Calories in 2 pieces (20 g) Pure Butter Shortbread Triangles?

2 pieces (20 g) Pure Butter Shortbread Triangles is 100 calories.

If you're looking for a sweet treat to indulge in, you might want to try 2 pieces (20 g) of Pure Butter Shortbread Triangles. Each serving contains 100 calories, making it a guilt-free snack option.

But what exactly are the nutritional information of these buttery triangles? Let's take a closer look.

In this article, we'll explore the calorie count, total fat content, vitamin and mineral content, carbohydrate count, added sugar content, protein, serving size, ingredients, allergen information, and storage tips for Pure Butter Shortbread Triangles.

2 pieces (20 g) Pure Butter Shortbread Triangles

Calories per serving

As mentioned earlier, each serving of 2 Pure Butter Shortbread Triangles contains 100 calories. While 100 calories may not seem like much, keep in mind that it's always important to monitor your calorie intake and enjoy treats like these in moderation.

Total fat content

Each serving of Pure Butter Shortbread Triangles contains 6 grams of total fat, with 4 grams of that being saturated fat. Saturated fat should be consumed in moderation, as it can increase your risk of heart disease. It's recommended that you limit your intake of saturated fat to no more than 10% of your daily calorie intake.

Vitamin and mineral content

Pure Butter Shortbread Triangles aren't exactly a source of vitamins and minerals, as they primarily contain carbohydrates, fat, and sugar. If you're looking for nutritious snack options, consider fruits, vegetables, nuts, and whole grains.

Carbohydrate count

Each serving of Pure Butter Shortbread Triangles contains 12 grams of carbohydrates, with 4 grams of that being sugar. If you're watching your carbohydrate intake, it's important to factor in snack options like these and incorporate them into your overall diet accordingly.

Added sugar content

As mentioned earlier, each serving of Pure Butter Shortbread Triangles contains 4 grams of added sugar. Consuming too much added sugar can negatively impact your health in various ways, such as leading to weight gain, tooth decay, and an increased risk of certain chronic diseases. It's recommended that you limit your added sugar intake to no more than 10% of your daily calorie intake.

Protein in each serving

Each serving of Pure Butter Shortbread Triangles contains 1 gram of protein. While protein is an important nutrient for the body, it's important to note that these triangles aren't a significant source of it.

Serving size

The serving size of Pure Butter Shortbread Triangles is 2 pieces, which weighs 20 grams. It's important to pay attention to serving sizes when snacking, as it can impact the calorie, fat, and sugar content of what you're consuming.

Ingredients

The ingredients in Pure Butter Shortbread Triangles are: wheat flour, butter (31%), sugar, salt. It's always important to check the ingredients list for any potential allergens or ingredients you may want to avoid.

Allergen information

Pure Butter Shortbread Triangles contain wheat and dairy (butter), so they may not be suitable for those with gluten or dairy allergies. Always check the label for any potential allergens and contact the manufacturer if you have any specific questions or concerns.

Storage and usage

It's recommended that you store Pure Butter Shortbread Triangles in a cool, dry place away from sunlight. These triangles are perfect for snacking on-the-go or enjoyed with a cup of tea or coffee. Remember to enjoy them in moderation as part of a balanced diet to meet your nutritional needs.

FAQs about Pure Butter Shortbread Triangles

1. What Are Pure Butter Shortbread Triangles?

Pure Butter Shortbread Triangles are bite-sized pieces of shortbread made with pure butter. They have a rich, buttery flavor and a crumbly texture that melts in your mouth. Each triangle weighs 10 grams and contains 50 calories.

2. How Many Calories Are in Two Pieces of Pure Butter Shortbread Triangles?

Two pieces of Pure Butter Shortbread Triangles weigh 20 grams and contain 100 calories.

3. What Are the Ingredients in Pure Butter Shortbread Triangles?

Pure Butter Shortbread Triangles are made with wheat flour, butter, sugar, salt, and natural flavorings. They do not contain any artificial flavors, colors, or preservatives.

4. Are Pure Butter Shortbread Triangles Suitable for Vegetarians?

Yes, Pure Butter Shortbread Triangles are suitable for vegetarians as they do not contain any meat, fish, or animal by-products.

5. Can Pure Butter Shortbread Triangles Be Frozen?

Yes, you can freeze Pure Butter Shortbread Triangles. Store them in an airtight container or freezer bag and they will keep for up to 3 months. Thaw them at room temperature and enjoy!

Nutritional Values of 2 pieces (20 g) Pure Butter Shortbread Triangles

UnitValue
Calories (kcal)100 kcal
Fat (g)6 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 51% fat, 45% carbs, 4% protein

Similar Calories and Nutritional Values