Calories in 2 1/2 tsp (7 g) Stir-Fry Seasoning Mix?

2 1/2 tsp (7 g) Stir-Fry Seasoning Mix is 20 calories.

If you're looking to add extra flavor to your stir-fry meals, 2 1/2 tsp (7 g) Stir-Fry Seasoning Mix is a great choice. Not only does it enhance the taste, but it also adds only 20 calories to your dish.

This seasoning mix is made up of ingredients that have both nutritional and flavor benefits. Let's take a look at the nutritional information of the mix. In a 2 1/2 tsp serving, it contains 2 grams of carbohydrates, 1 gram of fiber, and no fat or protein.

In this article, we'll dive into everything you need to know about Stir-Fry Seasoning Mix, from the ingredients used to the best ways to use it in cooking. So let's get started!

2 1/2 tsp (7 g) Stir-Fry Seasoning Mix

Calories in Stir-Fry Seasoning Mix

As mentioned earlier, a 2 1/2 tsp (7 g) serving of Stir-Fry Seasoning Mix contains only 20 calories. This makes it a great low-calorie option for those looking to add flavor to their meals without packing on extra calories.

Serving Size of Stir-Fry Seasoning Mix

The recommended serving size for Stir-Fry Seasoning Mix is 2 1/2 tsp (7 g). This amount is enough to add flavor to a stir-fry dish serving 4 people.

Macronutrient Breakdown of Stir-Fry Seasoning Mix

In addition to the low calorie count, Stir-Fry Seasoning Mix is a great addition to your dish because of its macronutrient breakdown. A serving of the mix contains 2 grams of carbohydrates and 1 gram of fiber, making it a low-carb option. It also contains no fat or protein.

Ingredients Used in Stir-Fry Seasoning Mix

Stir-Fry Seasoning Mix is made up of a variety of ingredients that are both flavorful and nutritious. These ingredients include garlic, ginger, soy sauce, sesame oil, and a blend of spices.

Allergen Information for Stir-Fry Seasoning Mix

If you have any allergies or dietary restrictions, it's important to note that Stir-Fry Seasoning Mix contains soy and sesame oil. If you are allergic to these ingredients or follow a strict dietary plan, it's best to avoid using this seasoning mix.

Flavor Profile of Stir-Fry Seasoning Mix

Stir-Fry Seasoning Mix is a savory blend of garlic, ginger, soy sauce, sesame oil, and spices. It adds a depth of flavor to your stir-fry dish, bringing out the taste of the vegetables and protein used in the recipe.

Ways to Use Stir-Fry Seasoning Mix in Cooking

There are many ways to incorporate Stir-Fry Seasoning Mix into your cooking. Here are a few ideas:

  • Add it to your stir-fry vegetables and protein for extra flavor
  • Use it as a marinade for meat or tofu before stir-frying
  • Sprinkle it on roasted vegetables for added seasoning

Storage Recommendations for Stir-Fry Seasoning Mix

To ensure the freshness of your Stir-Fry Seasoning Mix, it's best to store it in an airtight container in a cool, dry place. This will prevent moisture or heat from affecting the flavor of the seasoning mix.

Product Specifications of Stir-Fry Seasoning Mix

Stir-Fry Seasoning Mix comes in a 2.5 oz (71 g) bottle, containing enough seasoning for multiple uses. The bottle is lightweight and easy to store in your pantry or spice rack.

Origin of Stir-Fry Seasoning Mix

Stir-Fry Seasoning Mix has been a popular choice for stir-fry enthusiasts for many years. While it's unclear exactly where the seasoning mix originated from, it's likely that it was created in Asia where stir-frying is a popular cooking technique.

“Stir-Fry Seasoning Mix is a versatile ingredient that can add a ton of flavor to your meals without packing on extra calories.”

5 Frequently Asked Questions About Stir-Fry Seasoning Mix

1. What is Stir-Fry Seasoning Mix?

Stir-Fry Seasoning Mix is a blend of various spices and seasonings used to enhance the flavor of stir-fry dishes. It typically includes ingredients such as ginger, garlic, soy sauce, and sesame oil.

2. How do I use Stir-Fry Seasoning Mix?

Simply add it to your stir-fry during the cooking process. We recommend starting with a small amount and adjusting to taste as needed.

3. Is Stir-Fry Seasoning Mix healthy?

Stir-Fry Seasoning Mix is generally low in calories and can be a healthy addition to your stir-fry dish. However, it's important to check the ingredient list and nutritional information to ensure there are no added sugars or unhealthy additives.

4. Can I make my own Stir-Fry Seasoning Mix?

Absolutely! There are many recipes available online that you can use to make your own Stir-Fry Seasoning Mix at home. This allows you to customize the blend to your liking and avoid any unwanted ingredients.

5. Where can I purchase Stir-Fry Seasoning Mix?

Stir-Fry Seasoning Mix can be found in most grocery stores in the spices and seasonings aisle. It can also be purchased online from various retailers.

Nutritional Values of 2 1/2 tsp (7 g) Stir-Fry Seasoning Mix

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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