Calories in 2 pieces (170 g) Vegetable Chicken Bao?

2 pieces (170 g) Vegetable Chicken Bao is 320 calories.

Are you looking for a healthy and delicious snack or lunch option? Look no further than 2 pieces (170 g) of Vegetable Chicken Bao! With only 320 calories per serving, these bao buns are a great way to indulge while maintaining a balanced diet.

Packed with nutritious veggies like carrots, cabbage, and onions, and a balanced combination of tender chicken, these bao buns are a great source of protein and fiber. They are also low in calories and fat, making them suitable for anyone who is conscious about their diet.

Preparing and enjoying these tasty buns is a breeze. Keep them in the fridge and heat them up in the microwave for a quick and easy meal. Whether you are a vegetarian or non-vegetarian, these bao buns are perfect for you to enjoy a flavorsome treat conveniently.

2 pieces (170 g) Vegetable Chicken Bao

Healthy and Delicious Bao

Vegetable Chicken Bao is a healthy and delicious meal option for anyone looking for a snack or lunch. With a balance of vegetables and chicken, it is a nutritious meal option packed with flavor. The bao buns are also easy to make and the perfect snack option for anyone who loves Chinese cuisine.

Packed with Nutritious Vegetables

One of the main highlights of Vegetable Chicken Bao is the variety of nutritious vegetables included in the filling. The carrots, cabbage, and onions in these buns provide essential vitamins and minerals needed for a balanced and healthy diet. With the inclusion of chicken, it is a perfect combination to keep you fuller for longer and more satisfied.

Perfect for a Quick Lunch or Snack

Thanks to the convenience and ease of preparation of Vegetable Chicken Bao, it makes the perfect option for a quick lunch or snack. The buns can be stored in the fridge and heated up in no time for a warm and flavorsome snack. Not only is it a great tasting option, it's also a nutritious one, leaving you feeling satisfied and energized for the rest of your day.

Balanced Combination of Chicken and Vegetables

The perfect balance of chicken and vegetables in Vegetable Chicken Bao makes it a great option for anyone seeking a healthy, satisfying meal. Chicken provides the needed protein to keep you fuller for longer, while the veggies pack in the essential vitamins and minerals needed for a healthy diet. The bao buns are a versatile option that can be served as a snack or a meal, perfect for those looking for flexibility throughout the day.

Easy to Prepare and Enjoy

The convenience and ease of preparation is one of the main highlights of Vegetable Chicken Bao. Simply store in the fridge and heat up in the microwave for a warm, delicious snack or lunch option. Enjoy the flavorsome combination of chicken and vegetables together in a comforting and satisfying meal.

Great Source of Protein and Fiber

Protein and fiber are two essential nutrients that ensure your body is energized and your metabolism is stable throughout the day. The chicken in Vegetable Chicken Bao provides protein, while the veggies pack in fiber, making them a great source of both. With only 320 calories per serving, these buns are a great way to indulge in a flavorsome, nutritious meal option without sacrificing taste or health.

Low in Calories and Fat

When it comes to healthy meal options, watching your calorie and fat intake is important. Luckily, Vegetable Chicken Bao is low in both, with only 320 calories per serving and a balanced ratio of fat to protein. Indulge in a tasty meal that is both satisfying and nutritious without any guilt, knowing that the ingredients are carefully balanced for optimal health benefits.

Suitable for a Balanced Diet

Maintaining a balanced diet is crucial for overall health and wellbeing. Vegetable Chicken Bao is a great option for anyone who wants to eat healthily while satisfying their taste buds. It is low in calories, packed with essential vitamins and minerals, and has a perfect balance of protein and fiber for optimal health benefits.

Ideal for Those who Love Chinese Cuisine

Chinese cuisine has a rich history and tradition of flavorsome and healthy meal options. Vegetable Chicken Bao is a perfect example of the versatility and deliciousness that Chinese cuisine has to offer. Indulge in a meal that is not only conveniently prepared but also authentically delicious, providing a taste of Chinese cuisine in the comfort of your own home.

Perfect for a Vegetarian or Non-Vegetarian Diet

Whether you are a vegetarian or non-vegetarian, Vegetable Chicken Bao can be enjoyed by everyone. Simply remove the chicken and enjoy the nutritious veggies in a vegetarian version of the bao, or indulge in the delectable chicken-filled version for a non-vegetarian option. With its versatility and balanced nutritional value, Vegetable Chicken Bao is a great meal option for anyone looking for a tasty and healthy meal.

Vegetable Chicken Bao is the perfect snack or lunch option for anyone seeking a healthy and delicious meal option. With its blend of vegetables and chicken, it provides a nutritious meal option packed with flavor.

5 Frequently Asked Questions About Vegetable Chicken Bao

1. What is Vegetable Chicken Bao?

Vegetable Chicken Bao is a type of steamed bun that is stuffed with a mixture of vegetables and chicken. The filling usually consists of minced chicken, cabbage, carrots, and other vegetables, seasoned with savory spices and herbs. It is a popular Asian street food and is often steamed or pan-fried.

2. How many calories are in Vegetable Chicken Bao?

Two pieces (170 g) of Vegetable Chicken Bao contain around 320 calories. However, the calorie content may vary depending on the brand, recipe, and serving size.

3. Is Vegetable Chicken Bao healthy?

Vegetable Chicken Bao can be a healthy snack or meal option if it is made with nutritious ingredients and prepared in a healthy way. It contains a good amount of protein, fiber, and vitamins from the vegetables and chicken filling. However, it may also be high in sodium, sugar, and fat if it is deep-fried or made with processed ingredients. It is recommended to check the nutrition label and ingredients list before consuming it.

4. Can I make Vegetable Chicken Bao at home?

Yes, Vegetable Chicken Bao can be easily made at home with a few basic ingredients and equipment. There are many recipes available online that provide step-by-step instructions on how to make the dough, filling, and steaming process. Homemade Vegetable Chicken Bao can also be healthier since you can control the ingredients used and adjust the seasoning according to your taste.

5. What are some variations of Vegetable Chicken Bao?

Vegetable Chicken Bao can be customized with different fillings and flavors to suit your preferences. Some popular variations include adding mushrooms, tofu, or shrimp to the filling, or using different spices and sauces to enhance the flavor. Additionally, some recipes call for a savory sauce or dip to serve with the bao, such as hoisin sauce or soy sauce.

Nutritional Values of 2 pieces (170 g) Vegetable Chicken Bao

UnitValue
Calories (kcal)320 kcal
Fat (g)7 g
Carbs (g)52 g
Protein (g)8 g

Calorie breakdown: 21% fat, 69% carbs, 11% protein

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