2 pickles (28 g) Sweet Pickles contain around 30 calories, making them a healthy addition to your meals. Sweet Pickles are a popular type of pickles that are beloved for their sweet and tangy taste. They are low in calories and loaded with nutrients, making them a great addition to your healthy eating plan.

These pickles are a great source of dietary fiber, vitamin K, and antioxidants. Their sweet taste comes from the addition of sugar and vinegar during the pickling process.

In this article, we'll explore different ways you can incorporate sweet pickles into your diet and some tips for making them at home.

Calories in Sweet Pickles

Sweet pickles are low in calories, making them a great option for those on a weight-loss journey. A 28 g serving of sweet pickles contains around 30 calories, making it a healthy snack option. However, keep in mind that some sweet pickle brands may contain added sugars or high fructose corn syrup, which can increase calorie intake. Always check the label and choose brands that contain natural ingredients and are low in calories.

Alternative uses for Sweet Pickles

Apart from being a delicious snack, sweet pickles can be used in various ways in the kitchen. Here are some alternative uses for sweet pickles:

• Add them to your tuna salad or chicken sandwich for an extra punch of flavor.
• Chop them up and add them to your deviled eggs for a tangy twist.
• Use them as a topping for your grilled cheese sandwich for a sweet and savory combo.

Sweet Pickles vs. Dill Pickles

Sweet pickles and dill pickles are the most popular types of pickles. Here is a comparison between the two:

• Sweet pickles are made with vinegar, sugar, and spices, giving them a sweet and tangy taste, while dill pickles are made with vinegar, salt, and dill weed, giving them a sour and savory taste.
• Sweet pickles are usually made with cucumbers that are more mature, while dill pickles are made with cucumbers that are more youthful.
• Sweet pickles are usually served as a snack, while dill pickles are usually served as a side dish or in sandwiches.

How to make your own Sweet Pickles

Making your own sweet pickles at home is easy and fun. Here is a simple recipe you can try:

• Ingredients: 2 lbs pickling cucumbers, 1 cup white vinegar, 1 cup water, 1 cup sugar, 1/2 tsp salt, 1/2 tsp mustard seeds, 1/2 tsp celery seeds, 1/2 tsp whole allspice berries, 1/2 tsp whole cloves
• Instructions: Cut the cucumbers into thin slices or spears. In a saucepan, combine vinegar, water, sugar, salt, mustard seeds, celery seeds, allspice berries, and cloves. Bring to a boil, stirring until the sugar dissolves. Pour the mixture over the cucumbers and let sit for at least 24 hours before serving.

Sweet Pickles as a topping

Sweet pickles make a great topping for various dishes. Here are some ideas for using sweet pickles as a topping:

• Add sweet pickle slices to your burger or hotdog for a sweet and tangy twist.
• Sprinkle chopped sweet pickles on top of your salad for an added crunch and flavor.
• Top your baked potatoes with sweet pickles for a unique taste experience.

Sweet Pickles as a snack

Sweet pickles make a healthy and delicious snack. Here are some ideas for incorporating sweet pickles into your snack routine:

• Slice up some sweet pickles and eat them with hummus or another dip.
• Wrap a pickle slice with turkey or ham for a quick and easy snack.
• Make a pickle roll-up by spreading cream cheese on a pickle slice and wrapping it with a piece of turkey or ham.

Sweet Pickles in a sandwich

Sweet pickles make a great addition to sandwiches of all kinds. Here are some ideas for using sweet pickles in your sandwich:

• Layer sweet pickle slices on top of your turkey or ham sandwich for a sweet and savory combo.
• Add sweet pickles to your grilled cheese sandwich for a unique taste experience.
• Make a classic Reuben sandwich with pastrami, sauerkraut, and sweet pickles.

Low-calorie alternatives to Sweet Pickles

If you're looking for a low-calorie alternative to sweet pickles, here are some options you can try:

• Dill pickles: Dill pickles are low in calories and offer a tangy and savory taste.
• Baby carrots: Baby carrots make a healthy and low-calorie snack that can be eaten alone or with dip.
• Celery sticks: Celery sticks are low in calories and offer a crunchy and refreshing taste.

Sweet Pickle relish recipe

Sweet pickle relish is a popular condiment that can be used in various ways. Here is a simple recipe for making sweet pickle relish at home:

• Ingredients: 4 cups chopped sweet pickles, 1/4 cup finely chopped onion, 1/4 cup finely chopped red bell pepper, 1/4 cup white vinegar, 1/2 cup sugar, 1/2 tsp salt, 1/2 tsp mustard seeds, 1/2 tsp celery seeds
• Instructions: Combine all ingredients in a saucepan and bring to a boil. Reduce heat and let simmer for 20 minutes, stirring occasionally. Let cool before serving.

Sweet Pickles in salads

Sweet pickles can be a great addition to various salads. Here are some ideas for incorporating sweet pickles into your salad:

• Add sliced sweet pickles to your potato salad for a sweet and tangy twist.
• Top your green salad with chopped sweet pickles for an added crunch and flavor.
• Make a pasta salad with sweet pickles, pasta, and your choice of vegetables and protein.