Calories in 2 cookies (27 g) Pumpkin Spice Cookie Mix?

2 cookies (27 g) Pumpkin Spice Cookie Mix is 150 calories.

Do you love pumpkin spice flavors? Do you want a delicious treat that won't break your diet? Look no further than the 2 cookies (27 g) Pumpkin Spice Cookie Mix, which has only 150 calories per serving!

Not only is this cookie mix low in calories, but it is also highly nutritious. Each serving contains 3g of fiber and 2g of protein, making it a great snack option to keep you feeling full and satisfied.

With the holiday season approaching, this cookie mix is also perfect for holiday parties or as a dessert for Thanksgiving or Christmas dinner.

2 cookies (27 g) Pumpkin Spice Cookie Mix

Low in Calories

With only 150 calories per serving, these pumpkin spice cookies are a guilt-free treat. They are perfect for people who are watching their calorie intake but still want to enjoy a delicious snack. Compared to other store-bought cookies, which can have upwards of 200-300 calories per serving, the Pumpkin Spice Cookie Mix is a great option for anyone looking to satisfy their sweet tooth without overindulging.

Highly Nutritious

In addition to being low in calories, these cookies are also highly nutritious. They contain 3g of fiber and 2g of protein per serving, which helps keep you feeling full and satisfied. Fiber is an important nutrient that aids in digestion and can also help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Protein is important for muscle growth and repair, as well as supporting a healthy immune system.

Gluten-Free Option Available

For people with gluten sensitivities or celiac disease, finding delicious snacks and treats can be a challenge. However, the Pumpkin Spice Cookie Mix has a gluten-free option available, so everyone can enjoy the delicious pumpkin spice flavor! The gluten-free option is made with rice flour and tapioca starch instead of wheat flour, making it a safe option for people with gluten sensitivities.

Easy to Prepare

The Pumpkin Spice Cookie Mix is easy to prepare and takes only a few minutes to make. Simply add water and vegetable oil to the mix, stir, and bake! It's that easy. This makes it a great option for people who are short on time but still want to enjoy a homemade treat.

Great for Holiday Parties

With the holiday season approaching, the Pumpkin Spice Cookie Mix is the perfect addition to any holiday party or gathering. The delicious pumpkin spice flavor is sure to be a hit with everyone. Plus, since they are low in calories and highly nutritious, you don't have to feel guilty about indulging in one or two (or three!).

Perfect for Dessert

Looking for a dessert option that won't leave you feeling stuffed and uncomfortable? The Pumpkin Spice Cookie Mix is a great option! The cookies are small and portion-controlled, so you can enjoy a sweet treat without going overboard. Plus, they are lower in calories than many other dessert options, making them a smart choice for anyone watching their weight.

Suitable for Vegans

If you're following a vegan diet, finding sweet treats that are free from animal products can be a challenge. However, the Pumpkin Spice Cookie Mix is suitable for vegans! To make the cookies vegan, simply use a plant-based oil (such as coconut oil or vegetable oil) and substitute the egg with a flax or chia egg. This makes it a great option for anyone following a plant-based diet.

Excellent Gift Idea

If you're looking for a unique and thoughtful gift, the Pumpkin Spice Cookie Mix is a great option. It comes in a cute and festive package, making it a great gift for the holiday season. Plus, since it is easy to prepare and doesn't require any special equipment, it's a great gift for anyone (even someone who is not an experienced baker).

Versatile Ingredients

While the Pumpkin Spice Cookie Mix is delicious on its own, you can also add in some extra ingredients to make it even more special. Add in some chocolate chips, chopped nuts, or dried cranberries to add some texture and flavor. You can also try adding in some spices like ginger or nutmeg to enhance the pumpkin spice flavor even more!

Homemade Taste

One of the best things about the Pumpkin Spice Cookie Mix is that it has a homemade taste without all the hassle of making cookies from scratch. The mix is made with high-quality ingredients and no artificial preservatives, so you can feel good about what you're eating.

Nothing says 'fall' quite like pumpkin spice flavors. The Pumpkin Spice Cookie Mix is the perfect way to satisfy your cravings while still maintaining a healthy diet.

5 FAQ about Pumpkin Spice Cookie Mix

1. How many cookies can be made with one box of Pumpkin Spice Cookie Mix?

One box of 27 g Pumpkin Spice Cookie Mix can make approximately 2 cookies.

2. What ingredients are needed in addition to the mix?

Eggs and butter are typically needed in addition to the mix. The specific measurements and instructions can be found on the box.

3. Is Pumpkin Spice Cookie Mix gluten-free?

This depends on the specific brand and mix. Some may be gluten-free, while others are not. Always check the label or ingredient list to determine if the mix is safe for those with gluten allergies or sensitivities.

4. Can Pumpkin Spice Cookie Mix be stored for later use?

Yes, unopened boxes of Pumpkin Spice Cookie Mix can typically be stored in a cool, dry place for several months. Once opened, the mix should be used within a few weeks for optimal freshness.

5. What is the nutritional content of Pumpkin Spice Cookie Mix?

The nutritional content can vary depending on the specific brand and mix. However, the 27 g Pumpkin Spice Cookie Mix listed in this example contains 150 calories per 2 cookie serving.

Nutritional Values of 2 cookies (27 g) Pumpkin Spice Cookie Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)1 g
Carbs (g)22 g
Protein (g)1 g

Calorie breakdown: 9% fat, 87% carbs, 4% protein

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