Calories in 2 oz (56 g) London Broil Roast Beef 97% Fat Free?

2 oz (56 g) London Broil Roast Beef 97% Fat Free is 70 calories.

Looking for a low calorie beef option? Look no further than 2 oz (56 g) London Broil Roast Beef 97% Fat Free! With only 70 calories per serving, this meat is ideal for those who want to enjoy a delicious meal without worrying about their calorie intake.

But that's not all! London Broil Roast Beef is also a high protein meat, making it a healthy beef cut that can help you build and maintain muscle mass. With 13 grams of protein per serving, this lean roast beef is a great choice for anyone who wants a nutrient-packed meal that can help them meet their fitness goals.

If you're looking for a low fat meat choice, London Broil Roast Beef should be at the top of your list. With only 2 grams of fat per serving, this meat is an excellent option for anyone who wants to reduce their overall fat intake.

2 oz (56 g) London Broil Roast Beef 97% Fat Free

Low Calorie Beef Option

London Broil Roast Beef is an excellent low calorie beef option for anyone who wants to maintain a healthy diet without sacrificing flavor. With only 70 calories per serving, it's a great choice for anyone who wants to watch their calorie intake. And the best part? This meat is also incredibly versatile and can be used in a variety of recipes. From stir-fry to stew, there is no shortage of delicious ways to enjoy this lean beef.

High Protein Meat

London Broil Roast Beef is a high protein meat that can help you meet your daily protein needs. With 13 grams of protein per serving, it's an ideal food for anyone who wants to build and maintain muscle mass. Plus, protein is also an important nutrient for weight loss. It can help you feel full for longer, reducing hunger and preventing overeating.

Healthy Beef Cut

London Broil Roast Beef is a healthy beef cut that is low in fat and high in protein. If you're looking for a nutritious food that can help you meet your fitness goals, this meat is an excellent choice. It's also a great source of several key vitamins and minerals including Vitamin B12, Iron, and Zinc. These nutrients are important for maintaining good health and preventing nutrient deficiencies.

Lean Roast Beef

London Broil Roast Beef is a lean roast beef that is ideal for anyone who wants to reduce their overall fat intake. With only 2 grams of fat per serving, it's a great option for anyone who wants to eat healthier without sacrificing flavor. This meat is also low in carbs, making it a great ingredient for anyone who wants to maintain a low carb diet. Whether you're looking to lose weight or simply eat healthier, this lean roast beef is an excellent choice.

Low Fat Meat Choice

London Broil Roast Beef is one of the best low fat meat choices for anyone who wants to maintain a healthy diet. With only 2 grams of fat per serving, it's an excellent source of protein that can help you meet your daily nutritional needs. And unlike many other low fat meats, this beef is also incredibly delicious and versatile. From sandwiches to soups, there are countless ways to enjoy this meat in a variety of recipes.

Nutrient Packed Beef

London Broil Roast Beef is a nutrient packed beef that is high in several key vitamins and minerals including Vitamin B12, Iron, and Zinc. These nutrients are necessary for maintaining good health and preventing nutrient deficiencies. Additionally, this beef is also an excellent source of protein, making it an ideal food for anyone who wants to build and maintain muscle mass. With only 70 calories per serving, it's a great choice for anyone who wants to maintain a healthy diet without sacrificing flavor.

Lean Protein Source

London Broil Roast Beef is an excellent lean protein source that can help you meet your daily protein needs. With 13 grams of protein per serving, it's an ideal food for anyone who wants to build and maintain muscle mass. Plus, protein is also an important nutrient for weight loss. It can help you feel full for longer, reducing hunger and preventing overeating.

20% Vitamin B12 Per Serving

London Broil Roast Beef is an excellent source of Vitamin B12, with 20% of your daily needs per serving. Vitamin B12 is important for maintaining healthy nerves and blood cells, and can help prevent anemia. And unlike many other sources of Vitamin B12, this beef is not only nutrient packed, but also incredibly delicious and versatile.

Low Carb Food Ingredient

London Broil Roast Beef is a low carb food ingredient that is ideal for anyone who wants to maintain a low carb diet. With only 1 gram of carbs per serving, it's a great choice for anyone who wants to reduce their overall carb intake. And because it's also a high protein and nutrient packed food, this beef is an excellent option for anyone who wants to eat healthy without sacrificing flavor.

Delicious Diet Food

Want to enjoy a delicious meal without sabotaging your diet? Look no further than London Broil Roast Beef! This meat is a delicious diet food that can be used in a variety of recipes. Whether you're looking to make a stir-fry, a hearty stew, or a classic roast beef sandwich, this lean beef is an excellent choice that is sure to satisfy your taste buds without breaking your calorie bank.

This lean beef is an excellent choice that is sure to satisfy your taste buds without breaking your calorie bank.

Frequently Asked Questions about London Broil Roast Beef

1. Is London Broil Roast Beef healthy?

Yes, London Broil Roast Beef is a healthy food option as it is a good source of protein and low in fat. It also contains essential vitamins and minerals such as iron, zinc, and vitamin B12.

2. What are the different ways to cook London Broil Roast Beef?

London Broil Roast Beef can be cooked in different ways such as grilling, broiling, roasting, and pan-searing. It is important to follow the proper cooking instructions to ensure that the meat is cooked evenly and is safe to eat.

3. How can I use London Broil Roast Beef in my meals?

London Broil Roast Beef can be used in a variety of meals such as sandwiches, wraps, salads, stir-fries, and soups. It can also be served as a main dish with various sides such as roasted vegetables or mashed potatoes.

4. How long can I store London Broil Roast Beef in the refrigerator?

London Broil Roast Beef can be stored in the refrigerator for up to 3-4 days in an airtight container. It is important to store it properly to prevent spoilage.

5. Is London Broil Roast Beef gluten-free?

Yes, London Broil Roast Beef is gluten-free as it does not contain any wheat, barley, or rye ingredients. However, it is important to check the label of any seasonings or marinades used on the meat as they may contain gluten.

Nutritional Values of 2 oz (56 g) London Broil Roast Beef 97% Fat Free

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)0 g
Protein (g)12 g

Calorie breakdown: 27% fat, 0% carbs, 73% protein

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