Calories in 2 oz (56 g) Roasted Tomato & Parmesan Focaccia Bread?

2 oz (56 g) Roasted Tomato & Parmesan Focaccia Bread is 150 calories.

2 oz (56 g) Roasted Tomato & Parmesan Focaccia Bread contains 150 calories.

Roasted Tomato & Parmesan Focaccia Bread is a delicious bread that is perfect for those who want a healthy and tasty snack. It is made with roasted tomatoes and parmesan cheese, which give it a delicious flavor. The bread is also packed with nutrients, making it a great choice for those who want to maintain a healthy diet.

In this article, we'll explore the nutritional information of Roasted Tomato & Parmesan Focaccia Bread and its benefits for your health.

2 oz (56 g) Roasted Tomato & Parmesan Focaccia Bread

Introduction to Roasted Tomato & Parmesan Focaccia Bread Nutritional Information

Roasted Tomato & Parmesan Focaccia Bread is a healthy food that is packed with nutrients. It is a great source of carbohydrates, fats, and protein, which are essential for a healthy diet. In addition, it contains vitamins and minerals that are important for maintaining good health. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 150 calories. It contains 20g of carbohydrates, 4g of fat, and 5g of protein. Roasted Tomato & Parmesan Focaccia Bread also contains essential vitamins such as vitamin A, vitamin C, vitamin B6, and vitamin K. It is also rich in minerals such as calcium, iron, and potassium, which are important for maintaining healthy bones, blood, and overall health.

Calories in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread contains approximately 150 calories per serving. This makes it a great option for those who are looking for a healthy and low-calorie snack. It can be eaten on its own or combined with a healthy dip or spread.

Carbohydrates in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a great source of carbohydrates. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 20g of carbohydrates. This makes it a good option for those who need to maintain their carbohydrate intake.

Fats in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a low-fat food. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 4g of fat. This makes it a great option for those who are watching their fat intake.

Protein in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a good source of protein. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 5g of protein. This makes it a great option for those who need to maintain their protein intake.

Vitamins in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a great source of vitamins. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 8% of the daily recommended intake of vitamin A, 8% of the daily recommended intake of vitamin C, 4% of the daily recommended intake of vitamin B6, and 4% of the daily recommended intake of vitamin K.

Minerals in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a great source of minerals. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 8% of the daily recommended intake of calcium, 6% of the daily recommended intake of iron, and 2% of the daily recommended intake of potassium.

Sodium in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a low-sodium food. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 230mg of sodium. This makes it a great option for those who are watching their sodium intake.

Fiber in Roasted Tomato & Parmesan Focaccia Bread

Roasted Tomato & Parmesan Focaccia Bread is a good source of fiber. One serving (2oz or 56g) of roasted tomato & parmesan focaccia bread contains approximately 1g of fiber. This helps promote healthy digestion and keeps you feeling full for longer periods of time.

Ingredients of Roasted Tomato & Parmesan Focaccia Bread

The ingredients of Roasted Tomato & Parmesan Focaccia Bread include flour, water, olive oil, yeast, salt, parmesan cheese, and roasted tomatoes. All of the ingredients are natural and free of preservatives and additives. This makes it a healthy and nutritious option for those who want to maintain a healthy diet.

FAQ about Roasted Tomato & Parmesan Focaccia Bread

1. How big is 2 oz of Roasted Tomato & Parmesan Focaccia Bread?

2 oz of Roasted Tomato & Parmesan Focaccia Bread is equivalent to a slice of bread that measures approximately 3 x 3 inches.

2. Is this bread suitable for vegetarians?

Yes, Roasted Tomato & Parmesan Focaccia Bread is suitable for vegetarians as it does not contain any meat or animal-derived products.

3. Does this bread contain any allergens?

Roasted Tomato & Parmesan Focaccia Bread contains wheat, milk, and cheese (Parmesan). Therefore, it is not suitable for individuals with allergies to these ingredients.

4. Can I toast this bread?

Yes, you can toast Roasted Tomato & Parmesan Focaccia Bread. Toasting it will enhance its flavor and give it a crispier texture.

5. How can I store the remaining bread?

The remaining Roasted Tomato & Parmesan Focaccia Bread can be stored in an airtight container for up to 2 days at room temperature. Alternatively, you can freeze it for up to 1 month. Before eating, make sure to thaw it and heat it up for a better taste.

Nutritional Values of 2 oz (56 g) Roasted Tomato & Parmesan Focaccia Bread

UnitValue
Calories (kcal)150 kcal
Fat (g)3.5 g
Carbs (g)24 g
Protein (g)5 g

Calorie breakdown: 21% fat, 65% carbs, 14% protein

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