When it comes to healthy meal options, 2 slices (46 g) All Natural Slow Roasted Turkey Breast is a perfect choice. Not only is it incredibly delicious, but it is also a low-calorie protein source that's great for weight loss. At just 45 calories per serving, this turkey breast is a guilt-free addition to your diet.

But that's not all. This turkey breast is also packed with essential nutrients that your body needs to function. Let's take a closer look at its nutritional information.

In this article, we'll explore the different benefits of including 2 slices (46 g) All Natural Slow Roasted Turkey Breast in your diet and how it can help you achieve your health and fitness goals.

Calories

As mentioned earlier, 2 slices (46 g) All Natural Slow Roasted Turkey Breast contains just 45 calories. This makes it an ideal food to incorporate into your diet if you're trying to reduce your calorie intake. Additionally, consuming fewer calories than what your body burns can lead to weight loss. So, if you're on a weight loss journey, this turkey breast can certainly help you achieve your goals.

Protein Content

Protein is an essential nutrient that plays a crucial role in building and repairing tissues, muscles, and bones. Luckily, 2 slices (46 g) All Natural Slow Roasted Turkey Breast is a great source of protein. One serving contains 10 grams of protein. Protein also helps keep you feeling fuller for longer periods of time, which is especially important if you're trying to lose weight.

Fat Content

Another benefit of 2 slices (46 g) All Natural Slow Roasted Turkey Breast is its low fat content. One serving contains just 0.5 grams of fat, making it a healthy protein source that won't sabotage your diet. Plus, the type of fat found in turkey breast is unsaturated, which is known to help lower cholesterol levels and reduce the risk of heart disease.

Carbohydrate Content

If you're following a low-carb diet, you'll be happy to know that 2 slices (46 g) All Natural Slow Roasted Turkey Breast only contains 1 gram of carbohydrates per serving. Carbohydrates are an important source of energy for your body, but consuming too much can lead to weight gain. That's why it's important to choose foods that are low in carbohydrates, like this turkey breast.

Vitamins and Minerals

In addition to being a great source of protein and low in calories, 2 slices (46 g) All Natural Slow Roasted Turkey Breast also contains important vitamins and minerals that your body needs to function. One serving provides you with 15% of your recommended daily intake of vitamin B6, which helps your body produce red blood cells and maintain brain function. It also contains 4% of your recommended daily intake of iron, which is essential for transporting oxygen throughout your body.

Gluten-Free Food

If you have celiac disease or gluten intolerance, you'll be happy to know that 2 slices (46 g) All Natural Slow Roasted Turkey Breast is a gluten-free food option. Gluten is a protein found in wheat, barley, and rye, and it can cause digestive issues and other health problems for people with celiac disease or gluten intolerance. So, if you're looking for a gluten-free protein source, this turkey breast is a great option.

Ideal for Weight Loss

As we've mentioned, 2 slices (46 g) All Natural Slow Roasted Turkey Breast is a low-calorie and low-fat food that's great for weight loss. But that's not all. It's also a versatile food that can be included in a variety of healthy meal options, such as salads, wraps, and sandwiches. This makes it easy to incorporate into your diet and keep your meals interesting and flavorful.

Low-Calorie Food

If you're trying to reduce your calorie intake, 2 slices (46 g) All Natural Slow Roasted Turkey Breast is a great food to add to your diet. At just 45 calories per serving, it's a guilt-free protein source that won't sabotage your weight loss efforts. Plus, it's a filling food that can help keep you feeling satisfied for longer periods of time. This can help prevent overeating and snacking on unhealthy foods throughout the day.

Healthy Protein Source

As we've discussed, 2 slices (46 g) All Natural Slow Roasted Turkey Breast is a great source of protein that's low in fat and calories. But protein is also essential for building and repairing muscle tissue, which is especially important if you're physically active. Additionally, protein helps boost your metabolism, which can aid in weight loss and weight maintenance. So, if you're looking for a healthy protein source, this turkey breast is a great choice.

Perfect for Sandwiches

Last but not least, 2 slices (46 g) All Natural Slow Roasted Turkey Breast is perfect for sandwiches. Its mild flavor pairs well with a variety of other ingredients, such as lettuce, tomato, avocado, and whole-grain bread. Not only does this make for a tasty and satisfying meal, but it's also a healthy option that's easy to prepare and take on-the-go.