Calories in 2 oz dry (57 g) Smart Taste Angel Hair?

2 oz dry (57 g) Smart Taste Angel Hair is 180 calories.

Are you a pasta lover trying to watch your calorie intake? Look no further than 2 oz dry (57 g) Smart Taste Angel Hair. With only 180 calories per serving, this pasta offers a lower-calorie option than regular pasta.

But that's not all. Smart Taste Angel Hair also contains more fiber and calcium than regular pasta, making it a great choice for those looking to improve their nutritional intake. Made with whole wheat flour and fiber, this pasta is a guilt-free option that will still satisfy your cravings.

In this article, we'll delve deeper into the benefits of Smart Taste Angel Hair and provide tips for incorporating it into your diet for a healthier lifestyle.

2 oz dry (57 g) Smart Taste Angel Hair

Lower in Calories than Regular Pasta

As mentioned, Smart Taste Angel Hair offers a lower-calorie option than regular pasta. This makes it a great choice for those looking to watch their weight and maintain a calorie deficit. For comparison, 2 oz of regular angel hair pasta contains around 200 calories, making Smart Taste Angel Hair the better choice for those trying to manage their weight.

More Fiber and Calcium than Regular Pasta

In addition to being lower in calories, Smart Taste Angel Hair also contains more fiber and calcium than regular pasta. This can help improve gut health and support bone strength. One serving of Smart Taste Angel Hair contains 4 grams of fiber and 10% of the recommended daily intake of calcium.

Perfect for Weight Loss or Low-Calorie Diets

Smart Taste Angel Hair is the perfect choice for those on a weight loss journey or following a low-calorie diet. With only 180 calories per serving and a lower glycemic index than regular pasta, this pasta will keep you feeling full and satisfied for longer. In fact, studies have shown that incorporating whole wheat pasta into your diet can lead to weight loss and improved insulin sensitivity.

Made with Whole Wheat Flour and Fiber

Smart Taste Angel Hair is made with whole wheat flour and fiber, making it a healthier alternative to traditional pasta. Whole wheat flour is higher in fiber and nutrients than refined flour, and can help reduce the risk of heart disease, diabetes, and other chronic illnesses.

Guilt-Free Pasta Option

With only 180 calories per serving and a range of health benefits, Smart Taste Angel Hair is the ultimate guilt-free pasta option. Whether you're trying to manage your weight or improve your overall health, this pasta is a great choice that won't leave you feeling deprived.

Great for Vegetarian and Vegan Diets

If you follow a vegetarian or vegan diet, you'll be happy to know that Smart Taste Angel Hair is suitable for your dietary requirements. With no animal products or by-products used in its production, this pasta is a great option for those looking for plant-based meals.

Cooking Tips for Best Results

To get the best results from Smart Taste Angel Hair, it's important to cook it correctly. Be sure to follow the instructions on the packaging, which will typically involve boiling the pasta in salted water for 8-10 minutes. It's important not to overcook the pasta, as this can cause it to become mushy. Once cooked, rinse the pasta with cold water to stop it from cooking further and serve with your favorite sauce or toppings.

Satisfies Your Cravings without the Extra Calories

Craving pasta but don't want to blow your calorie budget? Smart Taste Angel Hair is the perfect solution. This pasta offers all the flavor and texture of traditional pasta, but with fewer calories and more nutritional benefits. So go ahead, indulge in your pasta cravings without the added guilt.

Ideal for Quick and Easy Meal Prep

Looking for a quick and easy meal option? Smart Taste Angel Hair is a great choice for meal prep. This pasta cooks quickly, making it perfect for busy weeknights or meal prepping for the week ahead. Pair it with your favorite sauce or toppings for a delicious and nutritious meal.

A Healthier Alternative to Traditional Pasta

All in all, Smart Taste Angel Hair is a healthier alternative to traditional pasta that offers a range of nutritional benefits. Whether you're trying to manage your weight, improve your nutritional intake, or follow a vegetarian or vegan diet, this pasta is a great choice that won't disappoint.

Smart Taste Angel Hair FAQs

1. How many servings are in a 2 oz package of Smart Taste Angel Hair?

A 2 oz (57 g) package of Smart Taste Angel Hair contains about 2 servings.

2. What makes Smart Taste Angel Hair different from regular pasta?

Smart Taste Angel Hair pasta is made with a blend of fiber and white wheat flour, which makes it lower in calories and higher in fiber than regular pasta.

3. How many calories are in a serving of Smart Taste Angel Hair?

A serving of Smart Taste Angel Hair (1 oz or 28 g) contains 90 calories, while a 2 oz serving contains 180 calories.

4. How does Smart Taste Angel Hair taste compared to regular pasta?

Smart Taste Angel Hair has a similar taste and texture to regular pasta, but some people may notice a slight difference in texture due to the fiber content.

5. Can Smart Taste Angel Hair be used in any recipe that calls for regular pasta?

Yes, Smart Taste Angel Hair can be used in any recipe that calls for regular pasta. However, it may require a slightly longer cooking time than regular pasta due to its fiber content.

Nutritional Values of 2 oz dry (57 g) Smart Taste Angel Hair

UnitValue
Calories (kcal)180 kcal
Fat (g)0.5 g
Carbs (g)40 g
Protein (g)6 g

Calorie breakdown: 2% fat, 85% carbs, 13% protein

Similar Calories and Nutritional Values