Are you a bacon lover trying to manage your sodium intake? Look no further than Black Label Lower Sodium Bacon! Two pan-fried slices (15g) of this delicious bacon contain only 80 calories.
Not only is it tasty, but it's also lower in sodium than regular bacon. In fact, one serving (2 slices) contains only 220mg of sodium. Let's take a closer look at the nutritional information.
In this article, we'll explore the calories, total fat, cholesterol, protein, carbohydrates, dietary fiber, sodium, calcium, and iron content of Black Label Lower Sodium Bacon.
Calories in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 80 calories. This is slightly lower than regular bacon, which usually contains around 90-100 calories per serving.
Serving Size of Black Label Lower Sodium Bacon
The serving size for Black Label Lower Sodium Bacon is two slices, which is equivalent to 15g. This serving size contains 80 calories, 6g of fat, and 220mg of sodium.
Total Fat in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 6g of total fat. This is less than regular bacon, which can contain up to 12g of total fat per serving.
Cholesterol in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 20mg of cholesterol. Again, this is lower than regular bacon, which usually contains around 30mg of cholesterol per serving.
Protein in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 5g of protein. This is comparable to regular bacon, which contains around 6g of protein per serving.
Carbohydrates in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 0g of carbohydrates. This makes it a great option for those following a low-carb diet.
Dietary Fiber in Black Label Lower Sodium Bacon
Unfortunately, there is no dietary fiber in Black Label Lower Sodium Bacon. It's important to get enough dietary fiber in your diet, so be sure to balance your bacon intake with fiber-rich foods such as fruits, vegetables, and whole grains.
Sodium in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 220mg of sodium. As the name suggests, this is lower than regular bacon which can contain up to 400mg of sodium per serving. If you're trying to reduce your sodium intake, this bacon is a great option.
Calcium in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 0% of the recommended daily value of calcium. While it's not a significant source of calcium, every little bit counts.
Iron in Black Label Lower Sodium Bacon
One serving (2 slices) of Black Label Lower Sodium Bacon contains 2% of the recommended daily value of iron. While it's not a significant source of iron, every little bit counts.
5 Frequently Asked Questions About Black Label Lower Sodium Bacon
1. How many calories are in two slices of Black Label Lower Sodium Bacon?
Two pan-fried slices of Black Label Lower Sodium Bacon contain 80 calories.
2. How much sodium does this bacon contain?
As its name suggests, Black Label Lower Sodium Bacon has less sodium than regular bacon. Two slices of this bacon contain about 190 mg of sodium.
3. Is Black Label Lower Sodium Bacon a healthier option than regular bacon?
Compared to regular bacon, Black Label Lower Sodium Bacon does contain less sodium. However, it is still considered processed meat and should be consumed in moderation as part of a healthy diet.
4. How does the taste of Black Label Lower Sodium Bacon compare to regular bacon?
Many people find that Black Label Lower Sodium Bacon has a similar taste to regular bacon. However, some may notice a slight difference in flavor due to the lower sodium content.
5. Can Black Label Lower Sodium Bacon be used in any recipe that calls for regular bacon?
Yes, Black Label Lower Sodium Bacon can be used in any recipe that calls for regular bacon. You may need to adjust seasonings or cooking times slightly to accommodate the lower sodium content.