2 pieces (32 g) Assorted Creams contain 130 calories. These delicious bite-sized snacks are perfect for satisfying your sweet tooth without going overboard on calories.

Assorted creams come in a variety of flavours to suit everyone's taste buds. They are a great snack option for those who are always on-the-go but need a quick fix for their cravings. Let's take a closer look at the nutritional information of Assorted Creams.

In this article, we'll explore the health benefits of Assorted Creams and how you can include them in your daily diet. Whether you're trying to lose weight, maintain your weight or just looking for a healthier snacking option, we've got you covered.

What are Assorted Creams?

Assorted Creams are small cream-filled wafer biscuits that come in a variety of flavours. They are a popular snack option due to their size and convenience. Assorted Creams are perfect for satisfying your sweet cravings without having to indulge in unhealthy snacks. They are also great for sharing with others.

How much is a serving size of Assorted Creams?

The serving size of Assorted Creams is 2 pieces or 32 g. This makes it the perfect snack option for those who want to control their portions and calorie intake.

What is the calorie count of Assorted Creams?

2 pieces (32 g) of Assorted Creams contain 130 calories. While they may not be the lowest calorie snack option, they are a much healthier alternative to other high-calorie dessert options.

How much sugar is in Assorted Creams?

2 pieces (32 g) of Assorted Creams contain 11 g of sugar. This makes them a better option than other high-sugar snacks like candy and chocolate.

What are the ingredients of Assorted Creams?

The ingredients of Assorted Creams vary based on the flavour, but they typically contain sugar, wheat flour, vegetable oil, milk powder, and artificial flavours. While they are not the healthiest snack option, they are a better alternative to other high-fat and high-sugar desserts.

Are Assorted Creams a healthy snack option?

Assorted Creams are not the healthiest snack option, but they are a better alternative to other high-fat and high-sugar desserts. They are a good option for those who want to indulge their sweet tooth without going overboard on calories.

How can you incorporate Assorted Creams in your diet?

Assorted Creams can be incorporated into your diet as a snack or as a dessert option. You can pair them with fresh fruits or nuts to make a more filling snack. You can also crumble them and use them as a topping for ice cream or yoghurt.

Can Assorted Creams be a part of a balanced diet?

Assorted Creams can be a part of a balanced diet if consumed in moderation. They are a good option for those who want to indulge their sweet tooth without going overboard on calories.

Are Assorted Creams suitable for people with dietary restrictions?

Assorted Creams contain wheat and milk products, so they are not suitable for those with gluten or lactose intolerance. Individuals with allergies or dietary restrictions should always check the ingredients list before consuming any food product.

What are some alternatives to Assorted Creams?

If you're looking for a healthier snack option, you can try fresh fruits, nuts, or yoghurt. If you have a sweet tooth, you can try healthier dessert options like fruit sorbet or dark chocolate.