Looking for a quick and easy dessert that won't break your calorie budget? Look no further than 2 1/2 Tbsp Mousse Mix, Dark Chocolate. Each serving contains only 105 calories, allowing you to indulge without the guilt.
In addition to being low in calories, this mousse mix is also a good source of fiber and protein. The rich dark chocolate flavor is sure to satisfy your sweet tooth.
Read on for more information about the nutritional content of 2 1/2 Tbsp Mousse Mix, Dark Chocolate, as well as how to prepare and store it.
Calories per serving
One serving of 2 1/2 Tbsp Mousse Mix, Dark Chocolate contains 105 calories. This makes it a great choice for those who are watching their calorie intake but still want to indulge in a sweet treat.
Serving size
The serving size for 2 1/2 Tbsp Mousse Mix, Dark Chocolate is 2.5 tablespoons, or 25 grams. Each package contains enough mix for 4 servings.
Fat content
Each serving of 2 1/2 Tbsp Mousse Mix, Dark Chocolate contains 3.5 grams of fat, including 1 gram of saturated fat. This is a relatively low amount of fat for a dessert, making it a good option for those who are watching their fat intake.
Sodium content
One serving of 2 1/2 Tbsp Mousse Mix, Dark Chocolate contains 160 milligrams of sodium. While this is not a high amount of sodium, it may be a concern for those who are sensitive to sodium or following a low-sodium diet.
Carbohydrate content
Each serving of 2 1/2 Tbsp Mousse Mix, Dark Chocolate contains 16 grams of carbohydrates, including 10 grams of sugar. While this is not a particularly high amount of carbohydrates, it may be a concern for those who are following a low-carbohydrate diet.
Fiber content
One serving of 2 1/2 Tbsp Mousse Mix, Dark Chocolate contains 2 grams of fiber. This is a relatively high amount of fiber for a dessert, and can help keep you feeling full and satisfied.
Protein content
Each serving of 2 1/2 Tbsp Mousse Mix, Dark Chocolate contains 3 grams of protein. This is a moderate amount of protein for a dessert, and can help you feel full and satisfied after eating.
Ingredients
The ingredients in 2 1/2 Tbsp Mousse Mix, Dark Chocolate include sugar, cocoa powder, gelatin, and natural flavoring. It does not contain any artificial colors, flavors, or preservatives.
Preparation instructions
To prepare 2 1/2 Tbsp Mousse Mix, Dark Chocolate, simply add the contents of one package to 1/2 cup of cold skim milk. Beat with an electric mixer on high for 3-5 minutes, until the mixture is light and fluffy. Pour into individual dishes and refrigerate for at least 1 hour before serving.
Storage instructions
2 1/2 Tbsp Mousse Mix, Dark Chocolate should be stored in a cool, dry place. Once prepared, any leftovers should be covered and stored in the refrigerator for up to 3 days.
Frequently Asked Questions about Dark Chocolate Mousse Mix
1. How many calories are in 2 1/2 Tbsp of Dark Chocolate Mousse Mix?
There are 105 calories in 2 1/2 Tbsp of Dark Chocolate Mousse Mix.
2. Is this mousse mix suitable for people with dietary restrictions?
It depends on the specific dietary restrictions. This mousse mix contains dairy and may contain traces of nuts and soy. It is not suitable for those with lactose intolerance or nut/soy allergies.
3. How do I prepare the mousse mix?
Combine 2 1/2 Tbsp of the mix with 1/2 cup of milk in a bowl. Whip for 3-5 minutes until the mixture becomes thick and fluffy. Chill in the refrigerator for at least 30 minutes before serving.
4. Can I customize the flavor of the mousse?
Yes, you can add your favorite flavorings or toppings to the mousse mix. Some popular options include adding vanilla extract, espresso powder, or whipped cream on top.
5. How long does the prepared mousse last in the refrigerator?
The prepared mousse can be refrigerated for up to 3 days, but it is best consumed within the first day for optimal freshness.