If you're looking for a tasty snack that won't break the calorie bank, look no further than 18 chips (28 g) Kettle Cooked Everything Bagel with Cream Cheese. With only 150 calories per serving, this snack offers a flavorful crunch that will satisfy your craving for something savory.
In addition to being delicious, these chips also pack in some nutritional value. They contain 320 mg of sodium and are made with simple ingredients like potatoes, sunflower oil, cream cheese powder, and everything bagel seasoning.
Whether you're looking for a midday snack or something to munch on during a movie, Kettle Cooked Everything Bagel with Cream Cheese chips are a great choice. Plus, they're gluten-free! In this article, we'll dive deeper into the nutrition content and explore some snack pairings to take your snacking game to the next level.
Calorie Count
One serving of 18 chips (28 g) Kettle Cooked Everything Bagel with Cream Cheese contains only 150 calories. This makes it a great snack option for anyone watching their calorie intake. In addition to being low in calories, these chips also contain 1 gram of protein, 15 grams of carbohydrates, and 1 gram of fiber per serving. However, they do contain 10 grams of fat and 320 mg of sodium, so it's important to enjoy them in moderation.
Sodium Content
One serving of Kettle Cooked Everything Bagel with Cream Cheese chips contains 320 mg of sodium, which is 13% of the recommended daily allowance. While sodium is an important nutrient for our bodies, it's important to be mindful of our intake as consuming too much can lead to high blood pressure and other health problems. Consider enjoying these chips in moderation and pairing them with low-sodium snacks like fresh veggies or hummus.
Ingredients
Kettle Cooked Everything Bagel with Cream Cheese chips are made with simple ingredients like potatoes, sunflower oil, cream cheese powder, and everything bagel seasoning. These chips do not contain any artificial flavors or preservatives and are gluten-free, making them a great snack option for anyone with dietary restrictions.
Snack Pairings
While Kettle Cooked Everything Bagel with Cream Cheese chips are delicious on their own, there are plenty of snack pairings that can take them to the next level. Consider pairing them with:
- Guacamole and fresh veggies
- Hummus and whole grain pita chips
- Salsa and corn chips
- Apple slices and almond butter
- Greek yogurt and fresh berries
These pairings are all gluten-free and offer a balance of protein, healthy fats, and carbohydrates for a satisfying snack.
Weight of the Chips
One serving of Kettle Cooked Everything Bagel with Cream Cheese chips weighs 28 grams, or just under one ounce. This makes them a convenient snack option for on-the-go snacking or portion control.
Gluten-free or not?
Kettle Cooked Everything Bagel with Cream Cheese chips are gluten-free and do not contain any wheat or gluten-containing ingredients. This makes them a great option for anyone with gluten sensitivities or celiac disease.
Taste
Kettle Cooked Everything Bagel with Cream Cheese chips offer a delicious combination of savory flavors and crunch. The everything bagel seasoning adds a pop of flavor while the cream cheese powder provides a creamy and tangy finish.
Brand
Kettle Brand is the manufacturer behind Kettle Cooked Everything Bagel with Cream Cheese chips. This brand is known for producing high-quality chips that are gluten-free, non-GMO, and made with simple ingredients.
Preparation style
Kettle Cooked Everything Bagel with Cream Cheese chips are ready to eat right out of the bag. However, if you're feeling adventurous, consider using them as a topping for soups or salads for an added crunch.
Benefits
Kettle Cooked Everything Bagel with Cream Cheese chips offer several potential benefits as a snack option.
- Low in calories
- Gluten-free
- Contain simple and natural ingredients
- A source of protein and fiber
However, it's important to enjoy them in moderation and pair them with other healthy snacks for a balanced diet.
If you're looking for a delicious and crunchy snack that won't break the calorie bank, give Kettle Cooked Everything Bagel with Cream Cheese chips a try. With a combination of savory flavors and a satisfying crunch, they're sure to satisfy your snacking cravings.
5 Frequently Asked Questions About Kettle Cooked Everything Bagel with Cream Cheese
Q1: How many calories are in one serving of Kettle Cooked Everything Bagel with Cream Cheese?
A: One serving or 18 chips (28 g) of Kettle Cooked Everything Bagel with Cream Cheese contains 150 calories.
Q2: Does Kettle Cooked Everything Bagel with Cream Cheese contain any allergens?
A: Yes, Kettle Cooked Everything Bagel with Cream Cheese contains milk and wheat, which may trigger an allergic reaction in some individuals.
Q3: Is Kettle Cooked Everything Bagel with Cream Cheese a healthy snack option?
A: While Kettle Cooked Everything Bagel with Cream Cheese contains healthy ingredients like whole grains and dairy, it is high in calories and sodium. As with any snack, it should be enjoyed in moderation as part of a balanced diet.
Q4: Can Kettle Cooked Everything Bagel with Cream Cheese be included in a gluten-free diet?
A: No, Kettle Cooked Everything Bagel with Cream Cheese contains wheat, which makes it unsuitable for those following a gluten-free diet.
Q5: What is the flavor profile of Kettle Cooked Everything Bagel with Cream Cheese?
A: Kettle Cooked Everything Bagel with Cream Cheese has a savory and satisfying flavor, thanks to the combination of everything bagel seasoning and creamy cream cheese.