Calories in 2 cookies (28 g) Iced Oatmeal Cookies?

2 cookies (28 g) Iced Oatmeal Cookies is 130 calories.

If you're in the mood for a sweet treat, 2 cookies (28 g) of Iced Oatmeal Cookies are a great option. They come in at just 130 calories per serving, making them a guilt-free indulgence. These cookies are a popular choice for those who love the combination of sweet and savory flavors.

In addition to being delicious, Iced Oatmeal Cookies are also nutritious. They contain whole grain oats, which are a great source of fiber, as well as cinnamon for added flavor. The icing on top provides a touch of sweetness without adding too much sugar.

In this article, we'll explore everything you need to know about Iced Oatmeal Cookies, including their ingredients, nutritional value, and health benefits. We'll also compare them to other cookie options and even provide some recipes you can try at home.

2 cookies (28 g) Iced Oatmeal Cookies

What are Iced Oatmeal Cookies?

Iced Oatmeal Cookies are a type of cookie that are made with whole grain oats, cinnamon, and a sugary icing on top. They are typically small, round cookies that are crunchy yet chewy in texture. These cookies are a popular choice due to their unique flavor and texture. The combination of the oats and cinnamon provides a slightly savory taste, while the icing adds just the right amount of sweetness. Iced Oatmeal Cookies are often enjoyed as a snack or as a dessert. They can be found in most grocery stores and are a great option for those looking for a healthier cookie alternative.

Iced Oatmeal Cookies are popular for a number of reasons. Firstly, they are a delicious treat that satisfy both sweet and savory cravings. Secondly, they are a healthier option compared to other cookies, thanks to the whole grain oats and reduced sugar content. Lastly, Iced Oatmeal Cookies are a versatile snack that can be enjoyed any time of day. They pair well with coffee or tea for breakfast, make a great mid-day snack, and can even be served as a dessert. Overall, Iced Oatmeal Cookies are a popular choice for those looking for a tasty and nutritious snack.

What are the ingredients in Iced Oatmeal Cookies?

The ingredients in Iced Oatmeal Cookies typically include: whole grain oats, flour, cinnamon, baking soda, salt, butter, sugar, eggs, and vanilla extract. The icing on top is usually made with powdered sugar, milk, and vanilla extract. Many recipes also include other ingredients such as nutmeg, raisins, or chopped nuts for added flavor and texture. Overall, Iced Oatmeal Cookies are a simple yet delicious treat made with wholesome ingredients.

How are Iced Oatmeal Cookies made?

To make Iced Oatmeal Cookies, first preheat your oven to 350°F (180°C) and line a baking sheet with parchment paper. In a separate bowl, combine the dry ingredients (flour, oats, cinnamon, baking soda, and salt) and set aside. In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs and vanilla extract, then gradually add the dry ingredients. Mix until well combined. Using a cookie scoop or spoon, drop the dough onto the prepared baking sheet and bake for 10-12 minutes, or until lightly golden brown. Allow the cookies to cool, then make the icing by whisking together powdered sugar, milk, and vanilla extract. Drizzle the icing over the cooled cookies and enjoy!

What is the nutritional value of Iced Oatmeal Cookies?

Each serving (2 cookies or 28g) of Iced Oatmeal Cookies contains approximately: - 130 calories - 2g protein, 20g carbohydrates, 5g fat, and 1g fiber.

What are the health benefits of Iced Oatmeal Cookies?

Iced Oatmeal Cookies offer a number of health benefits thanks to their whole grain oats and reduced sugar content. Some benefits include: - Increased fiber intake to improve digestion - Reduced risk of heart disease and diabetes

How do Iced Oatmeal Cookies compare to other cookies?

Compared to other cookies, Iced Oatmeal Cookies are generally considered a healthier option. They contain whole grain oats, which are a good source of fiber and nutrients, and are typically lower in sugar and fat than other cookie varieties. For example, a serving of chocolate chip cookies (2 cookies or 28g) contains approximately 140-160 calories, 2g protein, 20-23g carbohydrates, 7-8g fat, and 0-1g fiber. This means that Iced Oatmeal Cookies have fewer calories, less fat, and more fiber than chocolate chip cookies. Overall, Iced Oatmeal Cookies are a great option for those looking for a healthier cookie alternative.

How many Iced Oatmeal Cookies can I eat in a day?

While Iced Oatmeal Cookies are a healthier option compared to other cookies, it's still important to enjoy them in moderation. As a general rule of thumb, it's best to limit your intake to 1-2 cookies per day to avoid consuming too many calories or sugar. It's also important to note that the nutritional content and calorie count can vary depending on the brand of cookies you buy or the recipe you use. Always read the nutrition label and ingredient list before consuming any food.

What are some recipes that use Iced Oatmeal Cookies?

Iced Oatmeal Cookies can be used in a variety of recipes to add flavor and texture. Some ideas include: - Crumble the cookies and use as a topping for oatmeal or yogurt - Crush the cookies and use to make a pie crust

Where can I buy Iced Oatmeal Cookies?

Iced Oatmeal Cookies are a popular cookie variety that can be found in most grocery stores, either in the cookie or snack aisle. They are also available for purchase online through retailers like Amazon or Walmart. If you prefer homemade cookies, you can also find a variety of recipes online or in cookbooks.

Frequently Asked Questions About Iced Oatmeal Cookies

1. How many calories does a serving of Iced Oatmeal Cookies contain?

A serving size of Iced Oatmeal Cookies is 2 cookies (28 g) and contains 130 calories.

2. What are the main ingredients in Iced Oatmeal Cookies?

The main ingredients in Iced Oatmeal Cookies include whole grain rolled oats, flour, sugar, and icing made from powdered sugar and milk.

3. Are Iced Oatmeal Cookies healthy?

Iced Oatmeal Cookies are not necessarily considered healthy due to their high sugar content. However, they do contain fiber from the rolled oats and can be enjoyed in moderation as part of a balanced diet.

4. Can I store Iced Oatmeal Cookies?

Yes, Iced Oatmeal Cookies can be stored in an airtight container at room temperature for up to a week. They can also be frozen for longer storage.

5. Are there any allergens in Iced Oatmeal Cookies?

Iced Oatmeal Cookies typically contain wheat and may contain traces of nuts. It is important to check the ingredients list and allergen information for each specific brand of cookies.

Nutritional Values of 2 cookies (28 g) Iced Oatmeal Cookies

UnitValue
Calories (kcal)130 kcal
Fat (g)4.5 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 32% fat, 62% carbs, 6% protein

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