Calories in 2/3 cup (85 g) SteamReady Garden Fresh Medley?

2/3 cup (85 g) SteamReady Garden Fresh Medley is 40 calories.

Looking for a low-calorie vegetable mix that is perfect for your healthy diet? Look no further than our 2/3 cup (85 g) SteamReady Garden Fresh Medley! At only 40 calories per serving, this tasty dish is a great source of vitamins and minerals to keep you feeling full and satisfied.

Our Garden Fresh Medley contains natural vegetables, including delicious broccoli, carrots, and sugar snap peas. Plus, it's steam cooked for maximum freshness, with no added preservatives. You can feel good about serving this side dish to your family and friends.

Whether you're looking for a quick and easy meal option or a versatile side dish, our SteamReady Garden Fresh Medley is the perfect choice. Read on to learn more about its benefits and how to prepare it!

2/3 cup (85 g) SteamReady Garden Fresh Medley

Low-calorie vegetable mix

Our Garden Fresh Medley is a great option for anyone who wants to eat healthier or lose weight. With its low calorie count and high nutrient content, it's a nutritious and delicious addition to any meal. If you're on a diet or watching your calorie intake, our SteamReady Garden Fresh Medley is a great way to stay on track without sacrificing flavor. You can enjoy a generous portion of veggies without feeling guilty or deprived!

Perfect for healthy diets

If you're someone who is conscious about what you eat and making healthy choices, our SteamReady Garden Fresh Medley is a great option for you. It's a simple and convenient way to get your daily dose of vegetables without having to spend hours in the kitchen. Our Garden Fresh Medley is also a great choice for anyone who is vegetarian or looking to reduce their meat intake. It's a tasty and nutritious meal option that is suitable for a wide range of dietary preferences.

Easy to prepare

To prepare our Garden Fresh Medley, start by removing the pouch from the box and cutting a small slit in the top of the pouch. Place the pouch in the microwave and cook on high for 3-4 minutes, until the vegetables are tender and hot. Once the pouch is done cooking, carefully remove it from the microwave and open the pouch to release the steam. Be careful when opening the pouch as the steam will be hot. Serve your hot and delicious Garden Fresh Medley as a side dish with your favorite meal, or as a light lunch or snack on its own.

Contains natural vegetables

Our Garden Fresh Medley is a great option for anyone who wants to eat more vegetables but is short on time. With its natural vegetable content, you can enjoy a satisfying and nutritious meal in just a few minutes. Plus, our Garden Fresh Medley is free from artificial preservatives and additives. You can feel good about serving this side dish to your family and friends, knowing that it's made from natural and wholesome ingredients.

Suitable for vegetarians

Whether you're a vegetarian or just looking to reduce your meat intake, our Garden Fresh Medley is a tasty and satisfying option that is sure to please. With its natural vegetable content and low calorie count, it's a nutritious and delicious addition to any meal.

Steam cooked for maximum freshness

By steam cooking our Garden Fresh Medley, we are able to lock in the natural flavors and nutrients of the vegetables. This means that you get a side dish that is bursting with flavor and goodness, without any added preservatives or chemicals. Plus, steam cooking is a great way to preserve the texture and color of the vegetables. You can enjoy a beautiful and vibrant side dish that looks as good as it tastes!

No added preservatives

We believe in using only the best ingredients in our products. That's why our Garden Fresh Medley is made from natural vegetables that are free from harmful additives and chemicals. By using only natural ingredients, we are able to give you a side dish that is not only delicious, but also good for you. Our Garden Fresh Medley is packed full of essential vitamins and minerals, making it a nutritious and balanced choice for any meal.

Great source of vitamins and minerals

Our Garden Fresh Medley is packed full of essential vitamins and minerals that your body needs to stay healthy and strong. It's a great way to get your daily dose of nutrients in a quick and convenient way. Some of the vitamins and minerals in our Garden Fresh Medley include vitamin A, vitamin C, and potassium. Plus, it's low in fat and calories, making it the perfect choice for anyone who wants to eat healthier without sacrificing taste.

Ideal for quick meals

Our Garden Fresh Medley is designed to be a quick and easy meal option for busy people on the go. With its simple and convenient packaging, you can enjoy a hot and nutritious meal in just a few minutes. Whether you're looking for a light lunch or a side dish to complement your main meal, our Garden Fresh Medley is the perfect choice. It's easy to prepare and full of flavor, making it a satisfying and delicious option anytime of day.

Versatile side dish

One of the great things about our Garden Fresh Medley is that it can be paired with a wide range of main dishes. Whether you're serving it as a side dish with grilled chicken or adding it to a wrap or sandwich, our Garden Fresh Medley is a delicious and versatile option. You can also add your own flavors and seasoning to our Garden Fresh Medley to create a customized side dish that suits your tastes. Whether you prefer it spicy or sweet, our Garden Fresh Medley is a blank canvas that you can personalize to your liking.

Eating healthy doesn't have to be complicated or time-consuming. With our SteamReady Garden Fresh Medley, you can enjoy a delicious and nutritious meal in just a few minutes.

5 FAQ about SteamReady Garden Fresh Medley

1. What is SteamReady Garden Fresh Medley?

SteamReady Garden Fresh Medley is a pre-packaged frozen vegetable blend that includes a mix of different vegetables, such as broccoli, carrots, and cauliflower. It is designed to be steamed quickly and easily for a nutritious and convenient meal.

2. How many calories are in SteamReady Garden Fresh Medley?

One serving of SteamReady Garden Fresh Medley, which is 2/3 cup or 85g, contains 40 calories.

3. How do I prepare SteamReady Garden Fresh Medley?

To prepare SteamReady Garden Fresh Medley, simply follow the cooking instructions on the package. Typically, the vegetables can be steamed in the microwave or on the stovetop for a few minutes until they are cooked through and tender.

4. Is SteamReady Garden Fresh Medley healthy?

Yes, SteamReady Garden Fresh Medley is a healthy choice for a quick and easy vegetable side dish. The blend of vegetables provides a range of nutrients, vitamins, and minerals that are important for overall health and wellbeing, and the low calorie count makes it a great option for those watching their weight.

5. Where can I buy SteamReady Garden Fresh Medley?

SteamReady Garden Fresh Medley can be found in the frozen vegetable section of most grocery stores. It is also available for purchase online through various retailers.

Nutritional Values of 2/3 cup (85 g) SteamReady Garden Fresh Medley

UnitValue
Calories (kcal)40 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 0% fat, 89% carbs, 11% protein

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