Calories in 2 scoops (29.7 g) Creamy Vanilla Meal Option?

2 scoops (29.7 g) Creamy Vanilla Meal Option is 110 calories.

If you're looking for a low-calorie meal option that is also rich in flavor, consider trying the 2 scoops (29.7 g) Creamy Vanilla Meal Option. With only 110 calories per serving, this meal option is perfect for those trying to watch their calorie intake while still enjoying delicious meals.

Not only is this meal option low in calories, but it's also rich in protein, with 20 grams of protein per serving. Additionally, it's easy to prepare and can be used in multiple serving options, making it a versatile addition to any diet.

In this article, we'll explore how the 2 scoops (29.7 g) Creamy Vanilla Meal Option can be a great option for those looking to lose weight, recover after a workout, boost energy levels, and support muscle growth.

2 scoops (29.7 g) Creamy Vanilla Meal Option

Low calorie content

At only 110 calories per serving, the 2 scoops (29.7 g) Creamy Vanilla Meal Option is a great option for those looking to watch their calorie intake. Each serving of the meal option contains only 2.5 grams of fat and 8 grams of carbohydrates, making it a great option for those on a low-fat or low-carb diet.

Rich in flavor

Despite its low calorie content, the 2 scoops (29.7 g) Creamy Vanilla Meal Option is rich in flavor and delicious to eat. The vanilla flavor is creamy and smooth, and the meal option can be used in a variety of recipes to add flavor and creaminess.

Satisfying portion size

Each serving of the 2 scoops (29.7 g) Creamy Vanilla Meal Option is a satisfying portion size, making it a great option for those looking to feel full after a meal. The meal option is filling and can be used as a meal replacement or a snack option.

Rich in protein

The 2 scoops (29.7 g) Creamy Vanilla Meal Option is rich in protein, with 20 grams of protein per serving. Protein is essential for building and repairing muscle tissue, making this meal option a great choice for those looking to build muscle or recover after a workout.

Easy to prepare

Preparing the 2 scoops (29.7 g) Creamy Vanilla Meal Option is quick and easy. Simply add two scoops of the powder to water or milk and mix until a smooth consistency is achieved. The meal option can also be blended with fruits and vegetables to create a delicious smoothie.

Multiple serving options

The 2 scoops (29.7 g) Creamy Vanilla Meal Option can be used in multiple serving options to fit different dietary needs. It can be used as a meal replacement, a snack option, or added to recipes to increase protein and flavor.

Ideal for weight loss programs

With its low calorie content and high protein content, the 2 scoops (29.7 g) Creamy Vanilla Meal Option is an ideal option for those trying to lose weight. The meal option can be used as a meal replacement or a snack option to help reduce calorie intake and increase protein intake.

Perfect for post-workout recovery

The 2 scoops (29.7 g) Creamy Vanilla Meal Option is a great option for post-workout recovery. The high protein content in the meal option helps to repair and rebuild muscle tissue, while the low calorie content helps to support weight loss goals.

Boosts energy levels

The 2 scoops (29.7 g) Creamy Vanilla Meal Option contains a variety of nutrients that can help to boost energy levels. It contains 24 vitamins and minerals, including B vitamins that are important for energy production. Additionally, the meal option contains caffeine from green tea extract, which can help to provide a natural energy boost.

Supports muscle growth

The 2 scoops (29.7 g) Creamy Vanilla Meal Option is rich in protein, which is essential for muscle growth. Protein helps to repair and rebuild muscle tissue after exercise, while also providing essential amino acids that are needed for muscle growth.

I never knew healthy food could taste this good! The 2 scoops (29.7 g) Creamy Vanilla Meal Option is my go-to meal replacement for weight loss and muscle building goals.

Frequently Asked Questions about Creamy Vanilla Meal Option

1. What are the nutritional benefits of Creamy Vanilla Meal Option?

Each serving of Creamy Vanilla Meal Option contains 110 calories, 20 grams of protein, and several essential vitamins and minerals. It is a good source of fiber and potassium, and is low in sugar.

2. Is Creamy Vanilla Meal Option suitable for people with dietary restrictions?

Creamy Vanilla Meal Option is gluten-free and suitable for vegetarians. However, it contains dairy, so it is not suitable for people who are lactose intolerant or allergic to dairy products.

3. How do I prepare Creamy Vanilla Meal Option?

Simply mix 2 scoops (29.7 g) of Creamy Vanilla Meal Option with 8 ounces of water or milk, and blend until smooth. You can also add fruit, nuts, or other ingredients to customize your shake.

4. When is the best time to drink Creamy Vanilla Meal Option?

Creamy Vanilla Meal Option can be consumed as a meal replacement, snack, or post-workout recovery drink. Many people enjoy it as a healthy breakfast option, or as a mid-day protein boost.

5. How does Creamy Vanilla Meal Option compare to other protein powders?

Creamy Vanilla Meal Option is formulated to be a complete meal replacement, with a balance of protein, carbs, and fat, as well as other essential nutrients. It is not just a protein powder, like some other products on the market. However, it is still a good source of protein and can be used as a post-workout drink.

Nutritional Values of 2 scoops (29.7 g) Creamy Vanilla Meal Option

UnitValue
Calories (kcal)110 kcal
Fat (g)3 g
Carbs (g)13 g
Protein (g)9 g

Calorie breakdown: 23% fat, 45% carbs, 31% protein

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