Calories in 18 chips (28 g) Parmesan & Herb Multi Grain Crisps?

18 chips (28 g) Parmesan & Herb Multi Grain Crisps is 120 calories.

18 chips (28 g) Parmesan & Herb Multi Grain Crisps contain 120 calories. These crisps are a favorite among snackers who want something tasty and crunchy without ruining their diet. This article provides important information about Parmesan & Herb Multi Grain Crisps to help you make informed decisions about your snacking choices.

In addition to being low in calories, these chips are also high in fiber, which is important for digestive health. Each serving of these crisps contains 19 grams of carbohydrates, 2 grams of fat, and 3 grams of protein. They are also gluten-free and don't contain any artificial flavors or colors.

If you're looking for a healthy snack option that doesn't sacrifice flavor, Parmesan & Herb Multi Grain Crisps are a great choice.

18 chips (28 g) Parmesan & Herb Multi Grain Crisps

Calorie Content

Each serving of 18 chips (28 g) Parmesan & Herb Multi Grain Crisps contains 120 calories. This makes them a great snack option for anyone watching their calorie intake.

Serving Size

The serving size for Parmesan & Herb Multi Grain Crisps is 18 chips (28 g). It's important to stick to this serving size if you're trying to monitor your calorie intake.

Carbohydrate Content

Each serving of Parmesan & Herb Multi Grain Crisps contains 19 grams of carbohydrates. This is a relatively low amount of carbs and makes these crisps a great snack option for anyone following a low-carb diet.

Fat Content

Parmesan & Herb Multi Grain Crisps are low in fat, with only 2 grams of fat per serving. This makes them a great snack option for anyone trying to limit their fat intake.

Protein Content

Each serving of Parmesan & Herb Multi Grain Crisps contains 3 grams of protein. While this isn't a high amount of protein, it can still help you feel satisfied and full after snacking.

Ingredients List

Parmesan & Herb Multi Grain Crisps are made from a blend of whole wheat, corn, and rice flour. The chips are seasoned with parmesan cheese, garlic powder, and other herbs and spices. Additional ingredients include canola oil and salt. The crisps are gluten-free and don't contain any artificial flavors or colors.

Allergen Information

Parmesan & Herb Multi Grain Crisps are gluten-free, making them a great snack option for anyone with gluten sensitivities or allergies. However, they do contain dairy (in the form of parmesan cheese), which means they are not suitable for anyone with a dairy allergy or lactose intolerance.

Packaging Information

Parmesan & Herb Multi Grain Crisps come in a resealable bag, making them great for snacking on the go. The packaging also helps keep the crisps fresh and crunchy.

Uses of Parmesan & Herb Multi Grain Crisps

Parmesan & Herb Multi Grain Crisps can be enjoyed on their own as a snack, or as an accompaniment to dips and spreads. They can also be crushed up and used as a coating for chicken or fish.

How to Store Parmesan & Herb Multi Grain Crisps

To keep your Parmesan & Herb Multi Grain Crisps fresh and crunchy, store them in an airtight container or resealable bag. They should be kept in a cool, dry place, away from direct sunlight.

5 FAQs about Parmesan & Herb Multi Grain Crisps

1. What are Parmesan & Herb Multi Grain Crisps?

Parmesan & Herb Multi Grain Crisps are crispy, baked crackers made from a blend of whole grains, parmesan cheese, herbs, and spices. They are a healthier alternative to regular potato chips, containing fewer calories and more nutrients.

2. How many calories are in 18 chips?

Each serving of 18 chips (28 g) contains 120 calories. This makes them a low-calorie snack option that can satisfy your cravings without compromising your diet.

3. What are the main ingredients in Parmesan & Herb Multi Grain Crisps?

The main ingredients in these crisps include whole grains such as corn, oats, and brown rice, parmesan cheese, herbs, and spices. They are also gluten-free, non-GMO, and free from artificial flavors and preservatives.

4. Are Parmesan & Herb Multi Grain Crisps healthy?

Yes, these crisps are a healthy snack option as they are made from whole grains and contain fewer calories and more nutrients than regular potato chips. They are also gluten-free, non-GMO, and free from artificial flavors and preservatives.

5. How can I enjoy Parmesan & Herb Multi Grain Crisps?

These crisps can be enjoyed on their own as a snack or paired with dips, spreads, or toppings of your choice. They can also be used as a healthier alternative to croutons in soups or salads, or crushed up and used as a breadcrumb replacement in recipes.

Nutritional Values of 18 chips (28 g) Parmesan & Herb Multi Grain Crisps

UnitValue
Calories (kcal)120 kcal
Fat (g)3.5 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 27% fat, 66% carbs, 7% protein

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