Calories in 2 oz (57 g) Chipotle Ranch Dressing?

2 oz (57 g) Chipotle Ranch Dressing is 220 calories.

2 oz (57 g) Chipotle Ranch Dressing has 220 calories. This flavorful dressing is perfect for those who want something with a little spice. Made with chipotle peppers and a blend of spices, Chipotle Ranch Dressing can be a great way to add some kick to your meals.

It's important to note that while Chipotle Ranch Dressing is delicious, it does contain a significant amount of calories. It's best to enjoy this dressing in moderation and pair it with healthy ingredients. Here are some things you need to know about Chipotle Ranch Dressing.

In this article, we'll explore the nutritional benefits of Chipotle Ranch Dressing, as well as provide tips on how to store it and what foods it pairs well with.

2 oz (57 g) Chipotle Ranch Dressing

What is Chipotle Ranch Dressing?

Chipotle Ranch Dressing is a popular dressing that is made with a blend of chipotle peppers, spices, and ranch dressing. It is often used as a dip for vegetables or as a topping for salads and sandwiches. The flavors in this dressing are bold and smoky, with a hint of spice. The chipotle peppers used in this dressing are dried, smoked jalapenos that have a distinctive smoky flavor. These peppers are often used in Mexican cuisine and are known for their heat. When blended with the creamy ranch dressing, the result is a flavorful dressing that can be used in a variety of ways. Chipotle Ranch Dressing is a great way to add some flavor to your meals. Whether you're looking for a dip for vegetables or a topping for a salad or sandwich, this dressing is a great choice.

How many calories are in Chipotle Ranch Dressing?

2 oz (57 g) Chipotle Ranch Dressing has 220 calories. This dressing is relatively high in calories due to the creamy base and use of chipotle peppers. While it can be a tasty addition to your meals, it's important to enjoy it in moderation and pair it with healthy ingredients.

What are the ingredients in Chipotle Ranch Dressing?

The ingredients in Chipotle Ranch Dressing can vary depending on the brand and recipe. Some common ingredients include:

  • Ranch Dressing
  • Chipotle Peppers
  • Spices
  • Salt
  • Garlic
Each brand and recipe may use different ingredients or variations of these ingredients, so it's important to read labels or make your own dressing if you are looking for specific ingredients.

What are the nutritional benefits of Chipotle Ranch Dressing?

Chipotle Ranch Dressing is a flavorful addition to your meals, but it is important to consider its nutritional value. Here are some nutritional benefits of Chipotle Ranch Dressing:

  • Vitamin A - Ranch dressing is often made with buttermilk and may contain vitamin A.
  • Protein - Some brands of Chipotle Ranch Dressing may contain protein from the dairy in the ranch dressing.
  • Fiber - While Chipotle Ranch Dressing does not contain fiber, it can be paired with vegetables or whole grains to provide fiber.
Overall, Chipotle Ranch Dressing should be enjoyed in moderation and paired with healthy ingredients for a balanced meal.

How to store Chipotle Ranch Dressing?

Chipotle Ranch Dressing should be stored in the refrigerator after opening. It is important to check the expiration date and use the dressing before it expires. Homemade Chipotle Ranch Dressing should be stored in an airtight container and used within a week. If the dressing separates, simply whisk it back together before using.

What can you use Chipotle Ranch Dressing for?

Chipotle Ranch Dressing can be used in a variety of ways. Here are some ideas:

  • As a dip for vegetables or chips
  • As a topping for salads or sandwiches
  • As a marinade for chicken or pork
  • As a sauce for tacos or burritos
The flavors in Chipotle Ranch Dressing pair well with a variety of foods and can add some extra kick to your meals.

What foods go well with Chipotle Ranch Dressing?

Chipotle Ranch Dressing pairs well with a variety of foods. Here are some ideas:

  • Vegetables - carrots, celery, cucumbers, bell peppers
  • Salads - mixed greens, romaine lettuce, spinach
  • Sandwiches - turkey, ham, chicken
  • Tacos or burritos - chicken, pork, beef
The smoky, spicy flavor in Chipotle Ranch Dressing can add a delicious twist to any meal.

Is Chipotle Ranch Dressing suitable for vegans?

Most Chipotle Ranch Dressings are not suitable for vegans. This is because they often contain dairy products like buttermilk and mayonnaise. If you are looking for a vegan alternative, you can make your own dressing with vegan mayonnaise and non-dairy milk.

Is Chipotle Ranch Dressing gluten-free?

Chipotle Ranch Dressing may or may not be gluten-free, depending on the brand and recipe. If you have a gluten allergy or intolerance, be sure to check the label carefully before consuming. If you are making your own dressing, be sure to use gluten-free ingredients.

Can Chipotle Ranch Dressing be customized?

Yes, Chipotle Ranch Dressing can be customized to your preferences. Here are some ways to customize your dressing:

  • Adjust the heat - Add more or less chipotle peppers depending on your tolerance for spice.
  • Add herbs - Try adding fresh herbs like cilantro or parsley to give your dressing a fresh flavor.
  • Experiment with the base - Instead of using ranch dressing, try using Greek yogurt or sour cream as the base for your dressing.
Making your own dressing allows you to control the ingredients and tweak the flavors to your liking.

## FAQs About Chipotle Ranch Dressing### What is Chipotle Ranch Dressing?Chipotle Ranch Dressing is a creamy, tangy dressing that combines the smoky flavor of chipotle peppers with the coolness of ranch.### How is Chipotle Ranch Dressing made?Chipotle Ranch Dressing is typically made with mayonnaise, sour cream, buttermilk or yogurt, chipotle peppers (in adobo sauce), ranch seasoning, and lime juice.### What are some uses for Chipotle Ranch Dressing?Chipotle Ranch Dressing is a versatile condiment that can be used as a salad dressing, sandwich spread, dip for vegetables or chicken wings, or as a topping for tacos or burritos.### Is Chipotle Ranch Dressing healthy?Chipotle Ranch Dressing is high in calories and fat, with 220 calories and 22 grams of fat per 2 oz serving. It is not considered a healthy choice for those watching their caloric or fat intake.### Where can I find Chipotle Ranch Dressing?Chipotle Ranch Dressing can be found at many grocery stores or can be made at home using a recipe.

Nutritional Values of 2 oz (57 g) Chipotle Ranch Dressing

UnitValue
Calories (kcal)220 kcal
Fat (g)21 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 92% fat, 6% carbs, 2% protein

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