Calories in 2/3 cup (87 g) Pistachio Almond Ice Cream?

2/3 cup (87 g) Pistachio Almond Ice Cream is 190 calories.

Are you looking for a delicious and healthy dessert option? Look no further than 2/3 cup (87 g) of Pistachio Almond Ice Cream, which clocks in at just 190 calories per serving.

In addition to being low in calories, this ice cream is also a good source of protein and fiber. It contains a blend of pistachios and almonds, which are rich in vitamins and minerals like Vitamin E, calcium, and magnesium. Plus, this ice cream is suitable for vegetarians and is a great alternative to dairy ice creams.

But be warned - while this ice cream is a healthier alternative to traditional desserts, it is still relatively high in fat and calories. It's best enjoyed in moderation as part of a balanced diet.

2/3 cup (87 g) Pistachio Almond Ice Cream

Good source of protein and fiber.

Pistachio Almond Ice Cream is not only a delicious treat but also a good source of protein and fiber. This means it can help keep you feeling full and satisfied for longer periods, which is great for those on a weight loss journey or trying to eat healthier. The combination of pistachios and almonds not only makes for a great flavor pairing but also packs a nutritional punch. Pistachios, in particular, are high in protein and fiber, making them a great addition to any diet.

High in fat and calories.

While Pistachio Almond Ice Cream may be a healthy dessert option compared to traditional ice creams, it's still relatively high in fat and calories. One serving contains 190 calories and 14 grams of fat. It's important to enjoy this dessert in moderation and as part of a balanced diet. However, the fat in this ice cream comes from healthy sources like nuts, which are packed with heart-healthy nutrients like mono and polyunsaturated fats. So, it can still be a better option than other high-fat desserts like cake or pie.

Rich in vitamins and minerals.

Pistachios and almonds are not only great sources of healthy fats but also rich in vitamins and minerals like Vitamin E, calcium, and magnesium. These nutrients are important for maintaining healthy bones, muscles, and organs, making Pistachio Almond Ice Cream a great dessert option for those looking to boost their nutrient intake.

May contain allergens.

While Pistachio Almond Ice Cream is suitable for vegetarians and a great alternative to dairy ice creams, it's important to note that it may contain allergens like nuts and soy. If you have allergies, be sure to check the ingredients list carefully before indulging.

Suitable for vegetarians.

If you're a vegetarian looking for a sweet treat, Pistachio Almond Ice Cream is a great option. It's made with plant-based ingredients like almond milk and nuts instead of dairy products like cream or milk.

Best eaten in moderation.

While Pistachio Almond Ice Cream is a healthier dessert option, it's still important to enjoy it in moderation. One serving size is 2/3 cup (87 g) and contains 190 calories and 14 grams of fat. Enjoy it as part of a balanced diet and don't overindulge.

Perfect dessert for hot summer days.

During hot summer days, there's nothing quite like a refreshing bowl of ice cream. Pistachio Almond Ice Cream is the perfect dessert choice when you're looking for something sweet and satisfying that won't weigh you down.

Pairs well with fruit or chocolate sauce.

While Pistachio Almond Ice Cream is delicious on its own, it also pairs well with other flavors and toppings. Try it with fresh fruit like berries or a drizzle of chocolate sauce for a decadent treat that's still healthy.

Great alternative to dairy ice creams.

If you're lactose intolerant or trying to avoid dairy products, Pistachio Almond Ice Cream is a great alternative to traditional ice creams. It's made with almond milk instead of cow's milk, so you can still enjoy the creaminess and flavor of ice cream without any of the stomach discomfort.

Can be easily made at home.

If you're feeling adventurous, Pistachio Almond Ice Cream is easy to make at home. All you need is some almond milk, pistachios, and almonds, along with a sweetener like honey or maple syrup. Combine the ingredients in a blender, pour into an ice cream maker, and freeze according to the manufacturer's instructions. Voila - delicious and healthy homemade ice cream!

Pistachio Almond Ice Cream is the perfect dessert choice when you're looking for something sweet and satisfying that won't weigh you down.

5 FAQ About Pistachio Almond Ice Cream

1. What is the main ingredient in Pistachio Almond ice cream?

The main ingredient in Pistachio Almond ice cream is pistachio nuts and almonds. The nuts are ground and added to a vanilla ice cream base along with almond extract.

2. How many calories are in 2/3 cup of Pistachio Almond ice cream?

2/3 cup of Pistachio Almond ice cream contains 190 calories.

3. Does Pistachio Almond ice cream contain dairy?

Most Pistachio Almond ice cream is made with dairy and contains milk, cream, or butterfat. However, there are non-dairy alternatives available that use coconut, almond, or soy milk as a base.

4. Is Pistachio Almond ice cream gluten-free?

The majority of Pistachio Almond ice cream is gluten-free. However, it's important to check the label as some brands may use ingredients that contain gluten or may be processed in facilities that also process gluten-containing products.

5. What are some ways to enjoy Pistachio Almond ice cream?

Pistachio Almond ice cream can be enjoyed on its own, but it's also delicious when paired with desserts like pie, cake, or brownies. It can also be a tasty addition to a milkshake or smoothie.

Nutritional Values of 2/3 cup (87 g) Pistachio Almond Ice Cream

UnitValue
Calories (kcal)190 kcal
Fat (g)11 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 51% fat, 41% carbs, 8% protein

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