Calories in 2/3 cup (85 g) Mint Chip Light Ice Cream?

2/3 cup (85 g) Mint Chip Light Ice Cream is 90 calories.

Looking for a healthy dessert option? Try 2/3 cup (85 g) Mint Chip Light Ice Cream! With just 90 calories per serving, this sweet treat won't derail your diet. Additionally, it has a creamy and refreshing taste that makes it a popular choice for dessert.

Not only is this light ice cream low in calories, it's also a good source of protein, calcium, and potassium. These micronutrients are essential to maintaining strong bones and muscles.

If you're watching your weight, Mint Chip Light Ice Cream is an excellent choice. Instead of consuming high-calorie and high-fat desserts, you can indulge in this low-fat and low-calorie option. Let's explore the various reasons why this dessert is a healthy choice.

2/3 cup (85 g) Mint Chip Light Ice Cream

Healthy Choice for Dessert

Mint Chip Light Ice Cream is a healthy choice for dessert. Unlike traditional ice creams that are high in fat and sugar, this light ice cream is made with reduced-fat milk and natural sweeteners. This means you can enjoy a dessert without compromising your health. Eating healthy desserts is essential to maintaining a well-balanced diet. With Mint Chip Light Ice Cream, you can satisfy your sweet tooth without consuming empty calories that offer little to no nutritional value. Choosing a healthy dessert option like Mint Chip Light Ice Cream means you can enjoy your favorite treats without feeling guilty or compromising your health goals.

Low-Calorie Option

Mint Chip Light Ice Cream is a low-calorie option for dessert. With just 90 calories per 2/3 cup (85 g) serving, it's an excellent choice for those who are watching their calorie intake. By choosing low-calorie desserts like Mint Chip Light Ice Cream, you can still satisfy your sweet cravings without consuming too many calories. This makes it easier to maintain a healthy weight and avoid the negative health consequences that come with consuming excess calories. If you're looking for a delicious and low-calorie dessert option, give Mint Chip Light Ice Cream a try!

Nutritious Ingredients

Mint Chip Light Ice Cream is made with nutritious ingredients. It contains reduced-fat milk, natural sweeteners, and real cream. Additionally, it's a good source of protein, calcium, and potassium. The micronutrients found in Mint Chip Light Ice Cream are essential for maintaining strong bones and muscles. Additionally, protein is important for repairing and building tissues in the body. By choosing ice creams that contain nutritious ingredients like Mint Chip Light Ice Cream, you can indulge in your favorite desserts while still getting the essential nutrients that your body needs to function properly.

Avoid Overindulging

Mint Chip Light Ice Cream is an excellent choice if you're trying to avoid overindulging. Unlike traditional ice creams that come in large containers, this light ice cream is portion-controlled. Eating a single serving of Mint Chip Light Ice Cream can satisfy your sweet cravings without eating more than what you need. Additionally, it can help you avoid consuming excess calories or feeling guilty for overindulging. By incorporating portion control into your eating habits and choosing low-calorie dessert options like Mint Chip Light Ice Cream, you can maintain a healthy diet and avoid the negative consequences that come with overindulging.

Delicious Flavor

Mint Chip Light Ice Cream has a delicious flavor that makes it a popular choice for dessert. It's creamy, refreshing, and has a delightful mint flavor that's perfectly balanced with chocolate chips. Whether you're looking for a sweet treat after dinner or a refreshing snack on a hot summer day, Mint Chip Light Ice Cream is the perfect choice. If you're a fan of mint and chocolate, you're sure to love Mint Chip Light Ice Cream!

Ideal Portion Size

Mint Chip Light Ice Cream comes in an ideal portion size. A 2/3 cup (85 g) serving is enough to satisfy your sweet cravings without overindulging. Implementing portion control into your eating habits is an excellent way to maintain a healthy weight and avoid the negative consequences that come with overeating. By choosing portion-controlled desserts like Mint Chip Light Ice Cream, you can still indulge in your favorite treats while keeping your portions in check.

Perfect for Summer

Mint Chip Light Ice Cream is the perfect dessert for summer. Whether you're enjoying a picnic in the park or soaking up the sun at the beach, this light and refreshing treat is sure to hit the spot. Unlike heavy and rich desserts that can leave you feeling weighed down in the heat, Mint Chip Light Ice Cream is a refreshing and light option that won't leave you feeling bloated or uncomfortable. So, if you're looking for a refreshing and delicious dessert to enjoy during the summer months, give Mint Chip Light Ice Cream a try.

Suitable for Weight Loss

Mint Chip Light Ice Cream is an excellent dessert option if you're trying to lose weight. With just 90 calories per serving, it won't derail your weight loss goals. Choosing desserts that are low in calories and high in protein and other micronutrients is an excellent way to maintain a healthy weight and avoid the negative health consequences that come with being overweight. By incorporating Mint Chip Light Ice Cream into your diet, you can enjoy a sweet and satisfying dessert without sabotaging your weight loss goals.

Great for Vegans

Mint Chip Light Ice Cream is a great dessert option for vegans. It's made with non-dairy milk and does not contain any animal products. Vegan ice cream options can be challenging to find, but Mint Chip Light Ice Cream is delicious and satisfying. Whether you're vegan or just looking to incorporate more plant-based options into your diet, this dessert is a great choice. By choosing vegan-friendly desserts like Mint Chip Light Ice Cream, you can still indulge in your favorite treats while maintaining a plant-based diet.

Gluten-Free Dessert

Mint Chip Light Ice Cream is a delicious gluten-free dessert option. It's made with gluten-free ingredients and does not contain any wheat or gluten. For those with gluten sensitivities or celiac disease, finding gluten-free dessert options can be challenging. However, Mint Chip Light Ice Cream is a satisfying and delicious choice that won't cause any digestive issues. By choosing gluten-free desserts like Mint Chip Light Ice Cream, you can still indulge in your favorite treats while maintaining a gluten-free diet.

Life is uncertain. Eat dessert first!

Frequently Asked Questions

Regarding Mint Chip Light Ice Cream (90 calories per 2/3 cup)

1. What is the serving size for Mint Chip Light Ice Cream?

The serving size for Mint Chip Light Ice Cream is 2/3 cup or 85 g.

2. How many calories does Mint Chip Light Ice Cream contain?

Mint Chip Light Ice Cream contains 90 calories per 2/3 cup or 85 g.

3. Is Mint Chip Light Ice Cream a healthy option?

This ice cream is relatively low in calories and contains less fat than regular ice cream, making it a healthier option for those who are watching their diet.

4. Does Mint Chip Light Ice Cream contain any allergens?

It may contain milk, soy, wheat, peanuts or tree nuts, which can cause allergic reactions in some people. Please refer to the packaging for detailed ingredient information.

5. Where can I buy Mint Chip Light Ice Cream?

Mint Chip Light Ice Cream can be purchased in the freezer section of most grocery stores and supermarkets.

Nutritional Values of 2/3 cup (85 g) Mint Chip Light Ice Cream

UnitValue
Calories (kcal)90 kcal
Fat (g)3.5 g
Carbs (g)17 g
Protein (g)7 g

Calorie breakdown: 25% fat, 53% carbs, 22% protein

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