Are you a fan of caesar salad dressing but worried about the calorie count? Look no further than 2 Fl Oz Dressing, Creamy Caesar which comes in at 188 calories. This versatile dressing is a great addition to any salad or sandwich.

Made with real ingredients, this dressing uses heart-healthy olive oil and tangy lemon juice to provide a rich and creamy taste without sacrificing nutrition. Additionally, it is a good source of vitamin D and calcium.

In this article, we'll explore the calorie count, ingredients, health benefits, allergens, and alternative options of 2 Fl Oz Dressing, Creamy Caesar.

Calories in Creamy Caesar Dressing

2 Fl Oz Dressing, Creamy Caesar has 188 calories per serving. This makes it a good option for those watching their caloric intake. However, it is important to be mindful of portion sizes when using this dressing.

Serving Size of Creamy Caesar Dressing

The serving size for 2 Fl Oz Dressing, Creamy Caesar is 2 tablespoons (30ml). This is a standard serving size for most dressings and is equivalent to one fluid ounce.

Ingredients in Creamy Caesar Dressing

2 Fl Oz Dressing, Creamy Caesar is made with the following ingredients: water, soybean oil, vinegar, egg yolks, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), sugar, salt, contains less than 2% of lemon juice concentrate, anchovy paste, dried garlic, dried onion, spice, xanthan gum, molasses, corn syrup, caramel color, tamarind. It does not contain any artificial flavors, colors or preservatives.

Health Benefits of Creamy Caesar Dressing

2 Fl Oz Dressing, Creamy Caesar is a good source of vitamin D and calcium. Vitamin D is essential for bone health and calcium absorption. Additionally, the use of olive oil in this dressing provides a source of heart-healthy monounsaturated fats.

Allergens in Creamy Caesar Dressing

2 Fl Oz Dressing, Creamy Caesar contains eggs, fish, milk and soy. Individuals with allergies to these ingredients should avoid this dressing.

Alternatives to Creamy Caesar Dressing

If you are looking for alternatives to 2 Fl Oz Dressing, Creamy Caesar, there are many options available. Balsamic vinaigrette, ranch, and honey mustard dressings provide a sweet and tangy taste without the added calories. Additionally, you can create your own dressing by mixing olive oil, vinegar, and your favorite spices and herbs.

How to Store Creamy Caesar Dressing

2 Fl Oz Dressing, Creamy Caesar should be stored in the refrigerator after opening. It should be consumed within 2 weeks of opening.

Ways to Use Creamy Caesar Dressing

2 Fl Oz Dressing, Creamy Caesar can be used as a salad dressing, as a marinade for chicken or fish, as a sandwich spread or as a dip for vegetables. Its creamy texture and tangy taste make it a versatile ingredient in many dishes.

Making Homemade Creamy Caesar Dressing

If you prefer to make your own dressing, you can use the following ingredients to create a homemade creamy caesar dressing: 1/2 cup plain Greek yogurt, 1/4 cup grated Parmesan cheese, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 tablespoon Dijon mustard, 1 clove garlic (minced), 1/4 teaspoon salt, 1/4 teaspoon black pepper. Mix all ingredients together and refrigerate for at least 1 hour before serving.

Caesar Dressing Recipes

Here are some recipe ideas that use 2 Fl Oz Dressing, Creamy Caesar: - Caesar salad: Toss chopped lettuce, croutons, and shaved Parmesan with Creamy Caesar dressing for a classic caesar salad. - Grilled chicken caesar wrap: Spread Creamy Caesar dressing on a whole wheat wrap, add grilled chicken, lettuce, and tomatoes. Roll up and enjoy!