Calories in 2/3 cup prepared (23 g) Homestyle Reds?

2/3 cup prepared (23 g) Homestyle Reds is 80 calories.

Are you looking for a low-calorie side dish that's rich in fiber and easy to prepare? Look no further than 2/3 cup prepared (23 g) Homestyle Reds! With only 80 calories per serving, it's the perfect addition to any healthy diet.

But that's not all - Homestyle Reds are also packed with fiber, which can help you meet your daily nutritional needs and keep you feeling full throughout the day. Plus, they're seasoned to perfection, making them a flavorful and delicious choice for any meal.

In this article, we'll explore some of the many benefits of Homestyle Reds, along with tips for incorporating them into your diet and some ideas for easy and delicious recipes you can make with this versatile ingredient.

2/3 cup prepared (23 g) Homestyle Reds

Low-Calorie Side Dish for a Healthy Diet

At only 80 calories per serving, Homestyle Reds are an excellent choice for anyone who wants to maintain a healthy and balanced diet without sacrificing flavor or satisfaction. They're the perfect complement to any main course and can help you feel fuller for longer, which can be especially important if you're trying to lose weight.

Rich in Fiber to Fulfill Daily Nutritional Needs

Not only are Homestyle Reds low in calories, they're also an excellent source of dietary fiber. In fact, one serving contains 3 grams of fiber, which can help you meet your daily nutritional needs and keep your digestion on track. Fiber also promotes feelings of fullness, which can help prevent overeating and snacking throughout the day.

Easy to Prepare and Serve Within Minutes

One of the best things about Homestyle Reds is how quick and easy they are to prepare. Simply cook them according to the package directions, and you'll have a delicious and satisfying side dish in minutes. They're perfect for busy weeknights or when you need a healthy and convenient option.

Perfect Pairing with Any Main Course

Homestyle Reds are a versatile and delicious side dish that pairs well with a wide variety of main courses. Whether you're grilling chicken, cooking up some fish, or enjoying a vegetarian meal, Homestyle Reds are the perfect complement. They're also great for adding some color and texture to your plate.

Satisfying and Filling Despite Low-Calorie Count

Despite being low in calories, Homestyle Reds are surprisingly satisfying and filling. This is due in part to their fiber content, which can help keep you feeling full and satisfied for longer. They're a great choice if you're looking to reduce your calorie intake without sacrificing satisfaction or flavor.

Ideal for Weight Watchers and Dieters

If you're following a weight loss plan like Weight Watchers or simply trying to reduce your calorie intake, Homestyle Reds are an excellent choice. With only 2 SmartPoints per serving on the Weight Watchers program, they're a filling and satisfying option that won't derail your progress.

Flavorful and Delicious Seasoned Potatoes

One of the best things about Homestyle Reds is their delicious seasoning. They're seasoned with a blend of savory herbs and spices that adds tons of flavor and depth to the potatoes. Whether you're serving them as a side dish or incorporating them into a recipe, Homestyle Reds are sure to be a hit with the whole family.

Convenient and Ready-to-Use Solution for Busy Days

When you're short on time or don't feel like cooking, Homestyle Reds are a convenient and easy solution. They're ready to use straight out of the package and can be cooked quickly in the microwave, in the oven, or on the stove. This makes them a great choice for busy days when you need a healthy and satisfying meal but don't have a lot of time to prepare it.

Provides Energy and Boosts Metabolism

Homestyle Reds are also a great source of energy-boosting nutrients like potassium and vitamin B6. These nutrients can help keep your metabolism running smoothly and give you the energy you need to power through your day. Plus, they're a great way to add some essential nutrients to your diet in a delicious and easy way.

Versatile Ingredient for Various Recipes

Finally, Homestyle Reds are an incredibly versatile ingredient that can be used in a wide range of recipes. From casseroles and soups to salads and frittatas, there are countless ways to incorporate these delicious potatoes into your favorite dishes. Experiment with different flavors and pairings to find the perfect recipe for your tastes.

These potatoes are so delicious and easy to prepare. I love serving them as a side dish for dinner or even as a healthy afternoon snack.

Homestyle Reds: 5 Frequently Asked Questions

1. What are Homestyle Reds?

Homestyle Reds are a type of potato dish made from red potatoes that have been cooked and seasoned in a homestyle manner. They are a popular side dish for meals and can be found in both the fresh and frozen sections of grocery stores.

2. How many calories are in 2/3 cup of prepared Homestyle Reds?

2/3 cup of prepared Homestyle Reds contains 80 calories. This serving size also provides 0g of fat, 18g of carbohydrates, and 2g of protein. It is a relatively low-calorie and healthy side dish option.

3. Can Homestyle Reds be cooked in different ways?

Yes, Homestyle Reds can be prepared in various ways to suit different preferences. Some popular cooking methods include baking, boiling, grilling, and frying. Each method can yield a different texture and flavor, so it's worth experimenting to find the ideal preparation technique for you.

4. Are Homestyle Reds gluten-free?

Yes, Homestyle Reds are typically gluten-free. However, some manufacturers may use wheat-based ingredients in their seasoning blends, so it's always best to check the packaging and ingredient list to confirm. If you have celiac disease or gluten intolerance, opt for a brand that clearly labels its products as gluten-free.

5. How should Homestyle Reds be stored?

Homestyle Reds can be stored in the refrigerator for up to five days after preparation. If you don't plan on consuming them within that timeframe, they can be frozen for later use. To freeze, transfer the potatoes to an airtight container or freezer bag and store them in your freezer for up to six months. Thaw them in the refrigerator before reheating.

Nutritional Values of 2/3 cup prepared (23 g) Homestyle Reds

UnitValue
Calories (kcal)80 kcal
Fat (g)1.5 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 15% fat, 76% carbs, 9% protein

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