Calories in 2 oz (56 g) Chinese Style Lo Mein Noodles?

2 oz (56 g) Chinese Style Lo Mein Noodles is 190 calories.

Looking for a lower-calorie pasta dish? 2 oz (56 g) Chinese Style Lo Mein Noodles have only 190 calories per serving! In this article, we'll explore the benefits of using these noodles in your meals.

In addition to being low in calories, Chinese Style Lo Mein Noodles are a great source of carbohydrates, providing sustained energy throughout the day. They also contain small amounts of protein and fiber.

If you're looking for a Healthy and tasty alternative to traditional pasta, Chinese Style Lo Mein Noodles are definitely worth trying out.

2 oz (56 g) Chinese Style Lo Mein Noodles

Lower in Calories than Most Pasta Dishes

If you're watching your calorie intake, Chinese Style Lo Mein Noodles are a great option. With only 190 calories per serving, they're significantly lower in calories than most pasta dishes. You can enjoy a full plate of noodles without worrying about blowing your daily calorie budget. Plus, they're Filling and Satisfying, so you won't feel like you're missing out on anything.

Diet-Friendly

Whether you're following a specific diet plan or just trying to make healthier choices, Chinese Style Lo Mein Noodles are a diet-friendly option. They're low in fat and sodium, and can be combined with a Variety of veggies and protein sources to create a balanced and nutritious meal.

Suitable for Vegetarian Diets

If you're a Vegetarian, you'll love Chinese Style Lo Mein Noodles. They're made with simple ingredients and contain no meat, making them a suitable option for vegetarians and vegans alike. You can toss them with your favorite veggies and sauces, or enjoy them on their own as a simple and Satisfying meal.

Quick and Easy to Prepare

One of the best things about Chinese Style Lo Mein Noodles is how quick and easy they are to prepare. Simply boil them for a few minutes, then toss with your favorite sauces and toppings. They're a great option for busy weeknights, when you don't have a lot of time to spend in the kitchen.

Filling and Satisfying

Despite their Low Calorie count, Chinese Style Lo Mein Noodles are incredibly Filling and Satisfying. They're a great option for those times when you're craving something hearty and comforting, but still want to stay on track with your Healthy eating goals.

Pairs Well with a Variety of Sauces and Broths

One of the great things about Chinese Style Lo Mein Noodles is how versatile they are. They pair well with a Variety of sauces and broths, from spicy peanut sauce to savory miso broth. You can also add your favorite veggies and proteins to create a customized dish.

Comfort Food with a Healthy Twist

If you're a fan of comfort food, you'll love Chinese Style Lo Mein Noodles. They're a tasty and Satisfying option that won't derail your Healthy eating goals. You can enjoy them on a cold winter night or as a quick and easy lunch any day of the week.

Great for Leftovers

Chinese Style Lo Mein Noodles are also great for leftovers. They hold up well in the fridge and can be reheated quickly in the microwave or on the stovetop. You can also add them to stir-fries or soups for an easy and flavorful meal the next day.

Perfect for Lunch or Dinner

Whether you're looking for a quick and easy lunch or a comforting dinner, Chinese Style Lo Mein Noodles are a great option. They're easy to pack for work or school, and can be reheated quickly in the microwave. They're also a great option for a cozy dinner at home, paired with your favorite veggies and sauces.

Adds Variety to your Meal Routine

Tired of the same old pasta dishes? Chinese Style Lo Mein Noodles are a great way to add some Variety to your meal routine. They're a tasty and Healthy alternative to traditional pasta, and can be used in a variety of dishes. From stir-fries to soups, the possibilities are endless.

"Chinese Style Lo Mein Noodles are a delicious and healthy option for a quick and easy meal."

FAQs about Chinese Style Lo Mein Noodles

1. How many servings are in a 2 oz (56g) package of Chinese Style Lo Mein Noodles?

Typically, a 2 oz (56g) package of Chinese Style Lo Mein Noodles is equal to one serving size.

2. How many calories are in a 2 oz (56g) package of Chinese Style Lo Mein Noodles?

One 2 oz (56g) package of Chinese Style Lo Mein Noodles contains 190 calories.

3. What kind of noodles are used in Chinese Style Lo Mein?

Chinese Style Lo Mein uses wheat-based egg noodles that are typically round and thin.

4. How are Chinese Style Lo Mein Noodles prepared?

Chinese Style Lo Mein Noodles are typically boiled in water until they are cooked through, then drained and rinsed in cold water to stop the cooking process.

5. What can I serve with Chinese Style Lo Mein Noodles?

Chinese Style Lo Mein Noodles can be served with a Variety of proteins and vegetables, such as chicken, beef, shrimp, and broccoli. It is also commonly served in a stir-fry with soy sauce, garlic, and ginger.

Nutritional Values of 2 oz (56 g) Chinese Style Lo Mein Noodles

UnitValue
Calories (kcal)190 kcal
Fat (g)1 g
Carbs (g)41 g
Protein (g)6 g

Calorie breakdown: 5% fat, 83% carbs, 12% protein

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