If you're looking for a tasty and convenient snack or meal, then 2 oz (57 g) Beef & Lamb Gyro Slices might be the perfect choice for you. These slices are delicious and packed with flavor, making them a great option for anyone looking for something quick, easy, and satisfying. With 190 calories per serving, they're also a sensible choice if you're watching your weight or trying to maintain a healthy diet.

In addition to being high in protein, gyro slices are also a good source of several key nutrients, including iron, zinc, and vitamin B12. They're made with a blend of high-quality beef and lamb, along with a variety of spices and seasonings to give them their unique flavor. Whether you're looking for a quick snack or a tasty addition to your meal, gyro slices are sure to hit the spot.

In this article, we'll take a closer look at the nutritional content of gyro slices and explore some of the best ways to enjoy them as part of a healthy and balanced diet.

Calories in Gyro Slices

As mentioned earlier, a 2 oz (57 g) serving of gyro slices contains around 190 calories. This makes them a relatively low-calorie snack or meal option, especially if you're looking for something high in protein to help keep you feeling full and satisfied.

Weight of Gyro Slices

A typical serving size of gyro slices is around 2 oz (57 g). This should provide plenty of flavor and nutrition without being too heavy or difficult to digest.

Gyro Slices Ingredients

Gyro slices are made from a blend of beef and lamb, along with a variety of spices and seasonings. Some common ingredients used in gyro seasoning blends include garlic, onion, oregano, and black pepper. Some gyro slices may also contain fillers or other additives, so it's important to read the label carefully if you have any dietary restrictions or concerns.

Gyro Slices Serving Size

As mentioned earlier, a typical serving size of gyro slices is around 2 oz (57 g). This should provide enough protein and nutrition to help you feel full and satisfied, without weighing you down or leaving you feeling sluggish.

Gyro Slices Protein Content

Gyro slices are a good source of protein, with around 14-16 grams per serving. This can be especially helpful if you're trying to build muscle, maintain a healthy weight, or simply stay full and satisfied throughout the day.

Gyro Slices Fat Content

Gyro slices are relatively high in fat, with around 13-15 grams per serving. While some of this fat is healthy and necessary for proper body function, it's important to keep your total fat intake in check to avoid unwanted weight gain or health problems.

Gyro Slices Sodium Content

Gyro slices are often high in sodium, with around 600-800 milligrams per serving. This can be a concern for anyone with high blood pressure or other health issues related to sodium intake. To reduce your sodium intake, you can try using lower-sodium seasonings or sauces with your gyro slices, or simply enjoy them in moderation as part of a balanced diet.

Gyro Slices Carbohydrate Content

Gyro slices are relatively low in carbohydrates, with around 2-4 grams per serving. This can be a good option if you're following a low-carb diet or simply trying to reduce your overall carbohydrate intake.

Gyro Slices Fiber Content

Gyro slices are generally low in fiber, with less than 1 gram per serving. This means that they may not be the best option if you're looking to increase your fiber intake or improve your digestive health.

Gyro Slices Nutritional Value

Overall, gyro slices can be a healthy and satisfying option if you're looking for a quick and convenient snack or meal. They're high in protein, iron, and other nutrients, and can be enjoyed in a variety of different ways, from wraps and sandwiches to salads and bowls. Just be sure to enjoy them in moderation, and pair them with plenty of fresh fruits, vegetables, and whole grains to ensure a balanced and nutritious diet.