Snacking just got better with 17 crackers (6 g) of Sesame Tarragon Crackers. These crackers are a delicious blend of sesame and tarragon that will surely satisfy your cravings. At only 130 calories per serving, you can munch on these crackers without worrying about your waistline.

Aside from their irresistible taste, Sesame Tarragon Crackers are also packed with essential nutrients. These crackers are a good source of dietary fiber which aids digestion and promotes satiety. They also contain iron, calcium, potassium, and protein to help keep your body strong and healthy.

If you're looking for a healthy and delicious snack, Sesame Tarragon Crackers are definitely a great option. In this article, we'll explore everything you need to know about these crackers. From their nutrition facts to their shelf life and where to buy them, we've got you covered.

Calories in Sesame Tarragon Crackers

Each serving of Sesame Tarragon Crackers contains 130 calories. While this is not considered low in calories, it is still a good option for those who are looking for a snack that won't compromise their diet. If you're counting your calories, it's best to stick to the recommended serving size which is 17 crackers (6 g). You can also pair these crackers with some healthy dips or spreads like hummus or avocado to make them more filling and satisfying.

Sesame Tarragon Crackers Nutrition Facts

Here are the nutrition facts for Sesame Tarragon Crackers (per serving): - calories: 130 - Total Fat: 6 g - Saturated Fat: 0.5 g - Trans Fat: 0 g - Cholesterol: 0 mg - Sodium: 250 mg - Total Carbohydrates: 18 g - Dietary Fiber: 1 g - Sugars: 1 g - Protein: 3 g These crackers are a good source of iron, calcium, potassium, and protein. They are also low in saturated fat and contain no cholesterol, making them a heart-healthy snack.

Health Benefits of Sesame Tarragon Crackers

Sesame Tarragon Crackers offer several health benefits, thanks to their nutrient-packed ingredients: - Sesame seeds are a good source of fiber, protein, and healthy fats. They also contain antioxidants that may help reduce inflammation and lower cholesterol levels. - Tarragon is a flavorful herb that is rich in nutrients like iron, magnesium, and vitamin C. It also has antibacterial and anti-inflammatory properties that may boost your immune system and improve your overall health.

Ingredients in Sesame Tarragon Crackers

Here are the ingredients of Sesame Tarragon Crackers: - Wheat Flour - Whole Wheat Flour - Sesame Seeds - Expeller-Pressed Canola Oil - Whole Grain Rye Flour - Sugar - Salt - Dried Tarragon - Yeast - Baking Soda These crackers are made with natural ingredients and contain no artificial flavors, colors, or preservatives. They are also suitable for vegans and vegetarians.

How to Make Sesame Tarragon Crackers at Home

If you want to enjoy Sesame Tarragon Crackers at home, here's a simple recipe to follow: Ingredients: - 1 cup all-purpose flour - 1/2 cup whole wheat flour - 1/4 cup sesame seeds - 1/4 cup canola oil - 1/4 cup water - 1/4 tsp dried tarragon - 1/4 tsp salt Instructions: 1. Preheat your oven to 375°F (190°C). 2. In a mixing bowl, combine the flours, sesame seeds, tarragon, and salt. 3. Drizzle in the oil and water, mixing with a wooden spoon until a stiff dough forms. 4. Turn the dough out onto a floured surface and roll it out to 1/8-inch thickness. 5. Cut the dough into 1-inch squares and place them on a baking sheet lined with parchment paper. 6. Bake for 15-20 minutes or until golden brown. 7. Let the crackers cool before serving. Enjoy!

Tasty Ways to Serve Sesame Tarragon Crackers

Sesame Tarragon Crackers are delicious on their own, but they can also be paired with a variety of dips, spreads, and toppings. Here are some tasty ways to enjoy these crackers: - Hummus and roasted red peppers - Guacamole and sliced black olives - Cream cheese and smoked salmon - Tomato salsa and chopped fresh herbs - Peanut butter and sliced bananas With their versatile flavor and satisfying crunch, these crackers are sure to be a hit at your next party or snack time.

Allergic Reactions to Sesame Tarragon Crackers

Sesame Tarragon Crackers contain wheat and sesame seeds, which are common allergens. If you have a wheat or sesame allergy, it's best to avoid these crackers to prevent an allergic reaction. If you experience symptoms like hives, itching, swelling, difficulty breathing, or stomach pain after consuming these crackers, seek medical attention immediately.

Shelf Life of Sesame Tarragon Crackers

Sesame Tarragon Crackers have a long shelf life, but it's still important to store them properly to maintain their freshness and flavor. Here are some tips to keep your crackers fresh for longer: - Store them in an airtight container or resealable bag to prevent air and moisture from getting in. - Keep them in a cool, dry place away from direct sunlight. - Avoid storing them near strong-smelling foods or spices as they may absorb the odors. When stored properly, Sesame Tarragon Crackers can last for up to 6 months. Be sure to check the expiration date on the package for specific storage recommendations.

Sesame Tarragon Crackers vs Other Snacks

Compared to other snacks, Sesame Tarragon Crackers offer several unique benefits. Here's how they stack up against some popular snacks: - Potato chips: Potato chips are high in calories and fat, and contain little to no nutrients. Sesame Tarragon Crackers, on the other hand, are lower in calories and fat, and contain fiber, protein, and other essential nutrients. - Rice cakes: Rice cakes are low in calories and fat, but contain very little fiber or protein. Sesame Tarragon Crackers are a better option as they offer a good balance of macronutrients and micronutrients.

Where to Buy Sesame Tarragon Crackers

Sesame Tarragon Crackers are available in most grocery stores and health food stores. You can also buy them online from retailers like Amazon, Walmart, and Thrive Market. Be sure to check the label and ingredients list before purchasing to ensure that the crackers are suitable for your dietary needs.