If you're a bacon lover, you're going to love the sweet and spicy flavor of Maple Black Pepper Bacon. Not only does it add a kick to your morning breakfast, but it's also low in calories, with just 70 calories per 1 slice (12 g).
In addition to being low in calories, Maple Black Pepper Bacon also has a moderate fat content and a good dose of protein. It's a flavorful addition to just about any meal of the day.
In this article, we'll explore the nutritional value and alternate uses of this delicious bacon, as well as provide tips for preparing and storing it at home.
Caloric value of Maple Black Pepper Bacon
As mentioned earlier, 1 slice (12 g) of Maple Black Pepper Bacon contains just 70 calories. This makes it a great addition to a healthy breakfast, especially for those trying to watch their calorie intake. It's important to note that the calorie content can vary slightly depending on the brand of bacon you choose, so be sure to check the label before consuming.
Fat content in Maple Black Pepper Bacon
One slice of Maple Black Pepper Bacon contains approximately 5.5 grams of fat, with 2 grams of that being saturated fat. While it's not the lowest fat option out there, it's still a moderate amount of fat that can be enjoyed in moderation. It's worth noting that there are some brands of Maple Black Pepper Bacon that use healthier fats, such as avocado or coconut oil, so be sure to look for those options if you're trying to reduce your saturated fat intake.
Protein in Maple Black Pepper Bacon
Just one slice of Maple Black Pepper Bacon contains around 3.5 grams of protein, making it a great addition to a high-protein breakfast or lunch. Protein is an essential nutrient that helps to repair and build tissues in the body, so it's important to get enough in your diet.
Carbohydrates in Maple Black Pepper Bacon
One slice of Maple Black Pepper Bacon contains almost no carbohydrates, with less than 1 gram per serving. This makes it a great option for those following a low-carbohydrate or ketogenic diet.
Minerals present in Maple Black Pepper Bacon
In addition to being low in calories and fat, Maple Black Pepper Bacon also contains several important minerals, including iron, potassium, and zinc. Iron is essential for the formation of red blood cells, while potassium helps to regulate blood pressure and zinc is important for immune system function.
Vitamins in Maple Black Pepper Bacon
Maple Black Pepper Bacon is also a good source of several vitamins, including vitamin B12, vitamin B6, and niacin. These vitamins are important for energy production and brain function, among other things.
Fiber content in Maple Black Pepper Bacon
As with most meat products, Maple Black Pepper Bacon contains no fiber. If you're looking to increase your fiber intake, be sure to pair your bacon with some fiber-rich fruits or vegetables.
Alternate uses of Maple Black Pepper Bacon
While Maple Black Pepper Bacon is delicious on its own, it can also be used in a variety of recipes to add a sweet and spicy flavor. Try crumbling it over a salad, adding it to a grilled cheese sandwich, or even using it as a pizza topping.
Preparing Maple Black Pepper Bacon at home
If you're interested in making Maple Black Pepper Bacon at home, it's actually quite easy to do. Simply coat some bacon slices in a mixture of maple syrup and black pepper, and then cook them in a skillet until crispy. Be sure to keep a close eye on the bacon as it cooks, as the maple syrup can cause it to burn if it's left unattended.
Tips for storing Maple Black Pepper Bacon
To ensure the longevity of your Maple Black Pepper Bacon, be sure to store it in an airtight container in the refrigerator. If you want to freeze your bacon, wrap it tightly in plastic wrap or aluminum foil before placing it in the freezer. When you're ready to use your bacon, simply defrost it in the fridge overnight and then cook it as desired.
5 FAQ About Maple Black Pepper Bacon
1. What is Maple Black Pepper Bacon?
Maple Black Pepper Bacon is a type of bacon that is coated in a mixture of maple syrup and black pepper before it is smoked. This gives the bacon a sweet and spicy flavor.
2. How many calories are in one slice of Maple Black Pepper Bacon?
One slice of Maple Black Pepper Bacon contains 70 calories.
3. Is Maple Black Pepper Bacon healthy?
While bacon is not generally considered to be a health food due to its high fat and sodium content, Maple Black Pepper Bacon can be part of a balanced diet when consumed in moderation.
4. Can Maple Black Pepper Bacon be cooked in the oven?
Yes, Maple Black Pepper Bacon can be cooked in the oven. To do this, preheat the oven to 400°F, lay the bacon slices on a baking sheet, and bake for 12-15 minutes or until crispy.
5. How can Maple Black Pepper Bacon be used in recipes?
Maple Black Pepper Bacon can be used in a variety of recipes, from breakfast dishes like eggs and pancakes to savory dishes like sandwiches and salads. It can also be crumbled and used as a topping for soups, stews, and baked potatoes.