Calories in 2 oz (56 g) White Premium Chunk Chicken Breast in Water?

2 oz (56 g) White Premium Chunk Chicken Breast in Water is 60 calories.

Are you looking for a protein-packed addition to your meals? Look no further than 2 oz (56 g) of White Premium Chunk Chicken Breast in Water, which contains just 60 calories per serving.

Not only is this chicken a low-calorie option, but it is also all-natural and preservative-free. Each serving provides 13 grams of protein to support muscle growth and repair. Plus, this chicken is gluten-free, making it suitable for those with dietary restrictions.

In this article, we'll explore the various benefits of 2 oz (56 g) White Premium Chunk Chicken Breast in Water and how it can be incorporated into a variety of meals.

2 oz (56 g) White Premium Chunk Chicken Breast in Water

Great addition to salads and sandwiches

This chicken is a versatile ingredient that makes a great addition to salads and sandwiches. Its moist and tender texture pairs well with crisp greens and crunchy bread. Plus, the high protein content will help keep you satisfied for longer. Try adding 2 oz (56 g) of White Premium Chunk Chicken Breast in Water to a bed of mixed greens, cherry tomatoes, and cucumbers for a protein-packed salad. Or layer it between bread with avocado, lettuce, and tomato for a tasty sandwich.

Convenient for quick and easy meals

With its easy-to-open packaging, 2 oz (56 g) White Premium Chunk Chicken Breast in Water is a convenient option for quick and easy meals. It requires no cooking or preparation, making it perfect for those busy weeknights or when you're on-the-go. Simply open the can and drain the water before using the chicken in your chosen dish. It can be added to pasta sauces, stir-fries, and more to add a quick protein boost to your meal.

All-natural and preservative-free option

2 oz (56 g) White Premium Chunk Chicken Breast in Water is an all-natural and preservative-free option for those looking for a healthier alternative to pre-packaged meats. This chicken is packed in water to maintain its moist and tender texture without the use of added oils or artificial flavors. Plus, it is free from preservatives, making it a cleaner option for your diet.

Gluten-free for those with dietary restrictions

For those with celiac disease or a gluten intolerance, finding protein sources can be a challenge. Fortunately, 2 oz (56 g) White Premium Chunk Chicken Breast in Water is a gluten-free option that can be enjoyed without worry. This chicken is also free from other common allergens such as soy and dairy, making it a safe choice for those with multiple dietary restrictions.

High in protein to support muscle growth and repair

Each 2 oz (56 g) serving of White Premium Chunk Chicken Breast in Water provides a whopping 13 grams of protein - making it an excellent choice for supporting muscle growth and repair. Protein is important for building and repairing muscles, and is also essential for many other bodily functions such as hormone regulation and immune function. By adding this chicken to your meals, you can ensure you're getting the protein your body needs.

Moist and tender texture

Unlike some other canned chicken options, White Premium Chunk Chicken Breast in Water has a moist and tender texture that makes it a pleasure to eat. This chicken is perfect for those who want the convenience of canned meats without sacrificing taste or texture. Plus, the water-based packaging means that the chicken retains its moisture and natural flavor without any added oils or fats.

Can be used in a variety of recipes

2 oz (56 g) White Premium Chunk Chicken Breast in Water is a versatile ingredient that can be used in a variety of recipes. Try adding it to quesadillas, soups, or casseroles for a protein boost. Or mix it with Greek yogurt, lemon juice, and diced veggies for a tasty chicken salad.

Low-fat and low-cholesterol option

If you're watching your fat and cholesterol intake, 2 oz (56 g) White Premium Chunk Chicken Breast in Water is an excellent option. Each serving contains just 0.5g of fat and less than 10mg of cholesterol. This makes it a heart-healthy choice that can be enjoyed as part of a balanced diet.

Suitable for meal prepping

If you're someone who likes to prepare meals in advance, 2 oz (56 g) White Premium Chunk Chicken Breast in Water is a great ingredient to have on hand. It can be easily portioned out and added to salads or sandwiches for a quick and easy lunch option. Or mix it with some veggies and brown rice for a protein-packed dinner that's ready in minutes.

Perfect for on-the-go snacking

When you're on-the-go, finding healthy snack options can be a challenge. But with 2 oz (56 g) White Premium Chunk Chicken Breast in Water, you can always have a protein-packed snack at the ready. Simply pack a can in your bag along with some raw veggies or whole-grain crackers for a complete snack that will keep you full and satisfied.

With its all-natural, preservative-free ingredients and protein-packed nutritional profile, 2 oz (56 g) White Premium Chunk Chicken Breast in Water is the perfect addition to any meal.

FAQs About White Premium Chunk Chicken Breast in Water

1. Is this chicken breast cooked or raw?

This chicken breast is fully cooked and is ready to eat straight out of the can.

2. Is the chicken breast in water or broth?

The chicken breast is packed in water, which makes it a healthy option without added sodium or fat.

3. Can I use this chicken breast for salads or sandwiches?

Yes, this chicken breast is perfect for salads, sandwiches, wraps, and many other dishes. You can even add it to your favorite pasta sauce for added protein.

4. What is the shelf life of this chicken breast?

This chicken breast has a shelf life of up to two years if stored in a cool and dry place. Once opened, it should be refrigerated and consumed within three days.

5. Is this chicken breast gluten-free?

Yes, this chicken breast is gluten-free, which makes it a great option for people with gluten sensitivity or celiac disease.

Nutritional Values of 2 oz (56 g) White Premium Chunk Chicken Breast in Water

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)13 g

Calorie breakdown: 14% fat, 6% carbs, 80% protein

Similar Calories and Nutritional Values