Calories in 1 tortilla (40 g) Mitad Y Mitad Tortillas?

1 tortilla (40 g) Mitad Y Mitad Tortillas is 90 calories.

Looking for a Low-calorie option that you can add to your meals and snacks without worrying about ruining your diet? Look no further than the 1 Tortilla (40 g) Mitad Y Mitad Tortillas, with only 90 calories per serving.

Besides being low in calories, Mitad Y Mitad Tortillas also contain half Corn and half Flour, providing a unique and delicious taste that can be used to add flavor to your Tacos, Quesadillas, and other favorite dishes.

In this article, we'll explore the health benefits, versatility, and other advantages of using Mitad Y Mitad Tortillas in your meals and snacks.

1 tortilla (40 g) Mitad Y Mitad Tortillas

A low-calorie option for meals and snacks

With the growing emphasis on healthy eating and Weight management, it can be challenging to find food options that are both satisfying and low in calories. But with Mitad Y Mitad Tortillas, you can enjoy the taste and texture of authentic tortillas without fear of sabotaging your diet. You can use Mitad Y Mitad Tortillas to create a wide range of dishes, from Tacos to Quesadillas, to wraps and sandwiches. Best of all, you'll feel full and satisfied after eating them, without adding too many calories to your daily food intake.

Contains half corn and half flour

Corn and Flour Tortillas are two of the most popular types of tortillas available, but Mitad Y Mitad Tortillas give you the best of both worlds. With half corn and half flour, these tortillas have a unique texture and flavor that will delight your taste buds. Moreover, the combination of corn and flour provides a balance of nutrients, with the corn bringing in Fiber and vitamin C, while the flour adds Protein and B vitamins. This makes Mitad Y Mitad Tortillas a healthier option than many other tortilla brands.

Can be used for tacos, quesadillas, and more

Tacos: Fill your Tortillas with your favorite taco ingredients, such as seasoned ground meat, cheese, lettuce, tomatoes, and sour cream. Quesadillas: Spread a layer of refried beans on half of your tortilla and top with shredded cheese. Fold the tortilla in half and cook on a pan or grill until the cheese is melted and the tortilla is crispy. Wraps: Use Mitad Y Mitad Tortillas to make a healthy wrap with roasted vegetables, avocado, hummus, and herbs.

Ideal for those watching their weight

With so many diet trends and fads out there, it can be hard to know what to eat or avoid. But when it comes to maintaining a healthy weight, the key is to focus on eating nutritious, whole foods that are not high in calories or unhealthy fats. This is where Mitad Y Mitad Tortillas come in – they are a healthy, flavorful option that can be included in any meal without worrying about your waistline. And because Mitad Y Mitad Tortillas contain half Corn and half Flour, they can be a good source of Fiber and Protein, helping you feel fuller for longer and reducing your overall food consumption.

A good source of fiber and protein

Fiber is essential for digestive health, and most people do not get enough of it in their daily diet. But with Mitad Y Mitad Tortillas, you can easily add more fiber to your meals and snacks without compromising flavor or taste. Protein is also vital for building and repairing muscles, and it can help you feel fuller for longer. With Mitad Y Mitad Tortillas, you'll get a good dose of both fiber and protein, making them a healthy, nutritious option for any meal.

Perfect for parties and gatherings

Taco bars: Set up a DIY taco bar with various taco fillings, toppings, and Mitad Y Mitad Tortillas. Let everyone fill up their Tacos the way they like them. Quesadilla station: Provide a selection of fillings for guests to make their Quesadillas, such as cheese, chicken, vegetables, and beans. Stack the quesadillas on a platter and cut them into small wedges for easy snacking.

Gluten-free option available

Living with celiac disease or gluten intolerance can be challenging, and finding Gluten-free options that are both nutritious and tasty can be even more difficult. But with Mitad Y Mitad Tortillas' gluten-free option, you can enjoy the same great taste and texture of traditional Mitad Y Mitad Tortillas, without compromising your health or well-being. And if you're hosting a party or gathering, having gluten-free options available is a great way to accommodate all your guests' dietary needs and preferences.

Easy to store and transport

These Tortillas come in a handy resealable bag, which means you can store them in your pantry or refrigerator for weeks without worrying about them going bad or getting stale. Plus, Mitad Y Mitad Tortillas are perfect for packing in your lunch or taking on a picnic or road trip. They won't take up too much space in your bag or cooler, and they won't make a mess or spoil before you get to your destination.

Made with high-quality ingredients

The manufacturing process for Mitad Y Mitad Tortillas involves carefully selecting and blending the finest Corn and Flour, which are then processed using traditional methods to create the perfect texture and flavor. Moreover, Mitad Y Mitad takes pride in using locally sourced ingredients, meaning that their tortillas are not only delicious but also support local agriculture and communities.

Suitable for various dietary restrictions

For example, as we mentioned earlier, Mitad Y Mitad now have a Gluten-free option for people with celiac disease or gluten intolerance. The Tortillas are also low in calories and fat, making them a good option for anyone trying to manage their weight. Moreover, Mitad Y Mitad Tortillas are suitable for vegetarians and pescatarians, as they do not contain any animal products or byproducts. Overall, Mitad Y Mitad Tortillas are a healthy, tasty, and versatile option that can be included in any diet plan or meal. Whether you're looking for a Low-calorie snack or a filling meal, Mitad Y Mitad Tortillas can satisfy your cravings and keep you on track with your health and nutrition goals.

Life is too short to skip the tortillas! With Mitad Y Mitad Tortillas, you don't have to choose between taste and nutrition. You can have both!

5 FAQ about Half and Half Tortillas

1. What is a Half and Half Tortilla?

A Half and Half Tortilla is a type of tortilla made with half wheat Flour and half Corn flour. It is a healthier option compared to traditional corn tortillas as it contains less fat and calories.

2. What are the nutritional values of a Half and Half Tortilla?

A Half and Half Tortilla typically contains 90 calories, 18 grams of carbohydrates, 2 grams of Protein, and 1 gram of fat. It also provides a good source of dietary Fiber, calcium, and iron.

3. How can I use a Half and Half Tortilla?

A Half and Half Tortilla can be used in various ways, such as making Tacos, burritos, Quesadillas, enchiladas, or simply as a wrap for sandwiches or salads. It is a versatile and healthy option for any meal or snack.

4. Are Half and Half Tortillas Gluten-free?

No, Half and Half Tortillas are not gluten-free as they contain wheat flour. People with celiac disease or gluten sensitivity should avoid consuming them or look for gluten-free options in the market.

5. Where can I buy Half and Half Tortillas?

Half and Half Tortillas are available in most supermarkets or grocery stores in the Mexican or ethnic food section. They are also sold online, and some brands offer organic, non-GMO, or low-carb options to cater to different dietary needs.

Nutritional Values of 1 tortilla (40 g) Mitad Y Mitad Tortillas

UnitValue
Calories (kcal)90 kcal
Fat (g)3 g
Carbs (g)14 g
Protein (g)3 g

Calorie breakdown: 28% fat, 59% carbs, 13% protein

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