Calories in 2 oz (56 g) Tri-Color Penne?

2 oz (56 g) Tri-Color Penne is 200 calories.

If you're looking for a delicious and colorful pasta option, consider trying 2 oz (56 g) Tri-Color Penne! This pasta has a great flavor and texture, and is sure to satisfy any pasta lover's cravings. Plus, with just 200 calories per serving, it's a great choice for those watching their calorie intake.

In addition to its great taste, 2 oz (56 g) Tri-Color Penne is also a good source of carbohydrates, providing you with energy to fuel your day. Each serving contains approximately 40 grams of carbohydrates, so it's a great option for athletes and active individuals who need to refuel after a workout.

So what are you waiting for? Try 2 oz (56 g) Tri-Color Penne today and enjoy a tasty, satisfying meal that's sure to please!

2 oz (56 g) Tri-Color Penne

Calories per serving

As mentioned earlier, 2 oz (56 g) Tri-Color Penne has just 200 calories per serving. This makes it a great option for those trying to watch their calorie intake or lose weight. To keep your meal light and healthy, try pairing the pasta with a veggie-packed sauce or salad. This will help you get your daily dose of vitamins and nutrients while keeping your calorie count under control. Overall, 2 oz (56 g) Tri-Color Penne is a great choice for anyone looking for a tasty and calorie-conscious pasta option.

Pasta serving size

2 oz (56 g) Tri-Color Penne is the perfect serving size for a single meal. It's easy to measure out and cook, and provides just the right amount of pasta to satisfy your hunger. To cook the pasta, simply bring a pot of salted water to a boil and add the pasta. Cook for 8-10 minutes, or until the pasta is tender but still slightly firm to the bite. Drain the pasta and toss with your favorite sauce or toppings. With its convenient serving size and easy cooking instructions, 2 oz (56 g) Tri-Color Penne is a great choice for busy weeknights or quick and easy meals.

Carbohydrate content

2 oz (56 g) Tri-Color Penne is a good source of carbohydrates, providing you with the energy you need to fuel your day. Each serving contains approximately 40 grams of carbohydrates, which are important for maintaining healthy blood sugar levels and keeping your body functioning properly. To get the most out of your pasta, try pairing it with fresh vegetables, lean protein, and healthy fats. This will help balance out your meal and provide you with a full range of nutrients.

Product weight

2 oz (56 g) Tri-Color Penne is a lightweight pasta option that's easy to store and cook. Each package contains 2 oz (56 g) of pasta, which is the perfect amount for a single serving. This makes it easy to portion out your meals and avoid overeating. Plus, because it's so lightweight, 2 oz (56 g) Tri-Color Penne is a great option for camping trips or other outdoor adventures where you need to pack light.

Cooking time

2 oz (56 g) Tri-Color Penne is quick and easy to cook, making it a great option for busy weeknights or last-minute meals. Simply bring a pot of salted water to a boil and add the pasta. Cook for 8-10 minutes, or until the pasta is tender but still slightly firm to the bite. Drain the pasta and toss with your favorite sauce or toppings. With its short cooking time and easy preparation, 2 oz (56 g) Tri-Color Penne is a great choice for anyone looking for a convenient pasta option.

Calorie count per 100g

2 oz (56 g) Tri-Color Penne has a calorie count of approximately 357 calories per 100g. While this may seem high, it's important to remember that pasta is a source of carbohydrates and energy, and can be part of a healthy and balanced diet when enjoyed in moderation. To keep your calorie count under control, try pairing the pasta with a tomato-based sauce or a light vinaigrette. This will help keep your meal healthy and flavorful.

Protein content

2 oz (56 g) Tri-Color Penne is not a significant source of protein, providing just 6 grams of protein per serving. To boost the protein content of your meal, try pairing the pasta with beans, lean meat, or tofu. This will help balance out the meal and provide you with the nutrients you need to fuel your day. Overall, while 2 oz (56 g) Tri-Color Penne is not a significant source of protein, it can still be part of a healthy and balanced diet when paired with other protein-rich foods.

Fat content

2 oz (56 g) Tri-Color Penne is a low-fat pasta option, providing just 1 gram of fat per serving. While this may seem low, it's important to remember that pasta is often paired with high-fat sauces and toppings, which can quickly add up in terms of calories and fat content. To keep your meal healthy and balanced, try pairing the pasta with a low-fat tomato-based sauce or a veggie-packed pesto. This will help keep your calorie and fat count under control while still providing you with a flavorful and satisfying meal.

Fiber content

2 oz (56 g) Tri-Color Penne is not a significant source of fiber, providing just 2 grams of fiber per serving. To boost your fiber intake, try pairing the pasta with fiber-rich vegetables like broccoli, peppers, or spinach. You can also add beans, lentils, or chickpeas to your dish for an extra fiber boost. Overall, while 2 oz (56 g) Tri-Color Penne is not a significant source of fiber, it can still be part of a healthy and balanced diet when paired with other fiber-rich foods.

Ingredients

2 oz (56 g) Tri-Color Penne is made from a blend of durum wheat semolina, tomato powder, and spinach powder. The pasta is colored using natural dyes like beetroot powder and turmeric, giving it a vibrant and colorful appearance. With its simple and wholesome ingredients, 2 oz (56 g) Tri-Color Penne is a great option for anyone looking for a healthy and flavorful pasta option.

Life is a combination of magic and pasta.

FAQs about Tri-Color Penne

1. What is Tri-Color Penne?

Tri-Color Penne is a type of pasta made from durum wheat semolina and infused with natural vegetable colors such as spinach, tomato, and beetroot. It features the typical penne shape, with ridges that hold onto sauces and flavors.

2. How many calories are in 2 oz (56g) of Tri-Color Penne?

There are 200 calories in a 2 oz (56g) serving of Tri-Color Penne.

3. Is Tri-Color Penne a healthy choice?

Tri-Color Penne is a relatively healthy choice compared to other pasta varieties, as it is made with natural ingredients and contains some essential nutrients such as fiber and protein. However, like all pasta, it should be consumed in moderation as part of a balanced diet.

4. What are some ways to serve Tri-Color Penne?

Tri-Color Penne is a versatile pasta that can be served hot or cold, as a main dish or side dish. It is a great base for a variety of sauces, such as tomato-based sauces or pesto. It can also be used in pasta salads or baked pasta dishes.

5. Is Tri-Color Penne suitable for vegetarians and vegans?

Tri-Color Penne is vegetarian-friendly, as it does not contain any meat or animal-derived ingredients. However, it may not be suitable for vegans, as some brands may use eggs as an ingredient in their pasta. Always check the label to be sure.

Nutritional Values of 2 oz (56 g) Tri-Color Penne

UnitValue
Calories (kcal)200 kcal
Fat (g)1 g
Carbs (g)42 g
Protein (g)7 g

Calorie breakdown: 4% fat, 82% carbs, 14% protein

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