Looking for a Protein-rich spaghetti option? Look no further than 2 oz (56 g) Protein Plus Spaghetti which contains 190 Calories per Serving.
This spaghetti packs a punch with a high Protein content, making it a great option to fuel a workout or to add to your regular Meal rotation. Each Serving also contains 7 grams of fiber and 10% of your daily iron needs.
In this article, we'll dive into the Nutritional benefits, Cooking instructions, and Meal ideas for 2 oz (56 g) Protein Plus Spaghetti.
Calorie count
One Serving of 2 oz (56 g) Protein Plus Spaghetti contains 190 Calories.
Protein content
2 oz (56 g) Protein Plus Spaghetti packs a hefty 20 grams of protein in each Serving.
Serving size
One Serving size of 2 oz (56 g) Protein Plus Spaghetti is equal to 1 cup cooked.
Fat content
2 oz (56 g) Protein Plus Spaghetti contains just 2 grams of Fat per Serving.
Carbohydrate count
Each Serving of 2 oz (56 g) Protein Plus Spaghetti has 33 grams of Carbohydrates.
Gluten-free option
Unfortunately, 2 oz (56 g) Protein Plus Spaghetti is not a Gluten-free option as it is made with wheat.
Vegetarian option
2 oz (56 g) Protein Plus Spaghetti is a Vegetarian option, as it contains no meat products.
Cooking instructions
Bring a large pot of water to a rolling boil. Add salt to taste, then add 2 oz (56 g) Protein Plus Spaghetti. Cook for 6-8 minutes or until desired tenderness. Drain and serve with your favorite sauce or toppings.
Nutrition benefits
2 oz (56 g) Protein Plus Spaghetti is a great source of protein, fiber, and iron, making it a Nutritionally balanced option for any Meal.
Meal ideas
Use 2 oz (56 g) Protein Plus Spaghetti as a base for your favorite Italian dishes, such as spaghetti and meatballs or spaghetti carbonara. Or, make a protein-packed pasta salad by mixing cooked spaghetti with vegetables, grilled chicken or tofu, and a light dressing.
2 oz (56 g) Protein Plus Spaghetti is a great option for anyone looking to increase their protein intake while still enjoying a delicious pasta meal.
5 Frequently Asked Questions About Protein Plus Spaghetti
1. What is Protein Plus Spaghetti?
Protein Plus Spaghetti is a type of pasta that is made from a combination of semolina flour and protein-rich ingredients, such as chickpeas, lentils, or eggs. It is designed to provide a good source of protein and fiber, which can help support a healthy and balanced diet.
2. How many Calories are in Protein Plus Spaghetti?
A 2 oz (56g) Serving of Protein Plus Spaghetti contains approximately 190 calories. However, the calorie count may vary depending on the specific brand or variety of pasta.
3. What are the benefits of eating Protein Plus Spaghetti?
Protein Plus Spaghetti offers several benefits for those looking to improve their diet. It provides a good source of protein, which can help promote satiety and increase feelings of fullness. It is also a good source of fiber, which can help regulate digestion and support overall gut health. Additionally, Protein Plus Spaghetti may be an ideal choice for those with specific dietary restrictions, such as vegans, Vegetarians, or Gluten-free eaters.
4. How can I prepare Protein Plus Spaghetti?
Protein Plus Spaghetti can be cooked like traditional pasta, by boiling it in a large pot of salted water for approximately 7-10 minutes, or until it is al dente. It can be enjoyed with a variety of sauces and seasonings, or mixed with vegetables, meats, or tofu for a complete Meal.
5. Where can I find Protein Plus Spaghetti?
Protein Plus Spaghetti can be found at most grocery stores or health food stores, either in the pasta aisle or in the natural foods section. It may also be available for purchase online, through various retailers and e-commerce platforms.