Calories in 2/3 cup (81 g) In The Bag Steamable Vegetables - Cut Green Beans?

2/3 cup (81 g) In The Bag Steamable Vegetables - Cut Green Beans is 30 calories.

If you're searching for a low-calorie option that is full of nutrients, look no further than 2/3 cup (81 g) of In The Bag Steamable Vegetables - Cut Green Beans. With only 30 calories per serving, this is an excellent way to add some greens to your diet.

Not only are these green beans low in calories, but they are also rich in nutrients. They are a great source of vitamins C and K, as well as folate and potassium. Folate is particularly beneficial for pregnant women and their unborn babies, while potassium helps to regulate blood pressure and reduce the risk of heart disease.

In addition to being healthy, these steamable vegetables are also incredibly convenient. They can be stored in the freezer for months, making it easy to have them on hand whenever you need them.

2/3 cup (81 g) In The Bag Steamable Vegetables - Cut Green Beans

Low-Calorie Option

In The Bag Steamable Vegetables - Cut Green Beans are an excellent low-calorie option for those looking to lose weight or maintain a healthy diet. With only 30 calories per serving, you can eat a large portion without worrying about consuming too many calories. What's more, green beans are high in water and fiber, which helps you feel fuller for longer, reducing the urge to snack between meals. This makes them a great addition to any weight loss plan.

Rich in Nutrients

In addition to being low in calories, In The Bag Steamable Vegetables - Cut Green Beans are also rich in nutrients. They are an excellent source of vitamins C and K, as well as folate and potassium. Vitamin C is essential for a healthy immune system, while vitamin K is necessary for strong bones. Folate is particularly important for pregnant women, as it is essential for fetal development. Finally, potassium helps to regulate blood pressure and reduce the risk of heart disease.

Convenient to Store

One of the best things about In The Bag Steamable Vegetables - Cut Green Beans is how easy they are to store. They can be kept in the freezer for months, making it easy to have them on hand whenever you need them. They are also incredibly easy to prepare. Simply pop the bag into the microwave, and within minutes, your green beans are ready to eat.

Easy to Cook

Preparing In The Bag Steamable Vegetables - Cut Green Beans is a breeze. Simply place the bag in the microwave and wait for the recommended cooking time. Within minutes, your green beans will be ready to eat. You can also steam them on the stove or in a steamer basket if you prefer. They are a great addition to stir-fries, salads, casseroles, and more.

Great for Weight Loss

If you're trying to lose weight, In The Bag Steamable Vegetables - Cut Green Beans are an excellent addition to your diet. They are low in calories and high in fiber, which helps you feel fuller for longer. This means you're less likely to snack between meals, making it easier to maintain a calorie deficit. They are also a great source of vitamins C and K, as well as folate and potassium, which are essential for good health.

Ideal for Quick Meals

If you're short on time but still want to eat healthy, In The Bag Steamable Vegetables - Cut Green Beans are the perfect solution. They are incredibly easy to prepare and can be cooked in a matter of minutes. You can eat them on their own as a snack or add them to a variety of dishes, such as stir-fries, salads, casseroles, and more. They are a great way to get some greens into your diet without spending hours in the kitchen.

Versatile Ingredient

In The Bag Steamable Vegetables - Cut Green Beans are an incredibly versatile ingredient. They can be added to a wide range of dishes, from stir-fries to casseroles to salads. You can even eat them on their own as a snack. They are an excellent way to get some greens into your diet and add some variety to your meals.

Perfect for Snacking

If you're looking for a healthy snack, In The Bag Steamable Vegetables - Cut Green Beans are an excellent option. They are low in calories and high in fiber, which helps you feel fuller for longer. They are also incredibly easy to prepare. Simply pop the bag in the microwave, and within minutes, your green beans are ready to eat.

Rich in Fiber

In The Bag Steamable Vegetables - Cut Green Beans are an excellent source of fiber. Fiber is essential for good health, as it helps to regulate digestion, lower cholesterol levels, and maintain a healthy weight. By adding more fiber to your diet, you can improve your overall health and reduce your risk of chronic diseases such as diabetes and heart disease.

Suitable for Vegetarian Diets

If you're following a vegetarian diet, In The Bag Steamable Vegetables - Cut Green Beans are an excellent way to get some greens into your diet. They are a great source of nutrients and are incredibly versatile. You can add them to a range of dishes, from stir-fries to casseroles to salads. They are also a great snack option and can be cooked in a matter of minutes.

5 Frequently Asked Questions About In The Bag Steamable Vegetables - Cut Green Beans

1. What are In The Bag Steamable Vegetables?

In The Bag Steamable Vegetables are pre-packaged and pre-cut vegetables that are ready to be steamed in a microwave. They are a convenient and easy way to add more vegetables to your diet.

2. How many calories are in 2/3 cup of Cut Green Beans?

2/3 cup (81 g) of Cut Green Beans contain 30 calories.

3. How do I prepare In The Bag Steamable Vegetables?

Simply place the bag in the microwave and cook according to the package instructions. Most In The Bag Steamable Vegetable bags can be cooked in 3-5 minutes.

4. Are In The Bag Steamable Vegetables healthy?

Yes, In The Bag Steamable Vegetables are healthy. They are low in calories and are a great source of vitamins and minerals.

5. What other types of vegetables are available as In The Bag Steamable Vegetables?

There are many types of In The Bag Steamable Vegetables available, including broccoli, carrots, peas, corn, and mixed vegetables.

Nutritional Values of 2/3 cup (81 g) In The Bag Steamable Vegetables - Cut Green Beans

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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