If you're looking for a quick and easy meal, 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is a great option. With only 210 calories per serving, it's a satisfying and delicious choice for any time of day.
In addition to being low in calories, this pasta is also high in protein and carbohydrates, making it a great option for people who are trying to build or maintain muscle.
In this article, we'll explore the nutritional content of 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry as well as some ideas for how to incorporate it into your diet.
Calories in 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry
A single serving (2 oz) of this pasta contains 210 calories.
Protein and Carbohydrate Content in 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry
In addition to being low in calories, 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is also high in protein and carbohydrates. Each serving contains 7 grams of protein and 40 grams of carbohydrates, making it a great option for people who are looking to build or maintain muscle.
Fat and Sodium Content in 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry
2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is relatively low in fat, with only 1 gram per serving. However, it does contain 400 milligrams of sodium, which may be a concern for people who are watching their salt intake.
Low Cholesterol Food Option
If you're looking for a low cholesterol meal, 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is a great option. With no cholesterol and only 1 gram of fat per serving, it's a delicious and healthy choice.
Easy and Quick Recipe Option
One of the best things about 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is that it's a quick and easy meal option. Simply cook the pasta according to the package instructions, then toss it with your favorite toppings. Some great options include grilled chicken or shrimp, roasted vegetables, or a simple tomato sauce.
Health Benefits of Tomatoes and Pesto Ingredients
The tomato and pesto ingredients in this pasta also offer a number of health benefits. Tomatoes are high in vitamin C and lycopene, which have been linked to a reduced risk of heart disease and certain types of cancer. Basil, one of the main ingredients in pesto, is also a great source of antioxidants and anti-inflammatory compounds.
Gluten-Free and Vegan Option
If you're on a gluten-free or vegan diet, 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is a great option. It's made from gluten-free ingredients and contains no animal products, so it's suitable for a wide range of dietary needs.
Perfect Serving Size for Portion Control
2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is also an ideal option for people who are trying to control their portion sizes. With a pre-portioned serving size of 2 oz, it's easy to ensure that you're not overeating.
Ideal for Weight Loss and Maintenance
Because it's low in calories and high in protein and carbohydrates, 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is a great option for people who are trying to lose weight or maintain a healthy weight. It's also a filling and satisfying meal, which can help prevent overeating and snacking between meals.
Satisfying and Delicious Meal Option
Finally, 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry is simply a delicious and satisfying meal option. The combination of tomatoes, basil, and parmesan cheese creates a rich and savory flavor that you're sure to love. Plus, it's easy to customize with your favorite toppings or sauces.
Frequently Asked Questions about 2 Oz Angel Hair Pasta, Tomato & Pesto, Dry
1. What is the serving size of 2 oz Angel Hair Pasta, Tomato & Pesto?
The serving size of 2 oz Angel Hair Pasta, Tomato & Pesto is approximately 1/2 cup of dry pasta.
2. How many calories does 2 oz Angel Hair Pasta, Tomato & Pesto contain?
2 oz Angel Hair Pasta, Tomato & Pesto contains 210 calories.
3. Is 2 oz Angel Hair Pasta, Tomato & Pesto a healthy option?
2 oz Angel Hair Pasta, Tomato & Pesto can be a part of a healthy diet if consumed in moderation and accompanied by nutritious foods such as vegetables and lean protein.
4. Is 2 oz Angel Hair Pasta, Tomato & Pesto gluten-free?
No, 2 oz Angel Hair Pasta, Tomato & Pesto is not gluten-free as it is made from wheat flour.
5. How can I prepare 2 oz Angel Hair Pasta, Tomato & Pesto?
To prepare 2 oz Angel Hair Pasta, Tomato & Pesto, cook it in boiling salted water for about 3-5 minutes until al dente. Drain the pasta and toss it with tomato and pesto sauce. Serve hot.