If you want to know the calorie content of 2 scoops (94.5 g) of Orange Blast, you came to the right place. The answer is 320 calories.

But it's not just about the calories, right? You want to know more about what's inside this delicious orange-flavored supplement. So let's delve into the nutritional information of Orange Blast.

In this article, we'll explore the protein, carbohydrate, sugar, and fat content of Orange Blast, as well as the vitamins and minerals it contains. We'll also discuss the benefits and potential side effects of consuming Orange Blast, and provide tips on how to consume it properly.

Calories in 2 scoops of Orange Blast

We've already established that 2 scoops of Orange Blast contain 320 calories. But how does that compare to your daily calorie intake? It depends on your age, gender, height, weight, and activity level. Generally, an average adult needs around 2000-2500 calories per day to maintain their weight. That means Orange Blast could make up a significant portion of your daily calorie intake. If you're trying to lose weight, it's important to factor the calories from Orange Blast into your overall diet and exercise plan.

Protein content in Orange Blast

Protein is essential for building and repairing muscles, and Orange Blast provides a decent amount of it. Each serving of Orange Blast (2 scoops) contains 24 grams of protein. This is a good amount for a supplement, but it's not as high as some protein powders on the market. However, Orange Blast is not just a protein powder; it also contains other ingredients to help support your overall health and wellness.

Carbohydrate content in Orange Blast

Carbohydrates are your body's main source of energy, and Orange Blast contains a moderate amount of them. Each serving of Orange Blast (2 scoops) contains 30 grams of carbohydrates. This is a good amount for a pre-workout supplement, as it can help fuel your workout and improve your performance. However, if you're on a low-carb or keto diet, you may want to limit your intake of Orange Blast or find a supplement that is more suited to your dietary needs.

Sugar content in Orange Blast

Sugar is often added to supplements to make them taste better, but it's not necessarily good for you. Fortunately, Orange Blast contains only 3 grams of sugar per serving (2 scoops). This is a relatively low amount and shouldn't cause a significant spike in your blood sugar levels. However, if you're sensitive to sugar or trying to limit your sugar intake, you may want to explore other supplements that contain no added sugar.

Fat content in Orange Blast

Fat is an important macronutrient for your body, but it's often limited in supplements to keep the calorie count low. Each serving of Orange Blast (2 scoops) contains only 2.5 grams of fat. This is a very small amount and shouldn't be a concern for most people. However, if you're looking for a supplement that provides more healthy fats (such as omega-3 fatty acids), you may want to explore other options.

Vitamins and minerals in Orange Blast

In addition to the macronutrients (protein, carbs, and fat), Orange Blast also contains a variety of vitamins and minerals that are important for your health and wellbeing. For example, each serving (2 scoops) contains 50% of the recommended daily intake of vitamin C, which is important for immune function and collagen synthesis. It also contains smaller amounts of vitamin A, vitamin E, vitamin K, iron, and calcium. Overall, Orange Blast can be a convenient way to supplement your diet with additional vitamins and minerals. However, it's important to remember that supplements should not replace a balanced, whole-foods-based diet.

Benefits of Orange Blast

So, what are the potential benefits of consuming Orange Blast? Firstly, it can help provide energy and improve performance during workouts. The combination of carbohydrates and B vitamins (which are also present in Orange Blast) can help boost your energy and reduce fatigue. Additionally, Orange Blast contains a variety of antioxidants and anti-inflammatory compounds, such as vitamin C, beta-carotene, and turmeric extract. These compounds can help support your immune system, reduce oxidative stress, and improve recovery after exercise.

Side effects of Orange Blast

While Orange Blast is generally safe for most people, there are some potential side effects to be aware of. For example, some people may experience gastrointestinal discomfort (such as bloating or gas) due to the high amount of protein and carbohydrates in the supplement. Additionally, some of the herbs and extracts in Orange Blast (such as turmeric and green tea) may interact with certain medications or health conditions. If you have any concerns, consult with a healthcare professional before consuming Orange Blast.

How to consume Orange Blast

To get the most out of Orange Blast, it's important to consume it properly. For best results, mix 2 scoops of Orange Blast with 8-10 ounces of water or your favorite beverage, and drink it 30-45 minutes before your workout. This will give the supplement time to digest and provide you with energy and nutrients during your training session. You can also consume Orange Blast post-workout to help with recovery and muscle repair. Simply mix 2 scoops with water or almond milk and drink it within 30 minutes of exercising.

Price and availability of Orange Blast

Orange Blast is a popular supplement that is widely available online and in fitness stores. The price of Orange Blast varies depending on where you buy it and how much you purchase. A 2-pound container (which contains approximately 32 servings) typically costs around $40-50. You may be able to find discounts or promotions if you buy in bulk or sign up for a subscription. Overall, Orange Blast can be a convenient and tasty way to support your fitness goals and improve your overall health and wellbeing. Just be sure to read the label and consume it properly to avoid any potential side effects.