Calories in 2 chews (10 g) Greens Chew?

2 chews (10 g) Greens Chew is 30 calories.

Looking for a way to easily incorporate greens into your diet? Look no further than 2 chews (10 g) Greens Chew. With only 30 calories per serving, these chews offer a convenient way to get in your daily dose of greens.

But these chews aren't just low in calories - they're also loaded with nutritional benefits. With ingredients like kale, broccoli, and spinach, Greens Chew is packed with vitamins, minerals, and antioxidants that can help support a healthy immune system, improve digestion, and more.

In this article, we'll explore everything you need to know about Greens Chews - from their ingredients to their unique features to tips for getting the most out of them.

2 chews (10 g) Greens Chew

The Nutritional Benefits of Greens Chews

Greens Chews are packed with vitamins and minerals that are essential for overall health and wellness. Some of the nutritional benefits of Greens Chews include:

  • Supporting a healthy immune system
  • Improving digestion
  • Reducing inflammation
  • Providing a natural energy boost
In addition to these benefits, Greens Chews are also gluten-free, soy-free, and dairy-free, making them a great option for anyone with dietary restrictions.

Ingredients Used in Greens Chew

Greens Chews are made from a variety of nutrient-dense ingredients, including kale, broccoli, spinach, and spirulina. Here are some of the key ingredients in Greens Chews:

  • Kale: high in vitamins A, C, and K, as well as potassium and calcium
  • Broccoli: high in vitamin C, fiber, and antioxidants
  • Spinach: high in vitamins A and K, as well as iron and magnesium
  • Spirulina: high in protein, antioxidants, and B vitamins
Each chew also contains a proprietary blend of other plant-based ingredients, such as beetroot, carrot, and blueberry.

Unique Features of Greens Chews

While there are many greens supplements on the market, Greens Chews offer several unique features that set them apart:

  • Convenience: With 2 chews per serving, Greens Chews offer a convenient way to get in your daily dose of greens.
  • Great Taste: Unlike many greens supplements, Greens Chews have a delicious berry flavor that makes them easy to enjoy.
  • No Mess: Because they're in chewable form, Greens Chews won't leave behind any messy powders or stains.
Overall, Greens Chews offer a convenient, tasty, and mess-free way to add more greens to your diet.

The Pros and Cons of Using Greens Chews

As with any health supplement, there are pros and cons to using Greens Chews:

  • Pros: Convenient, tasty, and loaded with nutritional benefits.
  • Cons: May not be as effective as eating whole fruits and vegetables, and can be more expensive than other greens supplements.
Overall, Greens Chews can be a great addition to a healthy diet, but they should not be relied upon as a substitute for real fruits and vegetables.

How to Incorporate Greens Chews into Your Diet

There are many ways to incorporate Greens Chews into your daily routine:

  • As a mid-day snack
  • As a pre-workout snack for a natural energy boost
  • Mixed into a smoothie for extra nutrition
  • As a healthy dessert alternative
The possibilities are endless!

Tips for Getting the Most out of Your Greens Chews

To get the most out of your Greens Chews, try these tips:

  • Stay consistent: Make Greens Chews a daily habit for maximum benefits.
  • Pair with other healthy foods: Greens Chews can be even more effective when paired with other healthy foods, such as lean protein and whole grains.
  • Listen to your body: If you experience any digestive issues or other negative side effects, discontinue use.
By following these tips, you can make the most of your Greens Chews supplement.

Are Greens Chews Safe for Everyone?

While Greens Chews are generally safe for most people, there are a few precautions to keep in mind:

  • If you are pregnant or breastfeeding, consult with your healthcare provider before taking Greens Chews.
  • If you have any allergies or food sensitivities, be sure to check the label and ingredients list carefully.
  • If you experience any negative side effects, such as digestive issues or allergic reactions, discontinue use immediately.
Overall, Greens Chews are a safe and effective way to get more greens in your diet, but it's always a good idea to talk to your doctor before starting any new supplement regimen.

Alternatives to Greens Chews

If you're looking for other ways to incorporate greens into your diet, here are a few alternatives to Greens Chews:

  • Eating whole fruits and vegetables
  • Drinking green smoothies or juices
  • Taking a greens powder supplement
Ultimately, the best way to get more greens into your diet is the way that works best for you.

Is it Worth Investing in Greens Chews?

Whether or not Greens Chews are worth the investment depends on your personal health and wellness goals. They can be a great way to add more greens to your diet, but they may not be necessary for everyone. Here are a few things to consider:

  • Cost: Greens Chews can be more expensive than other greens supplements.
  • Convenience: Greens Chews offer a convenient way to add more greens to your diet, especially for busy individuals who may not have time to prepare whole fruits and vegetables.
  • Nutrition: Greens Chews are loaded with vitamins, minerals, and antioxidants that can offer a range of health benefits.
Ultimately, you'll need to weigh the pros and cons of Greens Chews for yourself and decide if they're worth the investment for you.

Customer Testimonials for Greens Chews

Interested in hearing what others have to say about Greens Chews? Here are a few customer testimonials:

  • 'I love these chews! They taste great, and I feel so much better since I started taking them.'
  • 'I was skeptical at first, but these chews really work. I've noticed a big difference in my energy levels and digestion.'
  • 'I've tried several greens supplements over the years, and Greens Chews are by far the best. They're so easy to take, and I love the berry flavor.'
Overall, Greens Chews have received positive reviews from customers who have noticed a range of health benefits from taking them.

Greens Chews are my new favorite health supplement. They're convenient, tasty, and loaded with nutritional benefits. I highly recommend them!

5 FAQs About Greens Chew

1. What is Greens Chew?

Greens Chew is a dietary supplement made by It Works! that provides a convenient way to get your daily dose of greens. Each chew is packed with antioxidants, vitamins, and minerals derived from over 50 different fruits and vegetables.

2. How is Greens Chew different from other green supplements?

Greens Chew offers a unique and convenient way to consume greens without the need for juicing, blending, or swallowing pills. Plus, its delicious berry flavor makes it easier to incorporate into your daily routine.

3. How many calories are in each Greens Chew?

Each chew contains only 30 calories, making it a low-calorie snack option that won't disrupt your diet. However, it's important to note that the total calories consumed should still be taken into consideration when counting daily caloric intake.

4. How often should I consume Greens Chew?

To receive the maximum benefits of Greens Chew, it is recommended to take two chews (10g) per day. It is safe to consume more, but it's essential to consult with a healthcare provider before exceeding the recommended dosage.

5. What are the benefits of Greens Chew?

Greens Chew provides numerous benefits to your overall health and well-being. It supports immune function, digestion, and nutrient absorption, provides antioxidant protection, helps to alkalize the body, and promotes healthy skin, hair, and nails.

Nutritional Values of 2 chews (10 g) Greens Chew

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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