Calories in 2 oz (2 oz) All Natural Roasted Turkey Breast?

2 oz (2 oz) All Natural Roasted Turkey Breast is 60 calories.

Are you looking for a low-calorie, high protein snack or sandwich option? Look no further than 2 oz of all natural roasted turkey breast! With only 60 calories per serving, it's a healthy choice that will keep you fueled and satisfied.

Not only is it low in calories, but this turkey breast is also free of preservatives and gluten. Plus, it's a great source of protein, providing 10-11 grams per serving. Incorporate it into your meals for a healthy protein boost or enjoy it as a post-workout snack.

With its natural, quality ingredients, this turkey breast is a great addition to your meal prep routine. Let's explore some more benefits of this delicious and nutritious option!

2 oz (2 oz) All Natural Roasted Turkey Breast

Low Calories

With only 60 calories per serving, this all natural roasted turkey breast is a great low-calorie snack or sandwich option. Compared to many other lunch meat options, such as ham or salami, turkey breast is a much lower calorie choice.

No Preservatives

This turkey breast is free of preservatives, making it a healthier choice for those looking to reduce their intake of artificial ingredients and additives. Preservatives can often contain chemicals that may have negative health effects, such as sodium nitrite, which has been linked to cancer.

High Protein Content

With 10-11 grams of protein per serving, this turkey breast is a great source of this important nutrient. Protein is essential for building and repairing tissues in the body, as well as helping to keep you feeling full and satisfied.

Gluten-Free Option

For those who are gluten-free or have a gluten sensitivity or intolerance, this turkey breast is a safe and delicious option. Many other lunch meats contain gluten, which can be harmful for those with celiac disease or other gluten-related conditions.

Healthy Sandwich Option

With its low calorie and high protein content, this turkey breast is a perfect addition to any healthy sandwich. Add it to whole grain bread, lettuce, tomato, and other veggies for a delicious and nutritious meal.

Perfect for Meal Prep

This turkey breast is a great option for meal prepping, as it can be easily stored and used for sandwiches, salads, or snacks throughout the week. Prepare a batch on Sunday and have healthy, protein-packed meals and snacks ready to go for the week ahead.

Ideal Post-Workout Snack

After a hard workout, it's important to refuel with a healthy snack that's high in protein and low in calories. This turkey breast fits the bill! It can help repair and rebuild muscle tissue, while also helping to keep you feeling full and satisfied.

Healthy Protein Source

Protein is an essential nutrient for our bodies, and this turkey breast is a healthy way to incorporate more protein into your diet. Protein helps to build and repair tissues in the body, maintain muscle mass, and keep you feeling full and satisfied.

Easy to Incorporate into Meals

With its neutral flavor and versatile nature, this turkey breast can be easily incorporated into a variety of meals. Add it to salads, sandwiches, wraps, or omelettes for a protein boost!

Quality Ingredients

This turkey breast is made with all natural, quality ingredients, ensuring that you're fueling your body with the best possible nutrition. By choosing products that are free of artificial ingredients and preservatives, you're taking an important step in prioritizing your health and wellness.

"With its low calorie and high protein content, all natural roasted turkey breast is a great addition to a healthy diet."

5 FAQs about All Natural Roasted Turkey Breast

1. What makes this turkey breast all natural?

The turkey breast is considered all natural because it is minimally processed and does not contain any artificial preservatives, colors, or flavors.

2. Is this turkey breast gluten-free?

Yes, this turkey breast is gluten-free, making it a great option for those with gluten sensitivities or celiac disease.

3. Can this turkey breast be used for sandwiches?

Absolutely! This turkey breast is perfect for creating delicious sandwiches, wraps, and salads.

4. How is this turkey breast roasted?

The turkey breast is roasted in an oven at a high temperature, which helps to lock in the flavors and juices. It is then allowed to cool before being sliced and packaged.

5. How many servings are in a 2 oz. portion of turkey breast?

A 2 oz. portion of turkey breast is considered one serving, making it a great option for those looking to control their portion sizes.

Nutritional Values of 2 oz (2 oz) All Natural Roasted Turkey Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)13 g

Calorie breakdown: 14% fat, 6% carbs, 80% protein

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