Calories in 2 oz (56 g) Herb Turkey Breast?

2 oz (56 g) Herb Turkey Breast is 50 calories.

Looking for a protein-rich and low-calorie option for your diet? Look no further than 2 oz (56 g) Herb Turkey Breast, with only 50 calories per serving. Whether you're trying to shed those extra pounds or maintain a healthy lifestyle, Herb Turkey Breast is a great addition to your meals.

In addition to being low in calories, Herb Turkey Breast is also a good source of lean protein, making it a popular choice for fitness enthusiasts. It's also loaded with essential vitamins and nutrients like vitamin B6, niacin, and selenium, which play a vital role in maintaining good health.

In this article, we'll explore the many benefits of Herb Turkey Breast and how you can incorporate it into your diet. We'll also share some great recipes and meal ideas to help you achieve your health and fitness goals.

2 oz (56 g) Herb Turkey Breast

Low Calories in Herb Turkey Breast

One of the biggest advantages of Herb Turkey Breast is its low calorie content. With only 50 calories in a 2 oz (56 g) serving, it's an excellent choice for those trying to lose weight or maintain their weight. You can enjoy it in salads, sandwiches, or as a post-workout snack without worrying about the extra calories. In addition to being low in calories, Herb Turkey Breast is also low in fat, making it a healthy option for those with high cholesterol levels. Replacing high-fat meats like beef and pork with Herb Turkey Breast can help reduce your overall fat intake and promote weight loss. So if you're looking for a healthy and delicious protein option, Herb Turkey Breast is the way to go.

Herb Turkey Breast for Low-Fat Diet

One of the biggest challenges of a low-fat diet is finding protein sources that are also low in fat. Herb Turkey Breast is an excellent choice for those looking for a low-fat and high-protein option. With only 1 gram of fat per serving, Herb Turkey Breast is an ideal food for people with high blood pressure or high cholesterol. It's also a good option for individuals trying to reduce their intake of saturated and trans fats. So if you're looking for a protein-rich food that's also low in fat, Herb Turkey Breast is a great option.

Lean Protein in Herb Turkey Breast

Herb Turkey Breast is an excellent source of lean protein, making it an ideal food for people trying to build muscle mass or maintain a healthy weight. A 2 oz (56 g) serving of Herb Turkey Breast contains about 12 grams of protein, which is essential for repairing and building muscle tissue. It also helps keep you feeling full for longer, making it an excellent addition to your weight loss diet. So if you're looking for a protein-packed food, Herb Turkey Breast should be on your list.

Herb Turkey Breast as Post-Workout Snack Option

Eating a protein-rich snack after a workout is essential for repairing and rebuilding muscle tissue. Herb Turkey Breast is an excellent post-workout snack because it's high in protein and low in fat. It's also easy to prepare and can be taken on-the-go, making it a convenient option for busy individuals. Mix it with some veggies or eat it alone for a quick and healthy snack that will help you achieve your fitness goals. So next time you hit the gym, make sure to pack some Herb Turkey Breast for a delicious and protein-packed snack.

Herb Turkey Breast as Healthy Sandwich Filling

Tired of the same old sandwich fillings? Try adding Herb Turkey Breast to your sandwich for a healthy and delicious twist. Herb Turkey Breast is low in calories and high in protein, making it a great option for those looking to maintain a healthy weight. It's also easy to prepare and can be paired with a variety of veggies and toppings for a tasty and nutritious sandwich. So next time you're making a sandwich, skip the processed meats and opt for some Herb Turkey Breast instead.

Herb Turkey Breast: Gluten-Free and Allergen-Free

Herb Turkey Breast is a great option for people with gluten allergies or sensitivities. It's also free of common allergens like dairy, nuts, and soy, making it a safe food option for individuals with various dietary restrictions. You can enjoy it in salads, sandwiches, or as a standalone dish without worrying about any adverse reactions. It's also easy to find in most grocery stores and is available in both fresh and frozen forms. So if you're looking for a safe and healthy protein source, Herb Turkey Breast is an excellent choice.

Loaded with Vitamins and Nutrients

Herb Turkey Breast is not only high in protein and low in fat, but it's also loaded with essential vitamins and minerals. A serving of Herb Turkey Breast contains vitamin B6, niacin, and selenium, which play a vital role in maintaining good health. These nutrients support the immune system, help with the production of red blood cells, and improve brain function. So not only is Herb Turkey Breast delicious, but it's also a great source of essential vitamins and minerals.

Herb Turkey Breast for Weight Loss Goals

If you're trying to lose weight, incorporating Herb Turkey Breast into your diet is an excellent way to start. With only 50 calories per serving and a good source of lean protein, it can help keep you feeling full and satisfied without adding extra calories. It's also low in fat and contains essential nutrients that promote a healthy weight loss. So if you're looking to shed those extra pounds, Herb Turkey Breast should be on your menu.

Flavored Herb Turkey Breast: A Taste of Delight

Herb Turkey Breast is not only healthy but also delicious. It's available in various flavors like smoked, honey, and herb, making it a versatile protein source that can be used in many recipes. You can enjoy it alone, in a salad, or as sandwich filling. It's also easy to prepare and can be used for meal prep. With its delicious flavors, Herb Turkey Breast is a great way to add some variety to your meals without compromising your health goals. So next time you're looking for a healthy and delicious protein source, try some flavored Herb Turkey Breast.

Herb Turkey Breast: Perfect for Meal Prepping

Meal prepping is an excellent way to save time and ensure you're eating healthy meals throughout the week. Herb Turkey Breast is an ideal food for meal prep because it's easy to prepare and can be stored in the fridge or freezer for later use. You can use it in salads, sandwiches, or as a standalone dish. It's also a great addition to your post-workout snacks or protein shakes. With its versatility and convenience, Herb Turkey Breast should be on your list of healthy foods to include in your meal prep. So next time you're meal prepping, make sure to add some Herb Turkey Breast to your list.

5 FAQ about 2 oz Herb Turkey Breast

1. How does 2 oz Herb Turkey Breast benefit my health?

2 oz Herb Turkey Breast is a healthy food option as it is low in calories and yet provides protein and nutrients that contribute to muscle growth and maintenance.

2. How much protein is present in 2 oz Herb Turkey Breast?

2 oz Herb Turkey Breast contains around 11 grams of protein, which promotes the growth and repair of muscles.

3. What are the ingredients used to make 2 oz Herb Turkey Breast ?

The ingredients in Herb Turkey Breast may vary from brand to brand. Generally, it contains turkey breast, salt, water, sugar and natural flavourings.

4. Can 2 oz Herb Turkey Breast be used in a weight loss diet plan?

Yes, 2 oz Herb Turkey Breast can be included in a weight loss diet plan as it is low in calories but high in protein, which helps to keep the stomach full for longer periods, thereby reducing the overall calorie intake.

5. How should 2 oz Herb Turkey Breast be stored?

2 oz Herb Turkey Breast should be refrigerated at or below 40°F and consumed within 3-5 days of opening.

Nutritional Values of 2 oz (56 g) Herb Turkey Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)0.5 g
Carbs (g)0 g
Protein (g)11 g

Calorie breakdown: 9% fat, 0% carbs, 91% protein

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