If you're looking for a delicious and healthy snack to keep you going throughout the day, look no further than 2/3 cup Extra Fruit Granola. With only 260 calories per serving, this granola is packed full of nutrients to keep you energized and satisfied. Whether you're looking for a quick breakfast on-the-go or a crunchy topping for your yogurt or smoothie bowl, Extra Fruit Granola is the perfect choice.
This granola is made with a combination of whole grain oats, dried fruit, and nuts, providing a great source of fiber and protein to help fuel your body. It is also low in sodium and saturated fat, making it a heart-healthy choice. In addition, it contains no artificial colors, flavors or preservatives.
In this article, we'll explore the many benefits of Extra Fruit Granola, its ingredients and nutritional information, various ways to enjoy it, storage and shelf life, comparison with other granolas, allergen information, availability and price, customer reviews and ratings, manufacturing and quality control, as well as frequently asked questions and additional information.
Description and Benefits of Extra Fruit Granola
Extra Fruit Granola is a delicious and nutritious breakfast or snack option that contains whole grain oats, dried fruit, and nuts. It is a great source of fiber and protein, helping to keep you feeling full and satisfied throughout the day. Furthermore, it is low in sodium and saturated fat, making it a heart-healthy choice for those looking to maintain a healthy diet. In addition, it contains no artificial colors, flavors or preservatives, making it a wholesome and natural choice for any meal or snack.
Extra Fruit Granola is made with a combination of whole grain oats, dried fruit, and nuts. The specific ingredients may vary depending on the brand, but most commonly include rolled oats, dried cranberries, almonds or pecans, honey or maple syrup, and a pinch of salt. One serving size of 2/3 cup contains approximately 260 calories, 6 grams of fiber, 7 grams of protein, and only 2.5 grams of saturated fat. It also contains essential vitamins and minerals such as iron, calcium, and vitamin C.
There are many ways to enjoy Extra Fruit Granola, including as a crunchy topping for your yogurt, smoothie bowl, or oatmeal. You can also mix it with milk or almond milk for a quick and satisfying breakfast on-the-go. Another great option is to use it as a base for homemade granola bars or trail mix. You can even sprinkle it on top of your favorite desserts such as fruit crisps, cakes, or ice cream for added texture and flavor.
Storage and Shelf Life
Extra Fruit Granola should be stored in an airtight container in a cool and dry place, away from direct sunlight. It can last for up to six months if stored properly. Once opened, it should be consumed within two weeks for optimal freshness.
Comparison with Other Granolas
Compared to other granolas, Extra Fruit Granola is a healthier choice due to its low sodium and saturated fat content, as well as its natural and wholesome ingredients. Most commercial granolas contain added sugars and artificial flavors or preservatives, but Extra Fruit Granola is free of these additives. It is a great option for those looking to maintain a healthy and balanced diet.
Extra Fruit Granola may contain allergens such as tree nuts, peanuts, soy, wheat, or dairy, depending on the specific brand and ingredients used. It is important to read the label carefully before consuming if you have any allergies or dietary restrictions.
Availability and Price
Extra Fruit Granola is widely available in grocery stores, health food stores, and online retailers. The price may vary depending on the brand and quantity purchased, but it is generally affordable and a great value for the nutritional benefits it provides.
Customer Reviews and Ratings
Extra Fruit Granola has received high ratings and positive reviews from customers who appreciate its delicious taste, natural ingredients, and health benefits. Many customers have commented on how it is the perfect addition to their breakfast or snack routine, keeping them full and satisfied for hours. Some customers have also noted that it is a great option for those with dietary restrictions, such as gluten-free or vegan diets.
Manufacturing and Quality Control
The manufacturing and quality control processes for Extra Fruit Granola may vary depending on the specific brand, but most companies have strict standards to ensure the highest quality and safety of their products. They use natural and wholesome ingredients, avoiding any artificial colors, flavors or preservatives. In addition, they follow strict hygiene practices to prevent cross-contamination and maintain the freshness and flavor of their granolas.
Here are some frequently asked questions and additional information about Extra Fruit Granola: -Is Extra Fruit Granola gluten-free? It depends on the specific brand and ingredients used. Some brands may be gluten-free, while others may contain wheat or other gluten-containing grains. It is important to read the label carefully before consuming if you have a gluten intolerance or celiac disease. -Can Extra Fruit Granola be frozen? Yes, it can be frozen for up to three months. Simply store it in an airtight container or freezer bag and thaw it before consuming.
5 Frequently Asked Questions About Extra Fruit Granola
1. What is Extra Fruit Granola?
Extra Fruit Granola is a type of breakfast cereal made with a combination of whole grain oats, nuts, seeds, and dried fruits. It is often marketed as a healthier alternative to other types of breakfast cereals due to its high nutritional value and fiber content.
2. How many calories are in 2/3 cup of Extra Fruit Granola?
2/3 cup of Extra Fruit Granola contains around 260 calories. This amount may vary slightly depending on the specific brand and recipe.
3. What are the health benefits of Extra Fruit Granola?
Extra Fruit Granola provides a range of health benefits due to its high fiber content, which can help to regulate digestion and keep you feeling fuller for longer. It also contains a variety of vitamins, minerals, and antioxidants, which can help to support overall health and wellbeing.
4. How can I eat Extra Fruit Granola?
Extra Fruit Granola is typically eaten as a breakfast cereal, either with milk or yogurt. It can also be added to smoothie bowls or used as a topping for fruit salads, ice cream, or baked goods.
5. Is Extra Fruit Granola gluten-free?
This depends on the specific brand and recipe. Some Extra Fruit Granola products are made with gluten-free oats and other ingredients, while others may contain gluten. It's important to check the label or ingredient list to determine whether or not a particular product is gluten-free.