If you're looking for a healthy and delicious snack that won't pack on the pounds, try 2 oz of Turkey Breast, Honey Maple. This tasty treat has only 60 calories, making it a great choice for anyone watching their weight.
Not only is it low in calories, but 2 oz of Turkey Breast, Honey Maple is also packed with protein, making it a great post-workout snack or mid-day pick-me-up. With so many health benefits, it's easy to see why this snack is a must-have for any health-conscious person.
In this article, we'll explore the nutritional facts of 2 oz Turkey Breast, Honey Maple and provide some tips on how to prepare and serve it.
Size and Calories
A 2 oz serving of Turkey Breast, Honey Maple contains just 60 calories, making it a great low-calorie snack. Compared to other snacks, such as potato chips or candy, which can contain hundreds of calories per serving, 2 oz of Turkey Breast, Honey Maple is a much healthier choice for snacking.
Protein Content
In addition to being low in calories, 2 oz of Turkey Breast, Honey Maple is also packed with protein, which is essential for building and repairing muscles. Each serving contains 10 grams of protein, making it a great post-workout snack or mid-day pick-me-up.
Fat Content
2 oz of Turkey Breast, Honey Maple is also low in fat, which makes it a great choice for anyone trying to lose weight or maintain a healthy diet. Each serving contains just 1 gram of fat, so you can enjoy this snack without worrying about packing on the pounds.
Carbohydrate Content
If you're following a low-carb diet, 2 oz of Turkey Breast, Honey Maple is a great snack choice. Each serving contains just 2 grams of carbohydrates, making it a great option for anyone looking to limit their carb intake.
Vitamin and Mineral Content
In addition to being low in calories and high in protein, 2 oz of Turkey Breast, Honey Maple is also rich in vitamins and minerals. Each serving contains 2% of the recommended daily intake of iron and 10% of the recommended daily intake of vitamin A, making it a great choice for anyone looking to boost their nutrient intake.
Ingredients
2 oz of Turkey Breast, Honey Maple is made with simple and wholesome ingredients, like turkey breast, honey, and maple syrup. Unlike other processed snacks, this product contains no artificial ingredients or preservatives, making it a healthier choice for snacking.
Preparation
2 oz of Turkey Breast, Honey Maple is pre-cooked and ready to eat, making it a great on-the-go snack. You can also use it as a topping for salads or sandwiches, or chop it up and use it in your favorite recipes.
Serving Suggestions
2 oz of Turkey Breast, Honey Maple is a versatile snack that can be enjoyed in many ways. Try it on its own as a quick and easy snack, or add it to your favorite dishes to boost their flavor and nutrition. You can also pair it with healthy sides, like fresh fruits and vegetables, for a satisfying and nutritious snack that will keep you feeling full and energized throughout the day.
Storage Instructions
2 oz of Turkey Breast, Honey Maple should be stored in the refrigerator until ready to eat. Once opened, it should be consumed within 3-4 days to ensure maximum freshness and flavor.
Health Benefits
2 oz of Turkey Breast, Honey Maple is a healthy and satisfying snack that offers many health benefits. From its low calorie and high protein content to its rich nutrient profile, this snack is a great choice for anyone looking to maintain a healthy diet and lifestyle.
Remember to always read the nutrition label and ingredients list to ensure that the snacks you're choosing are healthy and wholesome.
FAQs about 2 Oz Turkey Breast, Honey Maple 60 calories
1. What is the serving size of the 2 oz turkey breast?
The serving size of the 2 oz turkey breast is exactly 2 oz or 56.7 grams. This is equivalent to one slice of turkey breast.
2. Is the honey maple flavor all-natural?
The honey maple flavor in the turkey breast is not all-natural. It may contain artificial flavors, sweeteners, and preservatives to achieve its taste.
3. What are the nutritional values of the 2 oz honey maple turkey breast?
The 2 oz honey maple turkey breast contains 60 calories, 1 gram of fat, 2 grams of carbohydrates, 0 grams of fiber, and 10 grams of protein. It is a good source of lean protein and low in fat.
4. How should I store the 2 oz turkey breast?
The 2 oz turkey breast should be stored in the refrigerator at a temperature of 40°F or below. It should be kept in an airtight container or wrapped tightly in plastic wrap to prevent dehydration.
5. Can I freeze the 2 oz turkey breast?
Yes, the 2 oz turkey breast can be frozen for later use. To freeze, wrap it tightly in plastic wrap and place it inside an airtight container or a freezer bag. It can be stored for up to 4 months in the freezer. To thaw, transfer it from the freezer to the refrigerator and let it thaw overnight.