Calories in 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast?

2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is 50 calories.

Looking for a low-calorie, healthy meat option? Try the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast! With only 50 calories per serving, this delicious chicken breast is perfect for weight watchers and fitness enthusiasts. Plus, it is a good source of protein, making it an ideal addition to your healthy meal prep routine.

In addition to its low-calorie and protein-packed qualities, the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is also gluten-free and suitable for low-carb diets. And with its convenient meal options, it's perfect for a nutritious snack anytime, anywhere. But what really sets this chicken breast apart is its low sodium content. So, you can indulge without worrying about your sodium intake!

Ready to learn more about this healthy meat option? Keep reading to discover all the benefits of the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast!

2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast

Low calories for weight watchers

The 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast contains only 50 calories per serving, making it a great option for weight watchers. By choosing this chicken breast, you can indulge in a delicious meal without the guilt and stick to your calorie goals.

Good source of protein

The 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is a great source of protein, containing 10 grams per serving. Protein is an essential nutrient that helps build and repair muscle tissue and keeps you feeling full and satisfied.

Healthy meat option

Unlike other meat options, the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is a healthy choice for your diet. It is low in fat, calories, and sodium, making it a perfect meat option for those looking to maintain a healthy lifestyle.

Ideal for fitness enthusiasts

Looking for a post-workout meal? The 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is an ideal option for fitness enthusiasts. It is high in protein and low in calories, making it a great way to replenish your energy levels without overloading on calories.

Perfect for healthy meal prep

Add the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast to your healthy meal prep routine! It is easy to cook and can be used in a variety of dishes, including salads, sandwiches, and wraps.

Low in sodium content

The 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is low in sodium, making it a great option for those watching their sodium intake. A high-sodium diet can lead to high blood pressure and other health problems, so choosing low-sodium options like this chicken breast is a smart choice.

Gluten-free

If you have celiac disease or gluten intolerance, the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is a perfect gluten-free option for you! It is free of gluten, which is a protein found in wheat, barley, and rye.

Suitable for low-carb diets

If you're following a low-carb diet, you'll be happy to know that the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is suitable for your diet. It is low in carbohydrates and can be a great addition to your low-carb meal plan.

Convenient meal option

Whether you're at home, at work, or on-the-go, the 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is a convenient meal option. It is pre-cooked, so you can simply heat it up and enjoy a delicious and nutritious meal in minutes.

Ideal for a nutritious snack

Looking for a nutritious snack to curb your midday cravings? The 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is a perfect option! It is high in protein and low in calories, making it a great way to satisfy your hunger between meals.

Eating healthy doesn't have to be boring or tasteless. The 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast is a tasty and nutritious option that fits perfectly into a healthy diet.

Frequently Asked Questions About Lower Sodium Oven Roasted Chicken Breast

1. How many calories are in 2 oz of lower sodium oven roasted chicken breast?

2 oz (56 g) of lower sodium oven roasted chicken breast contains 50 calories.

2. What is the sodium content in 2 oz of lower sodium oven roasted chicken breast?

Lower sodium oven roasted chicken breast typically has around 140mg of sodium per 2 oz serving, making it a healthier choice for those watching their sodium intake.

3. Is lower sodium oven roasted chicken breast a good source of protein?

Yes! Chicken breast is a great source of protein, with 2 oz providing around 10 grams of protein.

4. Is lower sodium oven roasted chicken breast gluten-free?

Yes, as long as it is not coated in any breading or seasoning that contains gluten.

5. What are some ways to incorporate lower sodium oven roasted chicken breast into my diet?

Lower sodium oven roasted chicken breast can be used in a variety of ways, such as on top of salads or in sandwiches. It can also be diced and added to soups, stir-fries, or pasta dishes.

Nutritional Values of 2 oz (56 g) Lower Sodium Oven Roasted Chicken Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)13 g

Calorie breakdown: 15% fat, 0% carbs, 85% protein

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