Looking for a delicious and nutritious meal option? Look no further than 2 Fillets Fish Fillet, Breaded, Parmesan! With just 250 Calories per serving, this fish fillet is perfect for those looking to stay within their dietary goals while still enjoying a flavorful and filling meal.
In addition to being low in Calories, this Fish Fillet is also packed with essential vitamins and minerals. Each serving contains 15 grams of Protein, making it an excellent source of energy for those looking to stay active throughout the day. Other nutrients found in this fish fillet include vitamin D and calcium.
Whether you're looking for a quick and easy meal during the week or a dish to serve up to family and friends at your next dinner party, 2 Fillets Fish Fillet, Breaded, Parmesan is the perfect solution. Keep reading to discover how to cook this delicious fish fillet and learn about all of its amazing Health Benefits!
Nutrition Facts
Each serving of 2 Fillets Fish Fillet, Breaded, Parmesan contains 250 Calories. Other essential nutrients found in this fish fillet include 15 grams of Protein, 20% of your daily recommended intake of vitamin D, and 10% of your daily recommended intake of calcium.
Ingredients
2 Fillets Fish Fillet, Breaded, Parmesan contains the following Ingredients: - 2 fish fillets - Bread crumbs, Parmesan cheese, and seasonings
How to cook
Cooking 2 Fillets Fish Fillet, Breaded, Parmesan is easy and straightforward. Here's how to do it: 1. Heat your oven to 375°F. 2. Place the fish fillets on a baking sheet, and bake for 20-25 minutes, or until the fillets are golden brown and fully cooked through.
Health benefits
2 Fillets Fish Fillet, Breaded, Parmesan offers a range of fantastic Health Benefits, including: - High Protein content, making it an excellent choice for building and repairing muscle tissue. - Contains vitamin D and calcium, which are essential for healthy bones and teeth.
Easy to prepare
One of the great things about 2 Fillets Fish Fillet, Breaded, Parmesan is that it's incredibly easy to prepare. With just a few simple steps, you can have a delicious and nutritious meal on the table in no time!
Ideal for weight loss diet
If you're looking to lose weight, 2 Fillets Fish Fillet, Breaded, Parmesan is an ideal meal choice. With just 250 Calories per serving, this fish fillet will help you stay within your daily caloric intake, while still providing your body with the energy and nutrients it needs to function at its best.
Suitable for those with gluten allergies
One of the great things about 2 Fillets Fish Fillet, Breaded, Parmesan is that it's gluten-free, making it an ideal meal choice for those with gluten sensitivities or allergies.
Good source of protein
If you're looking to increase your Protein intake, 2 Fillets Fish Fillet, Breaded, Parmesan is an excellent choice. Each serving contains 15 grams of protein, making it an ideal meal for those looking to build and repair their muscle tissue and achieve a higher overall level of fitness.
Perfect for family meals
With its delicious flavor and simple preparation, 2 Fillets Fish Fillet, Breaded, Parmesan is a perfect meal choice for family dinners and gatherings. Whether you're serving up a group of hungry kids or entertaining a group of adults, this fish fillet is sure to please!
Can be paired with a variety of side dishes
2 Fillets Fish Fillet, Breaded, Parmesan is a versatile meal option that can be paired with a wide range of Side Dishes, including: - Roasted vegetables - Rice pilaf
"2 Fillets Fish Fillet, Breaded, Parmesan is a delicious and nutritious meal option that's perfect for those looking to stay within their dietary goals while still enjoying a flavorful and filling meal."
FAQs About Breaded Parmesan Fish Fillet
1. How many Calories are in a serving of breaded Parmesan fish fillet?
One serving of breaded Parmesan fish fillet contains 250 calories.
2. What type of fish is used for breaded Parmesan fish fillet?
The type of fish used can vary depending on the manufacturer, but commonly used fish for breaded Parmesan fish fillet include cod, haddock or pollock.
3. Is breaded Parmesan fish fillet a healthy food option?
Breaded Parmesan fish fillet can be a good source of Protein and omega-3 fatty acids, but the breaded coating adds extra calories and sodium. It's best enjoyed in moderation as part of a balanced diet.
4. How can I cook breaded Parmesan fish fillet?
Breaded Parmesan fish fillets can be cooked in the oven, stove top, or air fryer. Refer to the Cooking instructions on the package for specific details.
5. What are some serving suggestions for breaded Parmesan fish fillet?
Breaded Parmesan fish fillet can be served on its own with a side of vegetables or paired with a salad. It also makes a delicious sandwich when placed on a bun with lettuce and tartar sauce.