Calories in 2 1/5 Oz Ham, Natural Smoked?

2 1/5 Oz Ham, Natural Smoked is 60 calories.

Looking for a delicious ham that's both low-calorie and high-protein? Our 2 1/5 Oz Ham, Natural Smoked is perfect for you! With only 60 calories per serving, this ham is a healthy and flavorful alternative to processed meats.

Made with natural ingredients and slow-smoked for maximum flavor, our ham is also gluten-free and dairy-free. Each serving contains 11g of high-quality protein, making it an excellent snack for those on-the-go or as a part of a meal prep plan.

In this article, we'll explore the many benefits of our 2 1/5 Oz Ham, Natural Smoked, and some creative ways to use it in your meals.

2 1/5 Oz Ham, Natural Smoked

Delicious Flavor in Every Bite

Our 2 1/5 Oz Ham, Natural Smoked is slow-smoked to perfection, giving it a rich, smoky flavor in every bite. Whether you're using it in a sandwich or as a salad topping, our ham will add a delicious and savory taste to your meal. Plus, since we use natural ingredients and no added preservatives, you can trust that every bite of our ham is fresh and healthy. If you want to add more variety to your meals without sacrificing flavor, try our 2 1/5 Oz Ham, Natural Smoked.

Perfect for Sandwiches and Salads

Our ham is a versatile ingredient that can be used in many different ways. One of our favorite ways to enjoy it is in sandwiches and salads. Simply add a few slices to your favorite greens, and you'll have a delicious and healthy meal. You can also try adding our ham to wraps, pizza, or soups for added protein and flavor. With our 2 1/5 Oz Ham, Natural Smoked, the possibilities are endless!

Low-Calorie, High-Protein Snack

At only 60 calories per serving and 11g of protein, our 2 1/5 Oz Ham, Natural Smoked is the perfect snack for those looking for a healthy and satisfying option. Plus, with no added preservatives and natural ingredients, you can trust that every bite is fresh and wholesome. If you're looking for a low-calorie, high-protein snack to power you through the day, give our ham a try!

Gluten-Free and Dairy-Free

If you're on a gluten-free or dairy-free diet, finding flavorful and healthy snacks can be a challenge. But with our 2 1/5 Oz Ham, Natural Smoked, you don't have to sacrifice taste for health. We use only natural ingredients and no added preservatives, so you can enjoy our ham with peace of mind. Try adding our ham to your favorite gluten-free or dairy-free meals for added flavor and protein.

Natural Ingredients, No Added Preservatives

We believe that natural ingredients make for the best-tasting and healthiest products. That's why our 2 1/5 Oz Ham, Natural Smoked is made with only natural ingredients and no added preservatives. Not only does this make our ham taste better, but it also ensures that every bite you take is fresh, wholesome, and healthy. With our ham, you can trust that you're getting the best possible product.

Slow-Smoked for Maximum Flavor

At our company, we take pride in slow-smoking our ham to perfection. This process ensures that every bite is packed with delicious and savory flavor. Plus, since we use natural ingredients and no added preservatives, you can trust that every bite is fresh and wholesome. Try our 2 1/5 Oz Ham, Natural Smoked today, and taste the difference!

Easy to Store and Transport

Our 2 1/5 Oz Ham, Natural Smoked is not only delicious but also easy to store and transport. Each package is perfectly portioned, making it easy to grab and go. Whether you're packing a lunch, going on a hike, or just need a quick snack, our ham is the perfect solution. With our ham, you don't have to sacrifice taste or convenience.

Great for Meal Prep and On-the-Go Snacking

If you're looking for a healthy and convenient snack for on-the-go or as a part of your meal prep plan, look no further than our 2 1/5 Oz Ham, Natural Smoked. With only 60 calories per serving and 11g of protein, our ham is a delicious and satisfying snack that will keep you fueled throughout the day. Plus, since our ham is easy to store and transport, it's perfect for those busy days when you need a healthy and convenient option.

Suitable for Keto and Paleo Dietary Requirements

Our 2 1/5 Oz Ham, Natural Smoked is a great option for those following a keto or paleo diet. With only natural ingredients and no added preservatives, our ham is a healthy and wholesome option that fits within the requirements of these diets. Whether you're looking for a snack or an ingredient to add to your meals, our ham is a delicious and healthy option. Try our 2 1/5 Oz Ham, Natural Smoked today, and enjoy a healthy and flavorful snack that fits within your dietary requirements.

Healthy Alternative to Processed Meats

If you're looking for a healthy and flavorful alternative to processed meats, our 2 1/5 Oz Ham, Natural Smoked is the perfect solution. Made with natural ingredients and no added preservatives, our ham is a healthy and wholesome option that's packed with flavor. Whether you're looking for a snack or an ingredient to add to your meals, our ham is a delicious and healthy option.

5 FAQ About Natural Smoked Ham

1. How many calories are in 2 1/5 oz natural smoked ham?

There are 60 calories in 2 1/5 oz of natural smoked ham.

2. Is natural smoked ham a good source of protein?

Yes, natural smoked ham is a good source of protein. 2 1/5 oz of natural smoked ham contains about 8 grams of protein.

3. Can natural smoked ham be a part of a healthy diet?

Yes, natural smoked ham can be a part of a healthy diet if consumed in moderation. It is low in calories and high in protein, but it is also high in sodium, so it is important to watch your sodium intake.

4. What are the ingredients in natural smoked ham?

The ingredients in natural smoked ham typically include ham, water, salt, and sodium nitrite (a preservative).

5. How should natural smoked ham be stored?

Natural smoked ham should be stored in the refrigerator and consumed within 3-5 days of opening. It can also be stored in the freezer for up to 2 months.

Nutritional Values of 2 1/5 Oz Ham, Natural Smoked

UnitValue
Calories (kcal)60 kcal
Fat (g)1,5 g
Carbs (g)0 g
Protein (g)11 g

Calorie breakdown: 12% fat, 0% carbs, 88% protein

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