Looking for a delicious, healthy salad option? Look no further than the 2 cups (100 g) Special Blends Apple Pomegranate Salad Kit! With just 150 calories per serving, this salad is a great choice for anyone looking to eat well and stay on track.
But it's not just low-calorie -- this salad is also packed with nutrients. Each serving contains 8g of fat, 0mg of cholesterol, 235mg of sodium, 18g of carbohydrates, and 3g of fiber. Plus, it's a great source of protein, with 2g per serving. And that's not all -- the Apple Pomegranate Salad Kit is also high in vitamin A, with 25% of your daily recommended intake in every serving.
So if you're looking for a tasty and nutritious salad that won't wreck your diet, be sure to give the Apple Pomegranate Salad Kit a try. Here are some more details on what you can expect from each serving:
Serving Size: 2 cups (100g)
Each serving of the Special Blends Apple Pomegranate Salad Kit weighs in at 2 cups (100g). This makes it easy to portion out and enjoy as a full meal or a side dish.
Calories: 150
At just 150 calories per serving, the Apple Pomegranate Salad Kit is a great choice for anyone looking to cut back on their calorie intake. Whether you're trying to lose weight or just maintain a healthy diet, this salad is a smart choice that won't leave you feeling hungry or unsatisfied.
Fat: 8g
While the Apple Pomegranate Salad Kit does contain some fat, it's not a lot -- just 8g per serving. And it's important to remember that not all fats are bad -- in fact, some are essential for good health. So don't be afraid of a little healthy fat in your diet!
Cholesterol: 0mg
One of the great things about the Apple Pomegranate Salad Kit is that it's completely cholesterol-free. This is important for anyone looking to manage their blood cholesterol levels or reduce their risk of heart disease.
Sodium: 235mg
While the Apple Pomegranate Salad Kit does contain some sodium, at 235mg per serving it's a relatively low-sodium option. This is important for anyone looking to manage their blood pressure, as high sodium intake can lead to hypertension and other health problems.
Carbohydrates: 18g
The Apple Pomegranate Salad Kit contains 18g of carbohydrates per serving, which is an important source of energy for your body. However, if you're watching your carb intake for any reason, be sure to keep this in mind.
Fiber: 3g
One of the great things about the Apple Pomegranate Salad Kit is that it's high in fiber, with 3g per serving. Fiber is important for digestive health and can help you feel full and satisfied longer.
Sugars: 12g
While the Apple Pomegranate Salad Kit does contain some sugar, at 12g per serving it's not a lot. And the sugars in this salad come from natural sources like fruits and vegetables, which is always a better choice than added sugars.
Protein: 2g
Each serving of the Apple Pomegranate Salad Kit contains 2g of protein, which is an important nutrient for building and repairing tissues in your body. While this is not a huge amount of protein, it's a good option for anyone looking to add more plant-based protein to their diet.
Vitamin A: 25%
One of the standout features of the Apple Pomegranate Salad Kit is its high content of vitamin A -- each serving contains 25% of your daily recommended intake. Vitamin A is important for maintaining healthy vision, skin, and immune function, and can be hard to get enough of through diet alone. So adding this salad to your meal rotation is a great way to boost your vitamin A intake!
5 FAQs About Special Blends Apple Pomegranate Salad Kit
1. What is the calorie count for the Special Blends Apple Pomegranate Salad Kit?
The Special Blends Apple Pomegranate Salad Kit contains 150 calories in 2 cups (100 g) serving size.
2. What ingredients does the salad kit contain?
The salad kit contains a blend of fresh apple slices, pomegranate seeds, shredded carrots, crispy lettuce, and a delicious raspberry vinaigrette dressing.
3. Is the salad kit healthy?
The salad kit is a healthy option as it is low in calories, fat, and sugar. Additionally, it contains a variety of fresh fruits and vegetables, which are rich in nutrients and minerals.
4. How long does the salad kit stay fresh?
The salad kit comes with a "Best by" date, which indicates the date by which the product has the highest quality. It is recommended to consume the salad kit before the "Best by" date for the best taste and freshness.
5. How do I store the salad kit?
The salad kit should be stored in the fridge at 0-5°C to maintain the freshness and quality of the product. Once opened, the salad kit should be consumed within 3-5 days.