If you are looking for a quick and easy meal, 2 shells (27 g) Stand 'n Stuff Taco Shells may just be the solution you need. With only 130 calories per shell, you can fill them up with your favorite ingredients and have a delicious and satisfying meal in no time.

Made with a blend of corn and wheat flour, Stand 'n Stuff Taco Shells are free of trans fat, making them a healthier option than some traditional taco shells. They are also versatile and can be enjoyed in a variety of ways.

In this article, we'll explore the calorie count, ingredients, serving suggestions, different ways to enjoy, nutritional value, history, creative recipe ideas, storage tips, and comparison with traditional taco shells.

The calorie count for one Stand 'n Stuff Taco Shell

As mentioned earlier, one Stand 'n Stuff Taco Shell contains 130 calories. This means that if you make two tacos, you will consume a total of 260 calories, which is a reasonable amount for a meal. It's important to keep in mind that the calorie count may vary depending on the ingredients you add, so be mindful of your portions and toppings to ensure a balanced and nutritious meal.

Ingredients in the Stand 'n Stuff Taco Shell

The ingredients in Stand 'n Stuff Taco Shells include a blend of corn and wheat flour, water, vegetable oil, salt, and calcium hydroxide. They are also free of trans fat, making them a healthier option. The corn and wheat flour blend gives the shells a delicious flavor and crunchy texture, while the vegetable oil and salt add to the overall taste. Calcium hydroxide is used in the production process to make the shells more durable and resistant to breaking.

Stand 'n Stuff Taco Shells are perfect for quick and easy meals

One of the great things about Stand 'n Stuff Taco Shells is their convenience. They are perfect for busy weekdays when you don't have a lot of time to spend in the kitchen. With only a few minutes of preparation time, you can have a delicious and satisfying meal that everyone will enjoy. Simply heat up the shells in the oven or microwave, fill them up with your favorite ingredients, and you're good to go.

How to serve Stand 'n Stuff Taco Shells

To serve Stand 'n Stuff Taco Shells, simply follow these steps:

1. Preheat oven or microwave according to package instructions.
2. Open the box and remove the shells.
3. Arrange the shells on a baking sheet or microwave-safe plate.
4. Heat up the shells in the oven or microwave according to package instructions.
5. Fill each shell with your favorite ingredients.
6. Enjoy!

It's that simple!

Different ways to enjoy Stand 'n Stuff Taco Shells

Stand 'n Stuff Taco Shells are versatile and can be enjoyed in a variety of ways. Here are some ideas to get you started:

• Traditional taco with ground beef or chicken, lettuce, tomato, cheese, and sour cream.
• Fish tacos with grilled or fried fish, cabbage slaw, avocado, and lime.
• Vegetarian tacos with black beans, corn, avocado, tomato, and cilantro.
• Breakfast tacos with scrambled eggs, bacon or sausage, cheese, and salsa.

The possibilities are endless, so let your creativity run wild!

Nutritional value of Stand 'n Stuff Taco Shells

In addition to being low in calories, Stand 'n Stuff Taco Shells are also a good source of fiber and protein. One shell contains 3 grams of fiber and 2 grams of protein, making them a healthy and nutritious addition to your diet. They are also a good source of iron and essential vitamins and minerals. Just be sure to pair them with a variety of nutrient-dense toppings for a well-rounded meal.

The history of Stand 'n Stuff Taco Shells

Stand 'n Stuff Taco Shells were first introduced by Old El Paso in the late 1990s as a way to make tacos less messy and more convenient to eat. The idea was inspired by a popular street food in Mexico called "tacos dorados" or fried tacos. Since then, Stand 'n Stuff Taco Shells have become a staple in many households and are loved for their versatility and ease of use.

Creative recipe ideas for Stand 'n Stuff Taco Shells

Here are some fun and creative recipe ideas to try with Stand 'n Stuff Taco Shells:

• Mac and Cheese Tacos - fill the shells with your favorite mac and cheese recipe and top with crumbled bacon for a delicious and unexpected twist.
• Taco Salad Bowls - instead of filling the shells with ingredients, break them up into pieces and use them as a crunchy topping for a taco salad.
• Taco-Stuffed Peppers - hollow out bell peppers and fill them with ground beef or turkey and Stand 'n Stuff Taco Shells for a tasty and colorful meal.

Get creative and have fun experimenting with different flavor combinations!

Tips for storing Stand 'n Stuff Taco Shells

To keep your Stand 'n Stuff Taco Shells fresh and crispy, follow these storage tips:

• Store them in an airtight container at room temperature.
• Avoid storing them in the fridge, as this can make them soggy.
• If you have leftover shells, you can freeze them for later use.

Be sure to use them within a reasonable time frame for best quality.

Stand 'n Stuff Taco Shells vs traditional taco shells

While both Stand 'n Stuff Taco Shells and traditional taco shells can be delicious, there are some key differences to keep in mind. Stand 'n Stuff Taco Shells are designed to be easier to fill and eat, as they have a flat bottom and open top. This makes them less messy and more convenient for busy weeknights. Traditional taco shells, on the other hand, have a curved shape and need to be filled from the bottom, which can be messier and more time-consuming. However, they can also be more authentic and traditional for those who prefer a more classic taco experience.