If you're watching your caloric intake, 1 package (244 g) of Marketplace Mushroom Mezzaluna Ravioli contains 270 calories. In this article, we'll be exploring the nutritional information and tips on how to prepare this delicious pasta dish.
The fat content of the Marketplace Mushroom Mezzaluna Ravioli is 12 g, with 5 g of saturated fat. The protein content is 12 g, and the carbohydrate content is 30 g, with 2 g of dietary fiber and 2 g of sugar. The sodium content is 400 mg, and the cholesterol content is 55 mg.
This mushroom mezzaluna ravioli is a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are essential for optimal health and wellbeing.
Calorie content of the Marketplace Mushroom Mezzaluna Ravioli
One package (244 g) of Marketplace Mushroom Mezzaluna Ravioli contains 270 calories. This is a moderate amount of calories for a single meal, making it a good option for a satisfying lunch or dinner.
Fat content of the Marketplace Mushroom Mezzaluna Ravioli
The fat content of the Marketplace Mushroom Mezzaluna Ravioli is 12 g, with 5 g of saturated fat. While saturated fat should be consumed in moderation, this dish is still a good source of healthy unsaturated fats.
Protein content of the Marketplace Mushroom Mezzaluna Ravioli
The protein content of the Marketplace Mushroom Mezzaluna Ravioli is 12 g, which is a moderate amount of protein. This dish can be paired with a side of vegetables or a salad to boost the protein content of your meal.
Carbohydrate content of the Marketplace Mushroom Mezzaluna Ravioli
The carbohydrate content of the Marketplace Mushroom Mezzaluna Ravioli is 30 g, with 2 g of dietary fiber and 2 g of sugar. This dish can be paired with a side of vegetables or a salad to add more fiber and nutrients to your meal.
Sodium content of the Marketplace Mushroom Mezzaluna Ravioli
The sodium content of the Marketplace Mushroom Mezzaluna Ravioli is 400 mg, which is a moderate amount of sodium. If you're watching your sodium intake, you can pair this dish with a side of vegetables or a salad to balance out your meal.
Cholesterol content of the Marketplace Mushroom Mezzaluna Ravioli
The cholesterol content of the Marketplace Mushroom Mezzaluna Ravioli is 55 mg. If you're watching your cholesterol intake, you can pair this dish with a side of vegetables or a salad to boost fiber and nutrient content.
Vitamin and mineral content of the Marketplace Mushroom Mezzaluna Ravioli
The Marketplace Mushroom Mezzaluna Ravioli is a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients play an important role in maintaining optimal health and wellbeing.
Ingredients used in making the Marketplace Mushroom Mezzaluna Ravioli
The Marketplace Mushroom Mezzaluna Ravioli is made with organic wheat flour, organic crimini mushrooms, ricotta cheese, organic egg, bread crumbs, sea salt, and spices. These ingredients are high quality and provide great taste and nutrition.
Serving size of the Marketplace Mushroom Mezzaluna Ravioli
The serving size of the Marketplace Mushroom Mezzaluna Ravioli is 244 g, which is about one package. This meal is perfect for a single serving.
Ways to cook the Marketplace Mushroom Mezzaluna Ravioli
The Marketplace Mushroom Mezzaluna Ravioli can be boiled in a pot of water for 3-4 minutes, or until tender. The ravioli can also be pan-fried with a little olive oil for a crispy texture. It can be paired with a simple tomato sauce or with a butter and sage sauce.
FAQs About Marketplace Mushroom Mezzaluna Ravioli
1. What is the nutritional value of one package of Marketplace Mushroom Mezzaluna Ravioli?
One package of Marketplace Mushroom Mezzaluna Ravioli contains 270 calories.
2. Are there any allergens in the ravioli?
The packaging states that the ravioli contains wheat and milk, which are common allergens.
3. How many servings are in one package of the ravioli?
The package contains one serving, according to the nutrition information.
4. Can the ravioli be prepared in the microwave?
Yes, the packaging provides instructions for microwaving the ravioli.
5. Is the ravioli suitable for vegetarians?
Yes, the ravioli is vegetarian-friendly as it does not contain any meat or seafood.