Looking for a low-calorie meal option that's quick and easy to prepare? Look no further than 2 cups frozen (181 g) Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce. With only 220 calories per serving, it's a delicious and healthy choice for lunch or dinner.
Not only is it low in calories, but it's also rich in calcium and vitamin C, making it a nutritious choice. And with the convenience of being a frozen meal, it's easy to have on hand for those busy weeknights when you don't have time to cook a full meal.
In this article, we'll explore the benefits of this healthy frozen pasta meal and how it can fit into your busy lifestyle.
Low-Calorie Meal Option
At only 220 calories per serving, this frozen pasta meal is a great option for those watching their calorie intake. It's a satisfying meal that won't leave you feeling weighed down or sluggish. Plus, with the added bonus of vegetables like broccoli, it's a well-rounded meal that can help you meet your daily nutrient needs. Whether you're trying to lose weight or just looking for a healthier meal option, this frozen pasta dish is a great choice.
Easy Frozen Meal Prep
With the convenience of being a frozen meal, this pasta dish is a quick and easy meal prep option. It's perfect for those nights when you don't have the time or energy to cook a full meal from scratch. Simply pop it in the microwave or on the stovetop and you'll have a delicious and nutritious meal in just minutes. Plus, with the steamfresh technology used in its preparation, you can be sure that the nutrients in the broccoli and pasta are preserved.
Calcium and Vitamin C Rich
In addition to being low in calories, this frozen pasta dish is also a good source of calcium and vitamin C. Calcium is important for strong bones and teeth, while vitamin C is a powerful antioxidant that helps protect your cells from damage. Incorporating this frozen meal into your diet is an easy way to ensure that you're meeting your daily nutrient needs.
Quick and Convenient Lunch or Dinner
When you're short on time, this frozen pasta dish is a quick and convenient option for lunch or dinner. It's perfect for those with busy lifestyles who need a fast and easy meal. And with the added benefit of being a nutritious and filling meal, you can feel good about eating it on the go. Next time you're rushing out the door, grab a container of this frozen pasta dish and you'll have a satisfying lunch or dinner in no time.
Ideal for Vegetarian Diets
If you're following a vegetarian diet, this frozen pasta dish is a great meal option. It's cheese sauce is delicious and rich enough to satisfy even meat eaters. And with the added benefit of being a good source of protein, it's a filling and satisfying meal that will keep you going throughout the day. Whether you're a vegetarian or just looking to incorporate more plant-based meals into your diet, this frozen pasta dish is a great choice.
Healthy Frozen Pasta Meal
When it comes to frozen meals, they're not always the healthiest option. But with this frozen pasta dish, you can feel good about what you're eating. With the added benefit of being a good source of vegetables, protein, and nutrients like calcium and vitamin C, it's a well-rounded meal that will leave you feeling satisfied. And with the convenience of being a frozen meal, it's a healthy option that's also easy to prepare.
Ready in Minutes
One of the biggest benefits of this frozen pasta dish is how quickly it can be prepared. In just a few minutes, you can have a delicious and nutritious meal ready to eat. And with the added bonus of being a frozen meal, it's an easy option to have on hand for those times when you don't feel like cooking. Next time you're short on time, reach for a container of this frozen pasta dish and you'll have a meal ready in minutes.
Perfect for Busy Weeknights
After a long day at work, the last thing you want to do is spend hours in the kitchen cooking dinner. That's where this frozen pasta dish comes in. It's a quick and easy meal that's perfect for those busy weeknights when you don't have the time or energy to cook a full meal. And with the added benefit of being a nutritious and filling meal, it's a great option for those watching their weight or trying to eat healthier.
Creamy and Cheesy Flavor
One of the best things about this frozen pasta dish is its creamy and cheesy flavor. The cheese sauce is perfectly balanced, making it a delicious option for those who love pasta and cheese. And with the added benefit of being a healthy meal option, it's a guilt-free way to indulge in your favorite comfort food. Whether you're a pasta lover or just looking for a tasty meal, this frozen pasta dish is sure to satisfy your cravings.
Steamfresh Technology Preserves Nutrients
One of the biggest concerns with frozen meals is that they may not be as nutritious as fresh meals. But with this pasta dish, you can be sure that the nutrients in the broccoli and pasta are preserved. This is thanks to the steamfresh technology used in its preparation, which helps to lock in the nutrients and keep the meal as fresh as possible. So next time you're looking for a healthy and convenient meal, reach for a container of this frozen pasta dish and you can be sure you're getting all the nutrients you need.
Eating healthy doesn't have to be time-consuming or expensive. With this frozen pasta dish, you can have a delicious and nutritious meal in just minutes.
5 FAQ about Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce
1. What is Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce?
Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce is a frozen food product made by Birds Eye. It consists of rotini pasta and broccoli in a creamy cheese sauce. The product is designed to be quickly and easily prepared in the microwave.
2. How many calories are in a serving of Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce?
A serving of Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce is 181 grams, and contains 220 calories. This makes it a relatively low-calorie option for a frozen meal.
3. Is Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce a healthy choice?
While Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce is not a "health food," it can be a convenient and relatively healthy option for a frozen meal. It contains 7 grams of protein and 2 grams of fiber per serving, and is low in fat, saturated fat, and cholesterol. However, it is relatively high in sodium.
4. How do you prepare Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce?
To prepare Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce, simply place the frozen pouch in the microwave and cook on high for 4-1/2 to 5 minutes. Carefully remove the pouch from the microwave and let it stand for 1 minute before serving.
5. Can Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce be used as a meal or a side dish?
Steamfresh Lightly Sauced Rotini & Broccoli with Cheese Sauce can be used as either a meal or a side dish, depending on your needs. You can eat it on its own as a quick and easy lunch or dinner, or pair it with a protein source (such as grilled chicken or fish) to make a more complete meal.