2 scoops (37.5 g) Prime 90 Dutch Chocolate contains 150 calories.

If you're a chocolate lover trying to keep an eye on your calorie intake, you might be wondering how many calories are in that delicious scoop of Prime 90 Dutch Chocolate. Let's take a look at the nutritional information to find out exactly what you're consuming.

In this article, we'll explore the calorie, protein, carbohydrate, fat, calcium, iron, fiber, vitamin D, sodium, and sugar content in 2 scoops (37.5 g) of Prime 90 Dutch Chocolate.

Calorie Content of Two Scoops of Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 150 calories, making it a relatively low-calorie treat compared to other sweet snacks. If you're watching your calorie intake, it's important to keep in mind that adding extra toppings like whipped cream or syrups can quickly add to the calorie count.

Protein Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 12 grams of protein. Protein is an essential nutrient that helps with muscle recovery and growth. Prime 90 Dutch Chocolate can be a great post-workout snack to help refuel your body.

Carbohydrate Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 18 grams of carbohydrates. Carbohydrates are an important energy source for the body, but it's important to watch your intake if you're trying to manage your blood sugar levels.

Fat Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 4.5 grams of fat. While fat is an important nutrient, it's also high in calories. Be mindful of your fat intake if you're trying to maintain a healthy weight.

Calcium Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 10% of the recommended daily intake of calcium. Calcium is essential for strong bones and teeth. Prime 90 Dutch Chocolate can be a tasty way to sneak in some extra calcium into your diet.

Iron Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 15% of the recommended daily intake of iron. Iron is necessary for healthy blood circulation and is especially important for women, who are at a higher risk of developing iron deficiencies.

Fiber Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 3 grams of fiber. Fiber is important for digestive health and can help lower cholesterol levels. While Prime 90 Dutch Chocolate is not a high-fiber food, it can be combined with other high-fiber ingredients like nuts or fruit to make a more balanced snack.

Vitamin D Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate do not contain any significant amount of vitamin D. Vitamin D is important for bone health and immune function but is not often found in chocolate products. Make sure to get your daily dose of vitamin D from other sources like sunlight or supplements.

Sodium Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 100 milligrams of sodium. While sodium is necessary for basic bodily functions, too much can be harmful to blood pressure levels. If you're watching your sodium intake, keep an eye on your portion sizes of Prime 90 Dutch Chocolate.

Sugar Content in Prime 90 Dutch Chocolate

Two scoops of Prime 90 Dutch Chocolate contain 12 grams of sugar. While sugar can be a tasty treat, it's important to consume it in moderation. Too much sugar can lead to weight gain and other health complications. Consider pairing your Prime 90 Dutch Chocolate with fresh fruit for a natural sweetness boost.