Calories in 2 patties (57 g) Everyday Turkey Breakfast Sausage Patties?

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties is 110 calories.

Looking for a low calorie breakfast option that is high in protein and a good source of turkey meat? Look no further than 2 patties (57 g) Everyday Turkey Breakfast Sausage Patties! With only 110 calories per serving, these patties are a delicious and nutritious start to your day.

Not only are these patties low in calories, but they are also a good source of protein, containing 10 grams per serving. Plus, they are made from turkey meat, which is a leaner option than pork sausage.

In this article, we'll explore some of the benefits of 2 patties (57 g) Everyday Turkey Breakfast Sausage Patties, including why they are a great option for weight watchers and those with gluten allergies. We'll also provide some tips on how to cook them quickly and easily for those busy mornings when time is at a premium.

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties

Low calorie breakfast option

At only 110 calories per serving, 2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are a great low calorie option for breakfast. They are a delicious and healthy way to start your day without sacrificing taste or satiety. These patties are also low in fat, with only 2 grams per serving. This makes them a good choice for those who are watching their weight or trying to maintain a healthy diet.

High in protein

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are a great source of protein, with 10 grams per serving. Protein is an essential nutrient for building and repairing tissues in the body, and it can also help you feel fuller for longer. These patties are a great option for anyone looking to increase their protein intake or maintain a balanced, nutritious diet.

Good source of turkey meat

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are made from turkey meat, which is a good source of lean protein. Turkey meat is also lower in calories and fat than pork sausage, making it a healthier option for breakfast. Turkey meat is also rich in essential vitamins and minerals, including iron, zinc, and vitamin B6. These nutrients are important for maintaining healthy skin, hair, and nails, as well as supporting the immune system and overall health.

Suitable for weight watchers

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are a great option for weight watchers and anyone watching their calorie intake. With only 110 calories per serving, they are a low calorie option for breakfast that can help you stay on track with your weight loss goals. These patties are also low in fat and high in protein, which can help you feel fuller for longer and reduce cravings throughout the day.

Gluten-free

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are gluten-free, making them a great option for anyone with gluten allergies or intolerances. They are made with simple, natural ingredients and contain no artificial flavors or preservatives.

No artificial flavors or preservatives

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties contain no artificial flavors or preservatives, making them a healthier option than many other breakfast meats on the market. They are made with simple, natural ingredients and are free from any harmful chemicals or additives.

Ideal for busy mornings

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are an ideal option for busy mornings when you need a quick and easy breakfast. They cook up in just a few minutes and can be eaten on their own or used to create a delicious breakfast sandwich or wrap. These patties are perfect for those who are always on the go and need a healthy breakfast option that can be prepared quickly.

Perfect for breakfast sandwiches or wraps

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are the perfect addition to any breakfast sandwich or wrap. They add flavor, protein, and nutrition to any meal and can be combined with a variety of other ingredients to create a delicious and satisfying breakfast.

A healthier option than pork sausage

Compared to pork sausage, 2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are a healthier option. They are lower in calories, fat, and sodium, while still providing a good source of protein and essential nutrients. By choosing turkey sausage patties over pork, you can enjoy a delicious and satisfying breakfast while still maintaining a balanced and healthy diet.

Easy to cook

2 patties (57 g) Everyday Turkey Breakfast Sausage Patties are easy to cook and can be prepared in just a few minutes. They can be cooked on the stove, in the oven, or on the grill, and require minimal prep time. They are a quick and convenient breakfast option for those who are short on time or don't want to spend too much time in the kitchen.

FAQs about Everyday Turkey Breakfast Sausage Patties

1. How many calories are there in two patties of Everyday Turkey Breakfast Sausage?

Two Everyday Turkey Breakfast Sausage Patties contain 110 calories.

2. How large are the patties?

Each Everyday Turkey Breakfast Sausage Patty weighs 57 grams.

3. Are the patties made of turkey meat?

Yes, these patties are made from turkey meat.

4. Are there any allergens in the patties?

These patties do not contain any allergens such as milk, eggs, soy, or wheat.

5. How are the patties cooked?

These patties can be easily cooked in a skillet or on a griddle. You can also microwave them for a quick and easy breakfast.

Nutritional Values of 2 patties (57 g) Everyday Turkey Breakfast Sausage Patties

UnitValue
Calories (kcal)110 kcal
Fat (g)7 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 61% fat, 0% carbs, 39% protein

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