Looking for a tasty and low-calorie meat option? Try out 2 oz (56 g) of Applewood Smoked Turkey Breast, which only has 60 calories! This delicious smoked meat selection is a healthy deli meat choice, perfect for those watching their weight or looking for a lean protein source.
Not only is it low in calories, but it also boasts an impressive nutritional profile. 2 oz of turkey breast contains about 12g of protein, and is also rich in vitamins and minerals such as B vitamins, selenium, and zinc.
In this article, we'll dive into the nutritional benefits of turkey breast, as well as some suggestions for how to incorporate it into your meals.
Low Calorie Meat Option
At just 60 calories per 2 oz (56g) serving, Applewood Smoked Turkey Breast is a perfect low-calorie meat option for those looking to maintain or lose weight. It's also much lower in calories than some other deli meats, such as salami or bologna, making it a healthier choice overall.
Smoked Meat Selection
Applewood smoking gives this turkey breast a delicious and unique flavor that sets it apart from other meats. It's the perfect smoked meat selection for those who love the taste of smoked meats, but want a healthier alternative.
Healthy Deli Meat Choice
Turkey breast is already known as a healthy deli meat choice, but smoked turkey breast takes it to the next level. Not only is it low in calories, but it's also low in fat and sodium compared to other deli meats.
Turkey Breast Nutrition Facts
As mentioned before, 2 oz of Applewood Smoked Turkey Breast contains about 60 calories and 12g of protein. It's also a good source of vitamins and minerals such as B vitamins, selenium, and zinc.
Lean Protein Source
For those looking to increase their protein intake, turkey breast is an excellent lean protein source. It's lower in fat than other meats such as beef or pork, making it a healthier choice overall.
Suitable for Weight Loss
Due to its low calorie and fat content, Applewood Smoked Turkey Breast is a suitable food for weight loss. It can help you feel full and satisfied without consuming excess calories or unhealthy fats.
Gluten-Free and Keto-Friendly
For those following a gluten-free or keto diet, Applewood Smoked Turkey Breast is a great option. It's free from gluten and carbs, and high in protein and healthy fats.
Turkey Breast Serving Suggestions
There are many ways to incorporate Applewood Smoked Turkey Breast into your meals. It's the perfect addition to sandwiches and wraps, and can also be used in salads or as a topping for pizza or pasta.
Ideal for Sandwiches and Wraps
One great way to enjoy Applewood Smoked Turkey Breast is by using it as a filling for sandwiches and wraps. Pair it with some fresh vegetables and whole grain bread or wrap for a healthy and satisfying meal.
All-Natural Ingredient List
Unlike other deli meats that contain artificial preservatives and additives, Applewood Smoked Turkey Breast has a simple and all-natural ingredient list. It's made with just turkey breast, water, and seasonings, making it a healthier and more wholesome choice.
Turkey breast is a healthy and delicious choice for those looking for a low-calorie and high-protein food.
Frequently Asked Questions - Applewood Smoked Turkey Breast
1. Is Applewood Smoked Turkey Breast a healthy choice?
Yes, Applewood Smoked Turkey Breast is a lean source of protein that is low in calories and fat. It is a great choice for those who are watching their calorie intake or looking for a healthier sandwich option.
2. Does Applewood Smoked Turkey Breast contain gluten?
Most brands of Applewood Smoked Turkey Breast are gluten-free, but it is always important to check the label to make sure. If you have a gluten allergy or intolerance, look for a brand that is certified gluten-free.
3. How long does Applewood Smoked Turkey Breast last in the refrigerator?
Once opened, Applewood Smoked Turkey Breast will last in the refrigerator for 3-5 days. It is important to store it in an airtight container or wrap it tightly in plastic wrap to prevent it from drying out.
4. Can I freeze Applewood Smoked Turkey Breast?
Yes, you can freeze Applewood Smoked Turkey Breast for up to 3 months. Wrap it tightly in freezer-safe packaging or an airtight container to prevent freezer burn.
5. How can I use Applewood Smoked Turkey Breast in my meals?
Applewood Smoked Turkey Breast is a versatile ingredient that can be used in a variety of dishes. It is great in sandwiches or wraps, as a pizza topping, or as a protein source in salads or soups. You can also eat it as a snack with some cheese and crackers.