If you're looking for a quick and easy snack, 2 oz (56 g) Beef Summer Sausage is a great option. With 200 Calories in each serving, it's a filling and satisfying choice. Made from high-quality beef, this sausage is packed with Protein, making it an excellent source of nutrition.
In addition to its calorie and Protein content, 2 oz (56 g) Beef Summer Sausage is also a good source of Fat and contains a small amount of Carbohydrates. This delicious snack is a perfect pick-me-up for your busy day.
In this article, we'll take a closer look at the nutritional profile of 2 oz (56 g) Beef Summer Sausage, its Ingredients, Storage instructions, and potential Health Benefits.
Calories per serving
2 oz (56 g) Beef Summer Sausage contains approximately 200 Calories per serving, making it a satisfying and energy-packed snack.
Protein content
With approximately 12 grams of Protein in each serving, 2 oz (56 g) Beef Summer Sausage is an excellent source of this essential nutrient. Protein is important for building and repairing muscle, and it is essential for many functions in the body.
Fat content
2 oz (56 g) Beef Summer Sausage contains approximately 15 grams of Fat per serving, most of which come from healthy, plant-based sources like coconut oil. While fat often gets a bad rap, it is an essential nutrient that is important for many functions in the body, such as hormone regulation.
Carbohydrate content
2 oz (56 g) Beef Summer Sausage contains 1 gram of Carbohydrates per serving, making it a great snack option for low-carb diets.
Vitamins and minerals
2 oz (56 g) Beef Summer Sausage contains a variety of Vitamins and Minerals, including vitamin B12, zinc, and iron. These nutrients are essential for many functions in the body, such as energy production, immune system function, and transportation of oxygen in the blood.
2 oz (56 g) Beef Summer Sausage contains beef and may contain other Allergens such as soy, dairy, or wheat. Be sure to check the label if you have any allergies or dietary restrictions.
Serving size
The Serving Size for 2 oz (56 g) Beef Summer Sausage is one sausage.
Ingredients
The Ingredients in 2 oz (56 g) Beef Summer Sausage may vary depending on the brand, but typically include high-quality beef, spices, and natural flavorings. Be sure to check the label if you have any specific dietary concerns or preferences.
Storage instructions
2 oz (56 g) Beef Summer Sausage should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within a few days.
Health benefits
2 oz (56 g) Beef Summer Sausage can be a great addition to a healthy and balanced diet. It's packed with Protein and essential nutrients, making it a satisfying and energizing snack. Some studies suggest that consuming beef in moderation may have Health Benefits, such as helping to maintain muscle mass and supporting heart health. However, it's important to enjoy beef in moderation and balance it with other nutrient-dense foods to achieve optimal health.
5 FAQ About Beef Summer Sausage
1. What is beef summer sausage?
Beef summer sausage is a type of sausage made with beef, typically made into a cylindrical shape and smoked. It is often eaten as a snack or appetizer.
2. How many Calories are in beef summer sausage?
A 2 oz (56 g) serving of beef summer sausage contains around 200 calories.
3. Is beef summer sausage a healthy snack?
Beef summer sausage is high in calories and Fat, so it should be eaten in moderation as part of a balanced diet. It is not considered a particularly healthy snack.
4. How long does beef summer sausage last?
Beef summer sausage can typically last for up to 2-3 months if refrigerated and stored properly in an airtight container.
5. How can you serve beef summer sausage?
Beef summer sausage can be eaten on its own as a snack or appetizer, sliced and added to a cheeseboard, or chopped and added to salads and pasta dishes.