Calories in 2 1/2 cups Apples & Cheddar Salad Kit?

2 1/2 cups Apples & Cheddar Salad Kit is 150 calories.

Are you looking for a delicious and healthy salad option for lunch or as a side dish? Look no further than the 2 1/2 cups Apples & Cheddar Salad Kit! With only 150 calories per serving, this salad kit is a perfect choice for those looking for a light yet satisfying meal.

This salad is made with fresh and crisp apples and sharp cheddar cheese, providing a delicious blend of textures and flavors. The kit is ready-to-eat, making it a convenient option for those with a busy lifestyle. Plus, it's suitable for vegetarians and gluten-free, making it a great choice for anyone with dietary restrictions.

In addition to being delicious, this salad is also a healthy choice for a balanced diet. Apples are a great source of fiber and Vitamin C, while cheddar cheese provides protein and calcium. It's also an easy way to incorporate fruits and veggies into your diet, helping you maintain good health.

2 1/2 cups Apples & Cheddar Salad Kit

Perfect for a light lunch or side dish

Whether you're looking for a quick and easy lunch option or a tasty side dish for your meal, this salad kit is perfect. It's a light yet satisfying choice that won't leave you feeling weighed down or sluggish, making it a great option for those who are on-the-go or need to stay focused throughout the day.

Fresh, crisp apples and sharp cheddar cheese

The apples and cheddar cheese in this salad kit are both fresh and flavorful, giving you a delicious and satisfying meal. The crispness of the apples pairs perfectly with the sharpness of the cheddar cheese, creating a perfect balance of flavors and textures.

Ready-to-eat kit for convenience

This salad kit is pre-packaged and ready-to-eat, making it a convenient choice for those with a busy lifestyle. You don't have to worry about any prep work or cooking - simply open the package and enjoy!

Delicious blend of textures and flavors

The combination of fresh apples and sharp cheddar cheese creates a delicious blend of textures and flavors. The crispness of the apples and creaminess of the cheese work well together, providing a satisfying and enjoyable eating experience.

Healthy choice for a balanced diet

This salad kit is a healthy choice for those looking to maintain a balanced diet. With apples providing fiber and Vitamin C and cheddar cheese providing protein and calcium, this salad is a perfect way to get essential nutrients into your diet.

Easy way to incorporate fruits and veggies into your diet

If you're looking for an easy way to incorporate more fruits and veggies into your diet, this salad kit is a great option. With fresh apples as the main ingredient, this salad provides a healthy dose of fiber and other essential nutrients to help you meet your dietary needs.

Ideal for on-the-go meals

Whether you're rushing to work or heading out for a picnic, this salad is an ideal option for on-the-go meals. It's pre-packaged and ready-to-eat, making it a convenient and portable choice that can be enjoyed at any time and any place.

Suitable for vegetarians

If you're a vegetarian, this salad kit is a great option that provides a healthy and satisfying meal without any meat products. It's made with only plant-based ingredients, ensuring that it aligns with your dietary needs and preferences.

Great source of Vitamin C

Apples, one of the main ingredients in this salad, are a great source of Vitamin C - an essential nutrient for maintaining healthy skin, bones, and immune system function. By incorporating this salad into your diet, you can help ensure that you're meeting your daily recommended intake of this important vitamin.

Gluten-free

If you're gluten intolerant or have celiac disease, this salad is a great choice that won't trigger any symptoms or complications. It's made with gluten-free ingredients, ensuring that you can enjoy a healthy and satisfying meal without any negative side effects or risks.

5 FAQ about Apples & Cheddar Salad Kit

1. What ingredients are included in the Apples & Cheddar Salad Kit?

The Apples & Cheddar Salad Kit typically includes a blend of greens, sliced apples, cheddar cheese, candied pecans, and a dressing.

2. How many calories are in a serving of the Apples & Cheddar Salad Kit?

A serving size of 2 1/2 cups of Apples & Cheddar Salad Kit contains about 150 calories.

3. Is the dressing included in the Apples & Cheddar Salad Kit?

Yes, the dressing is typically included in the Apples & Cheddar Salad Kit. However, you can choose to not add the dressing or use your own dressing instead.

4. Are there any allergens in the Apples & Cheddar Salad Kit?

The Apples & Cheddar Salad Kit contains dairy and nuts (candied pecans), which may be allergens for some individuals. Make sure to check the label for any allergen warnings.

5. Can the Apples & Cheddar Salad Kit be used as a meal or a side dish?

The Apples & Cheddar Salad Kit can be used as a side dish or a light meal, depending on your preference. You can also add other ingredients to make it more filling, such as grilled chicken or avocado.

Nutritional Values of 2 1/2 cups Apples & Cheddar Salad Kit

UnitValue
Calories (kcal)150 kcal
Fat (g)11 g
Carbs (g)9 g
Protein (g)4 g

Calorie breakdown: 66% fat, 24% carbs, 11% protein

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